Ginkgo Core Health

04/10/2024

Have you heard the news yet? We are pleased to welcome Knotical RMT to the Ginkgo Studio!

Whether you're seeking relief from muscle tension, support for injury recovery, or just a moment to relax, Knotical is here to help you feel your best.

Megans schedule is available online and she is welcoming new clients.

12/09/2024

New Series Coming Soon!

An 8 week series using the ELDOA method. There are so many benefits to ELDOA, to find out more visit ELDOAmethod.com.

To register for this series email claire@ginkgocorehealth.ca

23/08/2024

25/03/2024

🌟 Join us this Friday at Ginkgo Core Health for our new Pilates class tailored specifically for golfers and pickleball enthusiasts! 🏌️‍♂️🎾

Don't miss out on this opportunity to enhance your performance and prevent injuries.

And yes, we will be open this Good Friday. See you there!

📍 Location: Ginkgo Core Health, 174 Marsh St, Clarksburg

🔗 Website and to Register: www.ginkgocorehealth.ca

21/03/2024

🌟 NEW CLASS starts this Friday!🌟

Get ready to improve your game on and off the court! 🏌️‍♂️🏓 Join us for our brand new Pilates class tailored specifically for golfers ⛳️ and Pickleball enthusiasts! 🎾

📅 Starting this Friday!
🕒 Time: 12:15pm
📍 Location: GinkGO Core Health, 174 Marsh St, Clarksburg
🌐 www.ginkgocorehealth.ca

Don't miss out on this opportunity to enhance your strength, flexibility, and performance. Whether you're swinging a club or a paddle, Pilates will help you excel in your favorite sports!

22/12/2023

⛸️ Skate with Confidence: Try Pilates!

Pilates Benefits for Ice Skating:

1️⃣ Core Strength: Improved balance and control.
2️⃣ Flexibility: Graceful movements, fewer strains.
3️⃣ Balance and Coordination: Steady on the ice.
4️⃣ Endurance: Skate longer with less fatigue.
5️⃣ Posture Support: Elegant skating posture.
6️⃣ Injury Prevention: Stronger muscles and joints.
7️⃣ Boosted Confidence: Feel more self-assured on the ice.

Include Pilates in your routine now and glide confidently at one of the many indoor rinks we have available in our community!

⛸️ Skate with Confidence: Try Pilates!

Pilates Benefits for Ice Skating:

1️⃣ Core Strength: Improved balance and control.
2️⃣ Flexibility: Graceful movements, fewer strains.
3️⃣ Balance and Coordination: Steady on the ice.
4️⃣ Endurance: Skate longer with less fatigue.
5️⃣ Posture Support: Elegant skating posture.
6️⃣ Injury Prevention: Stronger muscles and joints.
7️⃣ Boosted Confidence: Feel more self-assured on the ice.

Include Pilates in your routine now and glide confidently at one of the many indoor rinks we have available in our community!

GinkGOcorehealth.ca
Let's GO!



CLARKSburg - ARTSburg Clarksburg, Ontario

17/12/2023

🎁 This holiday season, give the gift of health and wellness!

Why not surprise your loved ones with a thoughtful present that supports their well-being inside and out? We can customize a gift certificate for Pilates classes or private sessions in any denomination you prefer, making it a perfect fit for any budget.

Whether it's a friend, family member, or even yourself (we know who puts those gifts under the tree!), investing in health is always a good choice.

Contact us to order your customized gift certificate.

GinkGOcorehealth.ca Let's GO!

29/11/2023

Men Do Pilates

Gentlemen, it's time to challenge the narrative. Pilates is not just for women! After all, Pilates was invented by Joseph Pilates, a man! Pilates is for everyone ready to enhance their strength, flexibility, and overall well-being!

Why should men consider Pilates? Because it's a game-changer! Here's why you should give it a go:

1️⃣ Build Core Strength
2️⃣ Improve Flexibility
3️⃣ Enhance Posture
4️⃣ Injury Prevention

Contact us to see if Pilates is right for you!

www.ginkGOcorehealth.ca

27/11/2023

Sorry, folks, your semi-private Pilates session won't look anything like this - but we promise you'll enjoy it just the same!

Consider joining us for semi-private Pilates sessions for you and your workout buddy, whether it be a friend, spouse, sibling, or parent.

Real Work, Real Results, Real Fun - what a great way to get in a weekly visit, while working out and enhancing your well-being!

Contact us to schedule your session or for more information: www.ginkGOcorehealth.ca Let's GO!

24/11/2023

🎁 This holiday season, give the gift of health and wellness!

Why not surprise your loved ones with a thoughtful present that supports their well-being inside and out? We can customize a gift certificate for Pilates classes or private sessions, in any denomination you prefer, making it a perfect fit for any budget.

Whether it's a friend, family member, or even yourself (we know who puts those gifts under the tree!), investing in health is always a good choice.

Contact us to order your customized gift certificate.

www.ginkGOcorehealth.ca

22/11/2023

At GinkGO Core Health, we're more than just a Pilates Studio – we specialize in what is called 'Functional Fitness'.

What is Functional Fitness?

It's not just exercise; it's about preparing your body for the real-world movements you encounter every day. Whether it's lifting, bending, or reaching, our Functional Fitness approach ensures you're ready for life's demands.

We are dedicated to helping those with limited mobility, whether due to aging, an illness, or an accident.

If this sounds like you or someone you know, contact us. Let's get you moving!

www.ginkGOcorehealth.ca

20/11/2023

Here is Meaghan demonstrating Side Bends on the Arc Barrel!

Explore this beautiful Pilates move, which works wonders for your core, improves flexibility, and promotes a sense of flow and balance. It's designed to specifically target the lateral system and, more precisely, your oblique muscles – the secret to toned, sculpted sides!

www.ginkGOcorehealth.ca Let's GO!