All of You Wellness Centre

All of You Wellness Centre Visit our website to learn more!

All of You Wellness Centre is comprised of a diverse network of clinicians, who exchange insight to best support you in your holistic and creative self discovery.

Complex trauma and addiction, the neurobiological connection.Three-part online seminar for new psychotherapists. Check o...
10/30/2023

Complex trauma and addiction, the neurobiological connection.

Three-part online seminar for new psychotherapists.

Check out our website for more information and pricing, please see the link in the bio.

# psychotherapy

Complex trauma and addiction, the neurobiological connection.A three-part online seminar for new psychotherapists. Check...
10/30/2023

Complex trauma and addiction, the neurobiological connection.

A three-part online seminar for new psychotherapists.

Check out our website for more information and pricing, please see the link in the bio.

# psychotherapy

Meet Sarah, one of the therapist at all of you wellness Centre. Get in touch or check out the website to learn more.    ...
08/13/2023

Meet Sarah, one of the therapist at all of you wellness Centre. Get in touch or check out the website to learn more.

+ ***r

Psychotherapy, often known as Talk Therapy, uses insight, problem-solving, reframing of cognitions and changes in behavi...
08/11/2023

Psychotherapy, often known as Talk Therapy, uses insight, problem-solving, reframing of cognitions and changes in behavior to bring about greater mental well-being. Successful psychotherapy also involves reaching three very important goals.

August is Romance Awareness Month. What small acts of kindness can you do to bring romance back into your life?         ...
08/03/2023

August is Romance Awareness Month.
What small acts of kindness can you do to bring romance back into your life? 

Self-Care Spotlight: Boost Your Well-Being. Here are some practical tips for incorporating self-care into your daily lif...
07/14/2023

Self-Care Spotlight: Boost Your Well-Being.
Here are some practical tips for incorporating self-care into your daily life.

One in four Canadians are impacted by anxiety every year. ⁠⁠Don’t suffer alone. ⁠⁠
06/19/2023

One in four Canadians are impacted by anxiety every year. ⁠

Don’t suffer alone. ⁠

Exercise is good for our mental wellbeing. Lets take a walk to celebrate   this month.⁠⁠
06/14/2023

Exercise is good for our mental wellbeing. Lets take a walk to celebrate this month.⁠

Poor sleep can be a symptom of many issues, including obsessive compulsive disorder, anxiety and stress.   Don’t just ac...
06/12/2023

Poor sleep can be a symptom of many issues, including obsessive compulsive disorder, anxiety and stress.

Don’t just accept poor sleep. Do talk to someone about it. Get in touch to talk to one of our therapists.

Beautiful quote by Brené Brown. What are your thoughts let us know below I'll get in touch to speak with one of our ther...
04/11/2023

Beautiful quote by Brené Brown. What are your thoughts let us know below I'll get in touch to speak with one of our therapists.

#"

In person workshop details- clown medicine! See our website in the bio to book on
02/20/2023

In person workshop details- clown medicine!
See our website in the bio to book on

Happy Valentines day and a reminder to spread love! The smallest gesture could change someones day.⁠⁠“Happiness is the o...
02/14/2023

Happy Valentines day and a reminder to spread love! The smallest gesture could change someones day.⁠

“Happiness is the only thing that multiplies when you share it.” –Albert Schweitzer⁠

Meet Michael- a therapist at All of You Wellness Centre. For more information on Michael and our other therapists check ...
01/28/2023

Meet Michael- a therapist at All of You Wellness Centre. For more information on Michael and our other therapists check out the link to the website in the bio.


Merry Christmas from all the team at All of You Wellness Centre!⁠⁠
12/25/2022

Merry Christmas from all the team at All of You Wellness Centre!


Many people smiling in the festive season may be masking loneliness, depression, grief and anxiety.Know you’re not alone...
12/22/2022

Many people smiling in the festive season may be masking loneliness, depression, grief and anxiety.
Know you’re not alone. Follow on Twitter to talk or support anyone feeling down this season.
We’re here for you too

We support   national remembrance and action on violence against women. In Canada and around the world, women, girls and...
12/06/2022

We support national remembrance and action on violence against women. In Canada and around the world, women, girls and LGBTQI+ individuals face unacceptable violence and discrimination. Our thoughts are with anyone who has experienced gender-based violence.

It’s digital health week.Being about to connect digitally is transforming the way professionals can support anyone on a ...
11/18/2022

It’s digital health week.

Being about to connect digitally is transforming the way professionals can support anyone on a journey of self-discovery.

In the news – it’s digital health week⁠⁠Being about to connect digitally is transforming the way professionals can suppo...
11/15/2022

In the news – it’s digital health week⁠

Being about to connect digitally is transforming the way professionals can support anyone on a journey of self-discovery. ⁠

Do you agree? Let us know below or get in touch to speak to one of our therapists.⁠

In the news  - what does dying feel like?Fear of dying is a common cause of anxiety. But researchers have spoken to peop...
11/03/2022

In the news - what does dying feel like?

Fear of dying is a common cause of anxiety. But researchers have spoken to people who have come through near death experiences to help us understand more.

Check out a short film on this subject:
https://www.bbc.com/reel/playlist/fresh-takes?vpid=p0c59rmy

In the news – it’s Movember!�Movember has become a powerful movement for celebrating the importance of men’s physical an...
11/02/2022

In the news – it’s Movember!
�Movember has become a powerful movement for celebrating the importance of men’s physical and mental health.

Congratulations to anyone taking part in Let's keep talking about .

Supporting breast cancer awarenessA cancer diagnosis is a hard journey for patients, families and friends. To mark Octob...
10/19/2022

Supporting breast cancer awareness

A cancer diagnosis is a hard journey for patients, families and friends. To mark October’s breast cancer awareness month all our practitioners send their love and support to everyone who has been or is on this journey.


# support

What are your thoughts? Let us know below, or get in touch to speak with one of our therapists!                         ...
10/14/2022

What are your thoughts? Let us know below, or get in touch to speak with one of our therapists!

In the news – It’s OK to hate your partner.Normal partnerships and marriages aren’t happy all the time according to John...
10/13/2022

In the news – It’s OK to hate your partner.

Normal partnerships and marriages aren’t happy all the time according to John Gottman a marriage researcher at the University of Washington. His new research suggests we stop trying to create idealized relationships and be comfortable knowing that strong relationships have at least one negative to every five positive interactions.

Find the full article here-
https://www.washingtonpost.com/wellness/2022/09/23/marriage-relationships-conflict/

In the news –world mental health day⁠⁠Let’s shine a light on the importance of mental health. What are your thoughts? ⁠⁠...
10/11/2022

In the news –world mental health day⁠

Let’s shine a light on the importance of mental health. What are your thoughts? ⁠

Let us know below, or get in touch to speak with one of our therapists.⁠


Kali has 34 years of clinical experience as a psychotherapist, initially specializing in sexual abuse, women's issues an...
09/26/2022

Kali has 34 years of clinical experience as a psychotherapist, initially specializing in sexual abuse, women's issues and eating disorders. Kali works with individuals, couples, and families focusing on relational issues to help her clients discover balance-in-relationship. Her methods are at once challenging, direct, and supportive.

In the 1990s, Kali completed doctoral course work in feminist psychology and community organizing at OISE, University of Toronto; a Masters degree in Somatic Psychology and Education at Antioch University, San Francisco; and a clinical internship at the Centre for Attitudinal Healing in Sausalito. More recently, five years of Gestalt training has fed Kali's creativity as a therapist and affirmed her strong belief in the one's ability to self-empower in the face of obstacles and to manifest richness in one's life.

Contact: [email protected]


Meet Dr Thep!⁠⁠Dr Thep is a naturopathic doctor specializing in pain management, arthritis, migraine, chronic fatigue, f...
09/15/2022

Meet Dr Thep!⁠

Dr Thep is a naturopathic doctor specializing in pain management, arthritis, migraine, chronic fatigue, fibromyalgia, endocrine health, cardiovascular health, hormonal health, men's health, mental health and facial rejuvenation (cosmetic acupuncture). ⁠

Dr. Thep has always been passionate about holistic medicine and desires to be able to look at all aspects of a patient’s health and environment while working collaboratively with them to build their treatment plan to fix the root cause of their health concerns.⁠

For more information about DR Thep visit allofyou.ca or click the link in our bio! Contact: [email protected].⁠


Address

Suite 402, 65 Wellesley Street East
West
M4Y1G7

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