Remission Support

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Remission Support

We are medical professionals with years of experience working in cancer treatment. We are passionat

08/03/2023

Along with taking a probiotic supplement to keep your gut healthy, it's equally as important to avoid certain foods that will increase the amount of bad bacteria in your gut.

The worst culprits are SUGAR and REFINED CARBS!

While sugar and refined carbohydrates, like white bread, white pasta, or white rice may provide immediate gratification to our taste buds, the long-term effects on gut health are detrimental.

A diet dominated by these foods can lead to inflammation, a weakened gut lining, and a range of health issues from digestive problems to brain fog.

FACT: The more sugar we consume, the more we crave it, and the harder it is to stop eating it. It's a vicious cycle.

We know from personal experience, how powerful these cravings can be, and how challenging they are to resist. This is why we’ve created an effective video-based program to help you get off the sugar rollercoaster, change your tastebuds, and curb your sugar cravings for good!

Our program will help you to not only reduce the amount of sugar you consume, but also change your habits around eating. This is essential if you want to achieve lasting results.

Click on the link in my bio to learn more.

07/09/2023

Art Therapy is a great way to help with emotional and physical healing through cancer.

This can mean painting, writing, listening to music, or anything you can do to be creative. Studies have found that being creative changes brain wave patterns to help relieve anxiety and tension.

Taking the time to be creative amidst the tension of cancer treatments, can provide an opportunity for quiet and relaxation, and help to change your mood.

If you're feeling discouraged, you might feel more motivated to continue on with treatment.

If you're feeling anxious, you might feel more calm.

Let me know how it goes ❤️

06/26/2023

Although a cancer diagnosis is often an incentive to make healthy changes, sticking with them long term can be hard.
We created the 60-Day Reset Program to help you make sustainable changes to your diet and lifestyle that will increase your chances of fighting cancer.
Click on the link in my bio to learn more. ❤️

05/24/2023

Cancer isn't the only thing that can result from sun exposure - hello wrinkles and leathery skin - no thanks 🥴

But wearing sunscreen may not always be a priority, or even something we think of every time we leave the house.

On the days when you don't remember or can't be bothered to wear sunscreen, you can also protect yourself from the sun's UV rays by covering up as much as possible...wearing a wide-brimmed hat, buying makeup with an SPF, and sitting in the shade, especially during peak sun hours (usually between 11am-4pm).

Most importantly, be aware of the damage the sun can do. Skin cancer can affect anyone, at any age.

Since May is skin cancer awareness month, don't forget to share this post ❤️

03/12/2023

Everything in moderation ladies ☺️

Swipe left to learn how gel and acrylic nails can cause cancer and add unwanted chemicals into your body.

Should you never get one again? - No. But you should definitely limit them to every few months at most.

Take it from someone who’s works in Radiation Oncology. Regardless of whether or not you have a family history of cancer, you can still be at risk.

02/26/2023

Many people don't know this, but most US Medical Insurance providers have provisions for covering a medical wig due to a cancer diagnosis.

TRS Care is a non-profit medical equipment supplier that works with your insurance provider to verify your eligibility for a cranial prosthesis or medical wig and can help you qualify for one at absolutely no cost.

Visit their website at www.trscare.org to learn more ❤️

02/04/2023

While cancer prevention and early detection are extremely important, helping cancer survivors to stay in remission, or keep their cancer from recurring, is equally as important!

But why is this rarely ever discussed?

I've personally never seen any campaigns for it. Most cancer patients don't even receive any education from their Oncologists about it.

This is something that really needs to change!

And YES, even for those with incurable cancer, it is still possible to increase your lifespan and live in remission longer by making healthy diet and lifestyle changes.

Take it from someone who's been working in Oncology for over 16 years.
I see it every day in my patients who have unhealthy diets or sedentary lifestyles. They end up with worse side effects from treatment, and unfortunately their cancer tends to recur – meaning it shows up again within a few years of their initial diagnosis.

I’m not saying this to scare you - this doesn't happen to everyone - but if you’re not doing anything to improve your health, then it’s time to start!

Click on the link in my bio to learn about how you can help keep your cancer in remission with one of our signature programs: The Cancer Fighter's Diet and The 60-Day Reset.

01/29/2023

I want you to try something with me.
Starting tomorrow, we're going to wake up and set ourselves up to have a good day.

We're not going to look at our phones for at least 30 minutes after waking up.
We're not going to think about the problems in our life, or stress out over what needs to be done.

Instead, first thing in the morning, we're going to think about what we're grateful for.

Try it out and let me know how it goes ❤️

01/22/2023

Please know that your option means the world to us. It will help countless survivors make healthy changes and support their remission ❤️

Copy and paste the link below into your browser to access the survey:

https://cancerfightersacademy.thinkific.com/enroll/2293393?price_id=3069687

01/07/2023

It can be hard to trust your gut and truly advocate for your health, but the best way to feel more confident about your healthcare plan is to educate yourself.

This can be easier said than done, especially when you're in an emotional and physical battle to survive. But it’s worth the effort. When you are an educated patient, you make better informed decisions for your health and well-being.

When to Ask for a Second Opinion

1. You have a gut feeling that you've been misdiagnosed.
2. You don't have confidence in your doctor.
3. Your doctor isn't willing to answer your questions.
4. Your doctor isn't giving you enough information about your treatment options.
5. You feel as though you're being forced into an expensive or new type of treatment.
6. You'd like reassurance that you're receiving the best treatments available.

12/27/2022

Are you clear on what you should be eating to stay in cancer remission?

Are you confident in the lifestyle changes you need to make next year?

Are you ready to start prioritizing your health?

This year we have helped countless survivors just like you, make the SMALLEST changes with the BIGGEST impact on their health, and keep their cancer in remission.

You won't just learn what to eat and what not to, we will teach you how to make easy consistent changes to your diet and lifestyle that you will stick with long term!

AND – you can start any time and do it at your own pace.

From Dec 26th – Jan 3rd, SAVE 50% off using coupon code: NewYear

Click on the link in my bio to learn more.

12/24/2022

If you're unable to get together with family, shop for gifts, or get any baking done this year, try not to be hard on yourself about it.

Prioritizing self-care at this time is incredibly important.

Since Christmas is about giving, what is one thing you can do for yourself today?

From all of us at Own Your Cancer Coaching,

We wish you strength.
We wish you peace.
We wish you love.

Merry Christmas ❤️

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Toronto, ON

Website

https://www.remissionsupport.com/links

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