Thrive Counselling

Thrive Counselling Grief, depression, anxiety, relationships, blended families and anything else you need to work through, this is a judgement-free place. Let’s get you thriving!

Solution focused and client-centered means it's all about what works for you. Open to all ages and all walks of life! Pain, heartache, grief, confusion… These are common feelings that we struggle to decipher. In a judgemental society where it feels like everyone has an opinion, it can be hard to feel like anyone cares. I offer a judgement-fee safe place where you can be yourself, speak your truth and find balance, purpose and contentment. I want to help you thrive. I am currently an unlicensed counsellor with a Master’s in Human Resources Management. I am completing my Master’s Degree in Counselling Psychology and offer services in Cognitive Behavioural therapies, Solution and Person-Centered therapies for families, couples and individuals dealing with grief, anxiety, and relationship challenges while offering you the opportunity to feel heard. My goal is to be your advocate.

06/13/2025
New blog post is up on Bullying and Standing Out is up!
03/28/2025

New blog post is up on Bullying and Standing Out is up!

It sometimes seems cliche to tell people that bullies are jealous, or that they are bullies because they have been bullied themselves....

Spending time with anxiety is suffering in imagination. Anxiety is when we think of the future and consider possible out...
01/14/2025

Spending time with anxiety is suffering in imagination. Anxiety is when we think of the future and consider possible outcomes but focus solely on it to the point where we cannot move forward. The thoughts you come up with is part of imagining the future. Think of how often your "what if" thoughts actually come true. More than likely, you're stressing over an unlikely scenario.

New Blog post just in time for the Holidays. How do you navigate some of the negatives of this time of year? Check out t...
12/10/2024

New Blog post just in time for the Holidays. How do you navigate some of the negatives of this time of year? Check out this quick read:
https://wix.to/kJLUQyr

The holiday season is often painted as a picture-perfect scene filled with joy, love, and togetherness. However, for many, this time of year can stir up feelings of sadness, isolation, and anxiety. It's crucial to recognize that not everyone shares the same joyful experiences during Christmas. With....

11/10/2024

The difference between a statistic and a success story, is you.

Stonewalling can happen in all kinds of relationships, and it's important to be aware if you're doing these things to so...
09/24/2024

Stonewalling can happen in all kinds of relationships, and it's important to be aware if you're doing these things to someone as it can errode the trust and communication between parties.

With all the chatter online these days following some recent celebrity announcements, it seems like a good time to remem...
09/11/2024

With all the chatter online these days following some recent celebrity announcements, it seems like a good time to remember our role in creating positive or negative environments.
https://wix.to/m9swciC

It's back to school time and that means excitement and anxiety for kids returning to the classrooms.This week's blog is ...
09/04/2024

It's back to school time and that means excitement and anxiety for kids returning to the classrooms.
This week's blog is on the topic of helping kids deal with school anxiety

https://www.thrivecounsellingsk.ca/post/helping-kids-navigate-back-to-school-anxiety

Starting a new school year can be a mix of excitement and anxiety for anyone, children, teens, and even adults. They worry about fitting in, facing bullies, and handling academic stress. As a parent, your role is crucial in helping your child overcome these fears and navigate the challenges of a new...

Today is the beginning of Thrive's blog! Welcome to a place where I address subjects related to counselling that I have ...
08/26/2024

Today is the beginning of Thrive's blog! Welcome to a place where I address subjects related to counselling that I have learned through my education and experience. I will share here as I post! Stay tuned!

https://www.thrivecounsellingsk.ca/post/welcome

Thrive Counselling now has a booking page!
04/08/2024

Thrive Counselling now has a booking page!

Counsellor and therapist, located in Swift Current Saskatchewan, serving individuals, couples and families. Thrive Counselling is about helping individuals find balance, purpose and contentment.

There will be many things that you face in life that you aren't responsible for, but you cannot escape them. You have th...
03/26/2024

There will be many things that you face in life that you aren't responsible for, but you cannot escape them. You have the choice to heal from it or continue to live in it.

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Swift Current, SK

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