01/09/2026
Do you or a loved one live with a long-term health condition like heart disease, arthritis, lung disease, or other ongoing health challenges? You don’t have to manage it alone. Join our FREE 6-week Chronic Disease Self-Management Program virtually! Connect with others, learn practical tips to manage fatigue and pain, and get back to doing the things you love.
We have two convenient options starting next week:
🗓️ Thursdays starting January 15th (1:00pm – 3:30pm EST)
🗓️ Saturdays starting January 17th (9:30am – 12:00pm EST)
Bonus: All participants receive a free training booklet, and those who complete the series get a special gift bag!
Sign up today (space is limited): norwestchc.org/cdsmp
Open to everyone in Northwestern Ontario. No referral needed.