03/10/2026
LET’s TALK SLEEP 💬 ☁️ 💤 Feeling overwhelmed by all the advice out there for your little one? I remember those days, and having to find what worked for our family, and for a while we were in the thick of it with a little one who needed a lot of support around sleep. Thankfully, it got easier with support- once I learned what was biologically normal, and what could still be optimized, the pressure lifted and it all just improved slowly from there.
And this is why I’m so passionate about supporting parents during these first 3 years of your little one’s sleep journey. So You’re not alone — and you don’t have to figure it out by yourself! 💛
Join me, Amy Rohrer (Nurtured Neuroscience Practitioner, Yoga Teacher + Gentle Sleep Guide) for an empowering & research-informed hour dedicated to helping you understand and support your baby’s sleep — without sleep training, shame, or unrealistic expectations.
🧠 Nurtured Infant Sleep Workshop
📅 Friday March 27th
🕚 10:30-11:45 am EST
💻 On Zoom
👶 For caregivers with babies to toddlers (0–3 years)
💸 FREE
In just 1 hour, you’ll:
🌙 Learn the neuroscience behind infant sleep
🛌 Explore how infant sleep architecture is unique to adult sleep
🤱 Receive practical, nurturing strategies that support both your baby and your nervous system
Let’s reframe sleep with science, compassion, and community. You deserve rest too mama!! And you deserve to feel empowered around your families sleep💫
📩 DM me “SLEEP” or head to the link in bio to register!
