TLSC

TLSC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TLSC, Swift Current, SK.

For all those who love to exercise on their lunch break, I am starting an exciting new program running from 12:10 pm to ...
08/18/2025

For all those who love to exercise on their lunch break, I am starting an exciting new program running from 12:10 pm to 12:50 pm which will allow people to get to and from work and still get a great workout in! It will run 5 days a week and is first come/first serve as you can do as many or as little sessions as works for you. The workout will be circuit style training with a focus on both strength training and cardio conditioning. Message me for all the exciting details!

If you are an early riser and are looking to get your workout done before work I am offering 25% off my regular fee for ...
10/11/2024

If you are an early riser and are looking to get your workout done before work I am offering 25% off my regular fee for the 6 am time slot. No maximum or minimum sessions, as long as it’s at 6. Feel better and get stronger and more athletic!!

Shoutout to everyone who plays a pickup game of hockey or in a weekend slo-pitch tourney and then can’t walk down stairs...
09/13/2024

Shoutout to everyone who plays a pickup game of hockey or in a weekend slo-pitch tourney and then can’t walk down stairs or sit down on the toilet without excruciating pain the week after. Train like an athlete even if you’re only of the weekend variety!!

Currently I have a few spots open for new clients. I can work with all levels of skill and abilities and any past injuri...
08/01/2024

Currently I have a few spots open for new clients. I can work with all levels of skill and abilities and any past injuries or conditions. Can also tailor a program to specific goals, whether it’s an athlete looking for performance, a senior looking for more mobility, or someone just looking to look and feel better. A client can work with me in my gym or I can program for them at their home or a commercial gym. DM me for more details!!

Counting macros or calories is a necessary evil sometimes but is quite ridiculous in the grand scheme of things. Eat rea...
04/26/2024

Counting macros or calories is a necessary evil sometimes but is quite ridiculous in the grand scheme of things. Eat real food.

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Swift Current, SK

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