Brandy Farrahโ€™s Health & Wellness Lifestyle

Brandy Farrahโ€™s Health & Wellness Lifestyle Just a mom trying to figure sh*t out! My journey. The good, The bad & The ugly. ๐Ÿ’ช๐Ÿผ๐Ÿ–ค

Full disclosureโ€ฆIโ€™ve been having a hard time getting off my ass! After having Charleigh, I have zero energy. Injured my ...
09/23/2023

Full disclosureโ€ฆIโ€™ve been having a hard time getting off my ass! After having Charleigh, I have zero energy. Injured my knee, took me solid 6 months before I could even walk normally. Also coming up to my 43rd (cough cough) birthday, my hormones are clearly out of wack.
Iโ€™ve put on at least 40lbs and feel absolutely disgusting. Iโ€™m sluggish, feel blah and just canโ€™t seem to get it together. More importantly KEEP IT together.

I donโ€™t fit my clothes, infact, I literally squeeze into my Ts and refuse to buy bigger ones. I sat in my room the other day and criedโ€ฆknowing how much work goes into loosing all this weight, how could I let myself get like this again.

So angry with myself, disappointed and disgusted if Iโ€™m going to be honest.

So itโ€™s time I STOP making excuses and get off my ass and get those results I want and know I can have. Not my first rodeo.

And most importantly, show my babies what hard work can accomplish. Bc I find myself once again, not wanting to go out in public, not wanting to be in pics with my babies just like just like I felt back in 2015 when I first began my fitness journey.

It was coming to the realization that if I wasnโ€™t here tomorrow, Preston would never of known what this mom look like! Because she refused to be in any pictures with him or anyone. That made my heart so sad.

If not for me, for them. They deserve the best version of their mom. Always.

So no more excuses. No more, Iโ€™m at home with 3 kids by myself, no time, no energy, no sitter for the gym. No money, when I can pay 600$ for 1.5 months for my son to have trainer. I can invest in the most important person in my babies life. Their mother.
No more. No more. No more!!!

Itโ€™s all BS and lying to myself and all the people that mean the most to me.

I turn 43 in November and I refuse to accept this is as me.

I have the BEST accountability partner at home, Preston. Itโ€™s time to show him up and what his momma is capable of. Itโ€™s time to lead by example.

Iโ€™m not going to sit here and say, Fโ€™ck yeah itโ€™s go time. Beast mode blah blah blahโ€ฆBecause thatโ€™s not what Iโ€™m feeling. Iโ€™m feel weak, depressed when I think how far I have to go. But nothing changes if nothing changes. I know that mind set will shift, but I just donโ€™t wanna bs. This is going to be a struggle but anything that is going to require this amount of work it always worth it in the end.

I am almost at the worst Iโ€™ve ever been, so starting with these products will give me an honest idea if they really worth the hype. Iโ€™m going to give them a solid 3 months. Iโ€™ll keep you all posted. And will post my journey, the good the bad and the ugly.

Getting back on the wagon! Long over due!
Iโ€™ll keep you all posted with these products.

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๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›Tell me these dont sound heavenly. Especially after a good workout. ๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›
02/28/2023

๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›

Tell me these dont sound heavenly.
Especially after a good workout.

๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›

Happy Holidays Everyone!!!! Look forward to some page changes in the New Year! God bless ๐ŸคMerry Christmas ๐ŸŽ„
12/24/2022

Happy Holidays Everyone!!!!

Look forward to some page changes in the New Year!

God bless ๐Ÿค
Merry Christmas ๐ŸŽ„

Happy Easter All my gym rats! I mean bunnies ๐Ÿ˜‰
04/17/2022

Happy Easter All my gym rats! I mean bunnies ๐Ÿ˜‰

02/28/2022




Iโ€™m back!!!!! Dusting off my gym shoesโ€ฆ.back to the grind, pushing five months preggers!!! Itโ€™s go time! ๐Ÿคฐ๐Ÿป๐Ÿ’ช๐Ÿผ๐Ÿ–ค          ...
02/28/2022

Iโ€™m back!!!!! Dusting off my gym shoesโ€ฆ.back to the grind, pushing five months preggers!!! Itโ€™s go time! ๐Ÿคฐ๐Ÿป๐Ÿ’ช๐Ÿผ๐Ÿ–ค




๐ŸŠLetโ€™s Talk Oranges ๐ŸŠ Aside from the obvious, that every orange contains more than 100% of your daily recommended vitami...
08/26/2021

๐ŸŠLetโ€™s Talk Oranges ๐ŸŠ

Aside from the obvious, that every orange contains more than 100% of your daily recommended vitamin Cโ€ฆhow does one get the benefits from this crazy superfood?!!!! ๐ŸŠ

Peel and eat!!!! Pretty simple eh?! I know, CRAZY!! ๐Ÿคช๏ฟผ

Now hereโ€™s the BEST part ๐ŸŠโ€™s alsoโ€ฆ

๐ŸŠProtects against cell damage
๐ŸŠHelp your body make Collegen. Yes ladies!!! COLLEGEN, to help aid with smoother skin!
๐ŸŠmakes with absorbing iron
๐ŸŠBoosts immunity.
๐ŸŠSlows The advanceog age-related Muscular๏ฟผ Degeneration
๐ŸŠHelps fight cancer-causing free radicals๏ฟผ

Side noteโ€ฆwe talking oranges, not orange juice!

๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ

08/26/2021

Find your tribe! This is love.

08/25/2021

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