YogaVybes

01/08/2025

12/17/2024

There are different ways of attracting what you want. If your old way of doing things no longer serves you, well, change it up and see what the difference in the result is!🤔💖💫

11/28/2024

From a very young age I intuitively knew that there was no such thing as a ‘coincidence’. I always wondered why 2 things that had nothing to do with one other happened at the same time. As I found myself delving more into the metaphysical world vs the practical world, I now know that the Universe handles everything synchronously. Each event that occurs simultaneously connects to one another. Sometimes we know why and sometimes we don’t. Divine timing is where it’s at my friends.💖💫

11/27/2024

Have you experienced this?
Comment 👇🏽

05/19/2024

04/24/2024

The progression of self-growth is getting to a point of little to no self-comparisons. Meet yourself where you are and take it from there. There is no ‘end result’ … because there is no ‘end’.

03/01/2024

“Exercise is the key not only to physical health but to peace of mind””- Nelson Mandela

Join us for an hour of mindful movements and meditation- along with soothing sounds for the soul.
DM to inquire about Wednesday night classes for all levels -
LOVE & LIGHT my friends. 💖💫

02/13/2024

Keeping your home practice as choppy or seamless as you want. Make your Sadhana 5 min or 50 min …. There are no wrongs here. Your practice is your practice! Do it in the kitchen … the staircase…the bathroom … it never needs to be a formal practice. Make it yours … make it sustainable and make it unique to you. Nameste my friends 💖💫

02/05/2024

I’m offering a few more classes before we have to break until mid April. Make sure to take advantage of the EARLYBIRD special which expires this Friday, Feb 9th. For all levels. DM me for details on how to register or for any other inquires. I’m looking forward to sharing space with you 🧘🏽‍♀️.

01/11/2024

Last night was our first in-person class of 2024. It was a new space for my Yogis and I. The class was filled with positive and brave souls. As I prepared the space for all of us, I set a number of intentions for all those that enter the space. As I tuned in before class, my guides confirmed ‘the space is ready and this is exactly where you are meant to be’. As we moved, and shared moments of silence, along with some laughter, we found a sense of comfort in one another. For that I raise my hands in gratitude 💖💫

01/03/2024

With the new year approaching, now would be a good time to make an intention to gift yourself 1 hour a week to recharge and reset. These classes are for all levels (beginners to advanced). We will work on the main elements of our existence - mind-body-spirit- through movement, meditation and self awareness. Feel free to DM me on how to register. Classes begin on Jan 10. Hope to hear from you soon. In the meanwhile remember to be kind and gentle to yourselves and those around you🙏. Wishing you all peace and joy. 🤍