miindfullymeditate

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miindfullymeditate

The first meditation stuffie for kids that offers a full sensory experience! TATE is more than just a cute puppy to cuddle. TATE is a connector. TATE is a friend.

We want to plant the seeds of mindfulness meditation in a fun and easy way for parents & kids! We deliver calming, child-focused stories through a cuddly puppy named TATE who will help strengthen their mental fitness. The meditations are designed to create a beautiful connection between your child and TATE while at the same time, teaching about emotions, imagination, and their SUPERPOWER breath! TATE is a teacher.

04/14/2026

I posted something last week in my stories about how we as parents should look for situations to help our kids build resilience.

Love this message from a mom about how TATE was a helpful tool in her child’s resilience journey💪
mediTATE

04/12/2026

Any sports parents out there who have to be at games 45 mins early??
Take that time for yourself to reconnect and do a meditation…TRUST ME…I now look forward to the hockey drives because it takes me out of the chaos of the house & allows me to re-center🙏

I ALWAYS tell my boys: “I will be right in, I’m just going to take a couple minutes to myself to do a meditation…”
This small communication is role modelling calm, connection & positive mental health.

Remember, we can’t expect them to be calm if we don’t show them how to be✨

Give it a try and let me know how you feel afterwards✔️

04/05/2026

Happy Easter from the mediTATE™️ - the cuddliest, cutest & CALMEST puppy on the planet 💛🐣

04/01/2026

Over Passover, families gather to tell stories ♥️

Stories of resilience, of uncertainty and of finding the way through moments that feel unknown.

And in between those stories… there are quieter moments.

Moments of pause.

Moments of looking out, wondering & reflecting.

For children, those feelings don’t always have words.

At miindfully™️, we believe calm isn’t about having all the answers…it’s about having something steady to come back to. TATE is always there to give you a safe place🙏

Wishing you moments of reflection, connection, and peace this Passover✨

03/30/2026

Thank you to our special donors who have generously donated mediTATE™️ puppies to for their Tuesdays with TATE program ♥️
If you (or your family), are looking to make a visible impact on a families stay at , please reach out and we will facilitate some puppy deliveries on your behalf✨

03/26/2026

Over March Break, a visit to the beach in freezing 🥶 cold weather reminded me of something I often tell my boys (and the parents who I speak with):

We can’t stop the waves from coming 🌊…
…but we can teach them how to surf them 🏄

This is where resilience begins✨

03/13/2026

Bringing home a TATE puppy not only provides you with UNLIMITED content to help you feel calm, sleep and build resilience, but it also can be used to play your favourite podcast, song or special message from a grandparent who lives far away✨
This sweet family of girls purchased their own TATE dog collars and custom tags!!

Should we offer special dog collars and custom tags?!

03/09/2026

What a great conversation I had with about all things MENTAL FITNESS, Coping Skills, Building Foundational Habits as children and how to support them in a Digital World 🌎

Please check out Wild & Well Podcast to listen to this episode and others to learn about the small & big choices that move the needle for motherhood, children’s health, postpartum recovery, family wellness, and mindset✨

03/08/2026

Moms with daughters will teach their girls to be CONFIDENT, RESPECTED, STRONG & EMPOWERED….

…I teach my boys as well🩵

Happy International Women’s Day to the girls, the women, the grandmothers, the mothers and all the men around them who will celebrate alongside✨

03/04/2026

TATE needs to be recharged just like we do!! Don’t forget to charge your puppy and happy cuddling 😴!

03/03/2026

Our Child Life Specialists are INTEGRAL to our work with pediatric patients✨

A Child Life Specialist: supports children’s emotional, & developmental needs during medical experiences, using therapeutic play, education, preparation, and coping strategies.

Child life specialists are vital because they protect a child’s emotional well-being during what often are very scary experiences - reducing fear, preventing trauma & helping families navigate the healthcare journey with confidence.

Thank you to the AMAZING Child Life Therapists that we work with — you are doing ESSENTIAL work♥️🙌💫💪✨

03/02/2026

I created mediTATE™️ in my hardest moments when I didn’t have the tools to breathe through panic or calm my nervous system….

…now, we are putting these tools into the hands - and arms - of families around the world 🌎

What an awesome event at the Power of I Am summit led by the OG Rockstar, !

After reflecting on the event over the weekend, I am just SO honoured to have been a part of it. I wonder how this mom of four boys sat amongst the powerhouse women in that room on Friday and I am still pinching myself! How did I get there?! It’s SO cool!!

The energy was intoxicating and there is no stopping me now!!

powerofiam

Address

178 St. George Street
Toronto, ON
M5R2M7

Website

http://www.miindfully.com/

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