Wellness with Cin Lisa

Wellness with Cin Lisa Registered Health and Nutrition Counsellor (RHNC) 🌻

The changes you desire to see are on the other side of making the decision that will lead you to those changes ✨Set fear...
01/24/2024

The changes you desire to see are on the other side of making the decision that will lead you to those changes ✨

Set fear aside, let the unknown be a great place to explore!

shoulder workout & tired eyes 🤪I don’t think I’ve ever left a gym/workout and thought “I shouldn’t have went”. I literal...
01/21/2024

shoulder workout & tired eyes 🤪

I don’t think I’ve ever left a gym/workout and thought “I shouldn’t have went”. I literally had to convince myself this morning to not stay cozy in bed LOL.

But when I left, I felt awake, energized and ready to get the day going!

I’m not saying “you need to go to the gym”, honestly just move your body, it’ll feel good!

Happy Sunday 🤍🏋️

🤍☕️
01/18/2024

🤍☕️

Saturday Adventure with some pretty great people! 🤍❄️
01/14/2024

Saturday Adventure with some pretty great people! 🤍❄️



to the day we went skiing 🤍❄️ & Dad in the back ⛷️
12/30/2023

to the day we went skiing 🤍❄️ & Dad in the back ⛷️

🖤✨
12/26/2023

🖤✨

the gals 🤍
12/26/2023

the gals 🤍

I love you boo boo 🏞️☀️🤍
12/15/2023

I love you boo boo 🏞️☀️🤍

👙🌴☀️
12/13/2023

👙🌴☀️

the triplets 🤎
12/06/2023

the triplets 🤎

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Timmins, ON

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