Commyounity Counselling & Family Support

Commyounity Counselling & Family Support Therapy for children, teens, parents & families 🌿
✨ADHD • Autism • Anxiety • Parenting Support & more
🧠 honouring each unique mind

📍Thamesford, Ontario

UPDATE: Group is now open to any moms of children under 10! Come join us for a 6 week art-based group design to gently b...
04/15/2026

UPDATE: Group is now open to any moms of children under 10!

Come join us for a 6 week art-based group design to gently bring self-care back into focus.
In a safe, welcoming space, you’ll gather with other moms to connect, create, laugh, and learn simple practical techniques you can bring back into your home💖

Details
FRIDAYS• APRIL 24 - MAY 29
11:30am- 12:30pm
$360/6 week series
*cost often covered by benefits

✨ONLY 6 SPOTS AVAILABLE SO REGISTER TODAY✨

Click the link in our bio to register! 🔗

Autism is not something to “fix”, it’s a different way of experiencing the world 🌏🧠Autism is a neurodevelopmental differ...
04/02/2026

Autism is not something to “fix”, it’s a different way of experiencing the world 🌏🧠

Autism is a neurodevelopmental difference that can impact how a person communicates, connects, processes information, and experiences sensory input. Every autistic person is unique with their own strengths, challenges, interests, and ways of being.

Some may communicate differently.
Some may be more sensitive the world around them.
Some may need extra support and some may not.
All deserve understanding and acceptance 🩷

Today (and every day), we move beyond awareness and toward acceptance - listening to autistic voices, supporting neurodiversity, and creating spaces where everyone can thrive.

- If you know and love someone who is autistic, your support matters more than you know.
- If you are autistic, you are valued exactly as you are.

The more we share, the more we understand.
Please help us spread the word by sharing this post 🫶🏼

Come join us to provide your little one with early emotional literacy skills! Emotional literacy sets the foundation for...
03/20/2026

Come join us to provide your little one with early emotional literacy skills!

Emotional literacy sets the foundation for social and emotional regulation! Children will learn to identify different feelings in others as well as themselves. Parents will be provided with practical tools and strategies to implement emotional literacy into the home!💖

Details
FRIDAYS• APRIL 24 - MAY 29
9:30am - 10:30am
$360/6 week series
*cost often covered by benefits

✨ONLY 6 SPOTS AVAILABLE SO REGISTER TODAY✨

Click the link to register! 🔗

https://www.commyounitycounselling.ca/services-1

03/16/2026

🙃🙃🙃

Come join us for a 6 week art-based group design to gently bring self-care back into focus. In a safe, welcoming space, ...
03/13/2026

Come join us for a 6 week art-based group design to gently bring self-care back into focus.
In a safe, welcoming space, you’ll gather with other moms and your babies to connect, create, laugh, and learn simple practical techniques you can bring back into your home💖

Details
FRIDAYS• APRIL 24 - MAY 29
11:30am- 12:30pm
$360/6 week series
*cost often covered by benefits

✨ONLY 6 SPOTS AVAILABLE SO REGISTER TODAY✨

Click the link to register! 🔗

https://www.commyounitycounselling.ca/services-1

Art therapy at CommYOUnity offers a different way to explore thoughts and feelings🎨🧠Using creative materials like paint,...
03/09/2026

Art therapy at CommYOUnity offers a different way to explore thoughts and feelings🎨🧠

Using creative materials like paint, collage, drawing, and clay art therapy helps people express emotions, process experiences, and understand themselves in new ways. You don’t have to be “good at art” for art therapy to be the right fit!

If you’re curious about art therapy or wondering if it might be a good fit for you or your child, we’d love to connect. Reach out to learn more, or to book! 🥰

Today we’re celebrating the incredible women on our team💕International Women’s Day is a reminder that the women we becom...
03/09/2026

Today we’re celebrating the incredible women on our team💕

International Women’s Day is a reminder that the women we become are shaped by the little girls we once were 🥹 The little girls in these photos all grew up to be therapists with such BIG hearts… women who create spaces where people feel safe to truly be themselves!

We’re so grateful for these women and for the heart they bring to the work they do.

Happy International Women’s Day to all you AMAZING women!!!
~ WHO RUN THE WORLD !? ~
💕🌸🌷🧘🏼‍♀️👩🏼‍🏫👷🏽‍♀️👩🏼‍🎨👩🏽‍⚖️👩🏻‍🔬👩🏾‍🏭 🏋🏼‍♀️ 🎀 💅🏼

A very common thing we hear from parents:“My child is completely different at school than they are at home.”While teache...
03/05/2026

A very common thing we hear from parents:
“My child is completely different at school than they are at home.”
While teachers may see a child who is calm, cooperative, and regulated, parents may be navigating big emotions, arguments, and meltdowns after school.
For many kids, especially sensitive or neurodivergent children, holding it together all day requires a huge amount of effort.
Home is often where that effort finally releases.
If this is your experience, you are not alone!! and it doesn’t mean you’re doing anything wrong💖🫶🏼

Happy Family Day! 💖🫶🏼Family isn’t about perfection..it’s about showing up, repairing, and growing together. Family Day i...
02/17/2026

Happy Family Day! 💖🫶🏼

Family isn’t about perfection..it’s about showing up, repairing, and growing together. Family Day is a reminder that growth and change happens in connection with others.

At CommYOUnity we believe in supporting the whole family unit. Family-centred therapy builds connection and creates lasting change.

Comment below with your favourite ways to connect as a family! 👇

Team building night 💖This past weekend, our team had a blast escaping an escape room (with ONE minute to spare), and lau...
02/10/2026

Team building night 💖
This past weekend, our team had a blast escaping an escape room (with ONE minute to spare), and laughing and chatting over dinner. Nights like these really remind us how lucky we are to have such an amazing team!!

✔️Worked together to ESCAPE 💪🏼
✔️Some of us tried sushi for the first time (how brave!!)
✔️Chatted about our hopes and dreams
✔️Talked ~sports~ (e.g. Heated Rivalry, the Olympics)
✔️Discussed our fav travel spots
✔️Shared stories about our families, friends and pets 💖

Some people don’t just notice unfairness, they feel it in their bodies, their nervous system, their emotions. Justice se...
02/05/2026

Some people don’t just notice unfairness, they feel it in their bodies, their nervous system, their emotions.
Justice sensitivity is often linked to deep empathy, strong values, and highly attuned brains (especially common in neurodivergent minds). It can be such a great strength.. and also an exhausting one.
You’re allowed to stay informed, care deeply, and still protect your mental health. These things don’t cancel each other out.
If this resonates, you’re not “too sensitive”, you’re wired to care and caring is what this world needs.
But please remember: it’s also important to care for yourself. When we are too burnt out and overwhelmed to show up in our own lives, we also can’t make the changes we want to see in the world 🌎🫶🏼

👻🎃HAPPY HALLOWEEN 🎃👻
10/31/2025

👻🎃HAPPY HALLOWEEN 🎃👻

Address

125 Dundas Street W Thamesford
Thamesford, ON
N0M2M0

Telephone

+15192852525

Website

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