Balanced Body Mind Spirit

Balanced Body Mind Spirit Supporting body, mind & spirit balance through empowered self-awareness & self-knowledge, personal growth, & evolving consciousness. Empowerment Coaching, Reg.

Massage Therapy, Multi-faceted Hypnotherapy, Past Life, Reiki/Energy work & more. Our Mission - To inspire, empower, and heal. Follow our posts for regular inspiration, information, and expansion. We are a diverse multi-faceted Wholistic wellness team providing services, workshops, retreats and products. We encourage and support body, mind and spirit balance through empowered self-awareness and self-knowledge, personal growth, and evolving consciousness. Through a variety of tools and techniques, we work on the body, open the mind and uplift the spirit. We expand ourselves constantly through new approaches, research and personal experience in order to offer the best opportunities for wellness to you.. Our services include Life Mastery Coaching, Hypnosis, Registered Massage Therapy, reflexology, natural birth and fertility support, Past Life Regression, Reiki/Energy work, Channeling, House Clearing...

Through our workshops and retreats, you become empowered to take charge of your life, making educated decisions about important life events, rather than letting decisions be made for you. Our product offerings promote expanding and connecting body, mind and spirit. Our offerings are unique and diverse. There is no one like us. We strive to be the one stop shop for people who live naturally, consciously and respectfully for themselves and the planet. . New offerings are being co-created regularly as we continue to expand our network, training and expertise. Check back on a regular basis to see what's new and what's improved. Contact us and visit us and see what potential awaits a balanced body mind spirit.

09/11/2024

Truth.

Whether truth exists or not, or is completely attainable, continually seeking it would imply that a person keeps asking questions, applies critical thinking, accepts that they can be wrong and can always be better.

As long as a person continues to apply these principles to seeking it, then we are more likely to have a progressive evolving society more united than divided.

(Perhaps the opposite to what we see now in the mainstream.)

08/25/2024

"Those who love peace have to be as well organized as those who love war."

Martin Luther King

05/22/2024

What if each and every person truly madly deeply believed that they are unique, important and enough?

Just wondering.

04/30/2024

Kind words are a creative force, a power that concurs in the building up of all that is good, and energy that showers blessings upon the world.

- Lawrence G. Lovasik

04/15/2024

“We do not see things as they are. We see things as we are.”

— Rabbi Shemuel ben Nachmani, as quoted in the Talmudic tractate Berakhot (55b.)

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So much wisdom comes from ancient times.

03/18/2024

"I look around and see so much fear.

People getting more and more comfortable with their hate.

More at ease being mean.

More united in their separation.

And I think no, not me.

I will not get lost in this fearful world.

I will not play with bullies.

I will continue to be brave and kind.

I will speak for real unity and no matter what I will never stop loving."

When you first came into this existence, your heart and mind were free.You were just you.A beautiful example of the unli...
02/24/2024

When you first came into this existence, your heart and mind were free.

You were just you.

A beautiful example of the unlimited potential of creation.

Imagination ready to experience. Now.

Then, someone taught you:

Who to hate. Who to love.

That you needed a religion, a language, borders, politics.

You learned views of math, science, art, music, culture.

And were taught to judge, separate. To divide in the name of unity.

What to be a part of, and who to be apart from.

You learned fear, sadness, gratitude, (mis)trust, joy, courage.

The battle for your imagination made it smaller.
.and the war continues, more than ever, for your free mind.

All the traumas you carry. The anxiety born from it. The medication you are told to take to control it.

Did someone also tell you it doesn't have to be that way?

You know that already though, in your heart and mind.

What could it be like if...?

What you believe you become and what you become is yours to decide.

Do you have a vision for the life you want to live? Dream.

Who do you want to be instead of the person you were told to be? Imagine.

If you own your mind, open your mind, change your mind, and reclaim the true beauty and wonder of what life can be.

Your imagination is only limited by your imagination.

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Toronto, ON

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