Pilates for Power

11/08/2025

Hey Friends, I am offering FREE Pilates Classes via Zoom (link below) I am hoping that you can join me!

Times are EST (Toronto Time)

Sunday - Nov 16- 6pm
Monday - Nov 17- 6pm
Tuesday - Nov 18 - 8am
Wednesday - Nov 19- No Class
Thursday- Nov 20- 6pm
Friday - Nov 21- 8am
Saturday - Nov 22- No Class

https://us02web.zoom.us/j/6886886522?pwd=IBR8pCosXQZtjmDr84lYKaX446tyB8.1&omn=84624489707

Password is Happy

02/18/2025

Due to poor road conditions...
We will host a Zoom Class today
NS time instead of studio classes.

02/15/2025

When Pilates ladies go for Bridgerton Afternoon tea
Lady Smith Manor

01/20/2025

We did a little snowmobiling adventure….Thankyou TNT Adventures. It was magical 🌟

01/08/2025

We have space available this evening (wed) at 6:15pm if you feel like a Pilates reformer workout!! Leave a comment if you are keen to join us!!

12/30/2024

There is lots going on this weekend in Tata. Charly is teaching an Intro to Pilates matwork class for back pain at The Fraser. Pre registration is required at https://thefraserwellnessday.eventbrite.com
This Saturday Jan 4th 2-2:45pm.

12/22/2024