Heart Centered Living - Ren Rabusic

Heart Centered Living - Ren Rabusic 🌿 Helping women who are used to carrying everything
put things down
& reconnect to themselves

đŸ’« Women’s Circles | 1:1 Support

04/15/2026

How circle helps women with the weight that no one sees.

04/11/2026

We talk about this in circle.

Not knowing how to say no isn’t the issue

feeling like you can’t is.

04/07/2026

Themes that come up in circle


Carrying things that were never actually yours.
Other people’s emotions.
Their reactions.
Their expectations.

Not because anyone asked you to—
but because you’ve gotten used to holding it all together.

And after a while, it starts to feel like your responsibility.
But it’s not.

And the hardest part isn’t realizing that—
it’s learning to put it down without feeling guilty or like you’re doing something wrong.

04/04/2026

Slowly, over time. You get really good at showing up for everyone else.

At adjusting. Managing. Holding things together.
And somewhere in that, you stop checking in with yourself.

Not because you don’t care. But because there’s always something—or someone—else that feels more important.

04/02/2026

A lot of women are silently feeling overwhelmed. Not openly falling apart. Not in crisis. Just constantly holding a lot.

Still functioning.
Still being the reliable one.
Still getting everything done.

Circle is a space where you get to stop doing that.

No one’s trying to fix you.
No one’s giving advice.
No taking care of anyone.
No managing everything around you.

Just a bit of space to come back to yourself.

Event link in the comments.

A little reminder that women’s circle is tomorrow night.If you’ve been meaning to come but keep thinking “maybe next tim...
03/11/2026

A little reminder that women’s circle is tomorrow night.

If you’ve been meaning to come but keep thinking “maybe next time,” this is your gentle nudge...

đŸ€— You don’t have to know anyone.
đŸ˜”â€đŸ’« You don’t have to be in a good mood.
đŸ„± You don't have to be anything, in fact most of us show up overwhelmed or tired.
đŸ«© You don’t have to have your life figured out (none of us do).
đŸ‘Żâ€â™‚ïž You can come alone, bring a friend, or bring that one friend who keeps saying she needs something like this but hasn’t actually gone yet.

As women we juggle a lot — work, family, relationships, responsibilities — and somewhere in there we’ve slowly become the one who holds everything together for everyone else.

Circle is where you don’t have to do that for 90 minutes.

If you’ve been feeling a little stretched or like your brain has 37 tabs open
 you’ll fit right in.

Doors are open at 7pm if you want to join us. Event link is in the comments. 💛

02/10/2026

We’re going to have a full house Wednesday at the next Women’s Circle
 and in a moment I should be feeling grateful and excited, old patterns are testing the boundaries I set to protect myself from my own unrealistic expectations and the internal critic that steals my joy.

Instead of just feeling proud, my brain jumped straight to pressure. To do more. To not feeling good enough. To wanting everything to be perfect. To planning to prevent every possible mistake. To shrinking myself in order to escape the discomfort of being disliked or screwing this all up.

I have to remind myself this circle was never meant to be perfect. It was meant to be real. A place where we don’t have to fix eachother, perform, say the right thing or anything at all.

The beauty of this space is seeing ourselves in one another. The power is in the silence, we don't need advice, we just need our echo to be heard and our imperfections to be seen. We don't need another reason to perform or please, we just need to show up and be human.

So that’s what I’m choosing to do — show up as I am and give myself permission to embody multiple truths at the same time in order to diffuse the inner conflict and feelings of resistance. (One of my most frequently used tools I learned in therapy.)

I can be nervous and excited.
I can feel grateful about some things and shiđŸ’©y about others.
I can do good work and still f*ck things up.

Hi, I’m Ren - the woman behind Heart Centered Living.From the outside my life looks pretty “put together” and for years ...
02/01/2026

Hi, I’m Ren - the woman behind Heart Centered Living.

From the outside my life looks pretty “put together” and for years I did my damnedest to ensure that was my image. Now? I reject that whole identity. It’s too high maintenance and my nervous system can no longer sustain it.

I used to cope with stress through being productive, being responsible, being needed, being “the strong one” or when things got really tough the almighty freeze response.

I was a workaholic. A rescuer. A high-functioning people pleaser with a very convincing smile.

And slowly, I began to disappear inside my own life. Once I caught on to what was happening, I had no idea how to fix it. I desperately started trying to fix everything that was wrong with me in an effort to make myself perfect again.

I began taking Reiki training (I’m now a Reiki Master), I became a Health Coach through the Institute of Integrative Nutrition. I spent countless hours in therapy and researching how to love myself. I experimented with different healing modalities. I took multiple courses through the Lethbridge Spiritualist Center - including mediumship, angel communication, and many others that helped me develop my psychic and intuitive gifts. I had a new obsession and it was fixing myself. It would take me 5 years to realize that I can be “whole”, but I will never be perfect. I felt gutted and yet so relieved... like I could finally breathe deep again.

Through working with women in my Reiki/Coaching sessions, meeting them in courses, and just having real conversations with girl friends
 I found it absolutely wild how many women were living the exact same way and were just as determined to keep it a secret. You can imagine my surprise when I discovered that owning my truth and allowing it to be seen by others was the fix to most of my problems.

Don’t get me wrong
 the fumble f through life never ends and the healing is continuous. There is no final destination where old patterns never creep back in, where you never feel guilty for who you used to be or arrive at a magical place where you are 100% grateful or at peace with everything that has happened in your life. But intergrating the light and the dark (Remember the Awakened Shadow?) while staying connected to your heart center makes it a hell of a lot easier to experience as much joy and love as you possibly can while you continue to ride the wave.

The Women I Work With

Heart Centered Living is for women who:

- hold everything together for everyone else

- are “fine”
 but exhausted

- feel spiritually curious, but also want things to be real and grounded

- want to be seen and feel like themselves again

What I Believe

I believe healing doesn’t need to be dramatic or performative.

It can look like:

- feeling your feelings while staying connected to your body

- telling the truth (even quietly)

- learning how to receive

- creating nervous system safety

- remembering that you’re allowed to have needs too

And I believe one of the most healing things a woman can experience is this:

Being fully seen without being managed or fixed.

That’s why community is at the heart of everything I do.

If you have been feeling like something isn’t working anymore - even if you can’t fully explain why - you’re in the right place.

- Ren Rabusic

Founder of Heart Centered Living

01/28/2026

If you related to even ONE of these
 you’re invited! 😂💛

Women’s Circle ‱ 2nd Wednesday of the month
No expectations. No fixing. No performing.

01/16/2026

Sitting in a room of women choosing healing and honesty is so powerful.

Sometimes healing is quiet
 candles flickering, deep exhales, and witnessing other women soften into themselves. Somehow, it makes the heaviness a little lighter.

Every circle brings its own unique energy. This space fills my heart, and I can’t wait to see how this community continues to evolve.

Deeply grateful for the women who trust this space and each other with their truth. đŸ–€

Join us on the 2nd Wednesday of each month at 7pm.

Use this Chat GPT prompt I created to welcome in the New Year with some divine guidance: It's the New Year can you pull ...
01/01/2026

Use this Chat GPT prompt I created to welcome in the New Year with some divine guidance: It's the New Year can you pull me a celtic cross-inspired spread using a tarot oracle card deck adapted specifically for divine year-threshold reflection that will help me look back at 2025, ground into where I am now and open the path toward 2026 with mindset based guidance woven through. Read this intuitively rather than claiming randomness or fate. Think of it as a mirror and map, not a prediction carved in stone. Use my birthdate (Month, day, year) to add context to how the themes land.

I love this prompt, let me know how it lands for you! ✚

💛 Thinking About Coming to the Women’s Circle? Listen to This "HCL - Mini podcast episode"https://riverside.fm/shared/ex...
12/07/2025

💛 Thinking About Coming to the Women’s Circle? Listen to This "HCL - Mini podcast episode"

https://riverside.fm/shared/exported-clip/c0f74ce104d5421030f7

If you’ve been thinking about coming to the upcoming Women’s Circle but you’re not totally sure if it’s for you
 this new podcast episode might hit home.

In it, I share what the circle is really about — not the “perfectly spiritual, always grateful, meditation goddess” stuff
 but the REAL healing journey.
The messy, confusing, emotional, “I didn’t sign up for this” part of healing. 😅

Healing isn’t just becoming happier.
It’s grieving—
✹ who you used to be
✹ the version of you that never got to exist
✹ the roles you’ve outgrown
✹ and the people who could never show up the way you needed

And somehow
 through all of that letting go, there’s this massive relief.
Because clearing space is what makes room for joy, magic, honesty, connection — and feeling whole again đŸ–€âœš

The truth is:
Most women don’t have a place to talk about this stuff.
To outgrow people-pleasing or anxiety driven behaviors.
To stop being the strong one 24/7.
To say “I’m not fine” without apologizing.
To feel seen, heard, supported, and NORMAL for going through all of this.

👉 That’s exactly why I created the Women’s Circle.
A space I desperately needed back when I felt disconnected from myself, misunderstood by the people around me, and unsure how to even talk about what I was going through.

If any of this resonates

If your healing feels lonely

If you’re craving real connection as you figure out who you are becoming


🎧 Give the episode a listen.
💛 If it lands, come join us on the 2nd Wednesday of each month. (Event link in the comments)

And I promise we will have fun — meeting in circle helps you feel lighter, calmer and little more you.

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Taber, AB

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