
08/01/2025
Fuel your workout the smart way! 💪 Not sure what to eat before you hit the gym? We’ve got you covered.
Our latest carousel breaks down the 3 key things your pre-workout snack needs: carbohydrates, protein, and fluids. Swipe right to learn why each one is so important and get some easy, delicious snack ideas.
Do you prefer a smoothie or a solid snack before your workout? Let’s hear your vote! 🗳️