ADA Yoga & Fitness

07/21/2023

Instructor profile: Lara has been teaching fitness for 18 years and yoga for seven. She is from Odessa, Ukraine and has lived in Toronto since September- other than the winter weather, she loves Toronto. She is mom to twins (daughter and son), a French Bulldog and three sphinx cats. Her Friday evening lineup starts with a body sculpt class to get your sweat on and work all your major muscle groups, followed by yogalates, for strength, stretching and mindfulness. Both classes make for a great combo for a complete workout.

06/20/2023

Our new summer schedule is here! More prime time yoga, dance and fitness classes for all levels of experience and fitness.

06/13/2023

Check out our new summer schedule. More prime time weekday evening classes!

We offer yoga, pilates, barre workouts, and dance inspired fitness classes in downtown Toronto.

04/30/2023

We have daytime classes Sunday, Tuesday, Wednesday and Thursdays as well as evening classes Monday, Tuesday, Wednesday and Friday.

Lara’s Body Sculpt Thursday will get your sweat on!

04/13/2023

Let the sun shine in.

04/13/2023

Let the sun shine in.

03/20/2023