11/15/2025
Functional depression is often invisible.
Many professionals show up every day, meet deadlines, lead teams, and even share laughter—while silently battling overwhelming thoughts. This reality reminds us that mental health challenges don’t always look like what we expect.
In the workplace, creating a culture of empathy and psychological safety is critical. Check in with colleagues, normalize conversations about mental health, and ensure resources are accessible. Success should never come at the cost of well-being.
Let’s work toward environments where asking for help is seen as strength, not weakness.
