
08/19/2025
S*x and menopause- it’s a topic wrapped in silence and stigma.
But the truth is: s*x does change through menopause… and that doesn’t mean it’s over.
Menopause can bring:
✨ Vaginal dryness
✨ Changes in desire
✨ Shifts in arousal
✨ Pain or discomfort
✨ Emotional and identity transitions
But it can also bring:
🌿 A deeper connection with your body
🌿 The end of performative s*x
🌿 Clarity on what you want- and don’t
🌿 The beginning of s*x on your terms
You are allowed to grieve the changes.
And you are also allowed to reclaim s*x, pleasure, and intimacy in new, nourishing ways.
Menopause isn’t the end of your s*xual self- it’s a transformation.
Seeking support from a Certified S*x Therapist can be a valuable step in your transformative relationship to s*x throughout menopause.
Using the right products (like The Pleasure Pods for addressing vaginal dryness) can be too!
Allow yourself permission to let menopause be the s*xual debut you deserve.
🧡 Share this if you wish more people talked about this.
💬 Let me know: what’s one thing you wish you’d been told about s*x and menopause?
💻 Visit our website and schedule a free phone consultation with one of our s*x therapists here:
https://www.embodieds*xualwellness.com/