Inclusive Psychotherapy

Inclusive Psychotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inclusive Psychotherapy, Psychotherapist, Toronto, ON.

11/25/2025

Sharing this because weโ€™re all in the same boat ๐Ÿ›ถ

Inspired by &

Complimentary consultation available! I provide services Ontario wide.

Email ๐Ÿ“ง contact@inclusivepsychotherapy.ca

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

Please tell me you can relate!Happy Halloween! ๐Ÿ‘ป๐ŸŽƒ
10/31/2025

Please tell me you can relate!

Happy Halloween! ๐Ÿ‘ป๐ŸŽƒ

There are some topics of conversation that are recurring in therapy, regardless of time or person ๐Ÿ›‹๏ธ
10/10/2025

There are some topics of conversation that are recurring in therapy, regardless of time or person ๐Ÿ›‹๏ธ

This weekend I had the pleasure of attending the first ever South Asian Womenโ€™s Health Conference ๐ŸคŽ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ๐Ÿ‘ญ๐Ÿพ. What a time ...
05/26/2025

This weekend I had the pleasure of attending the first ever South Asian Womenโ€™s Health Conference ๐ŸคŽ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ๐Ÿ‘ญ๐Ÿพ. What a time to be alive when we can have focused and dedicated spaces and conversations about uplifting Brown women โœจ

Congratulations for this community ๐Ÿ™๐Ÿฝ. I am already looking forward to next yearโ€™s conference!

The last photo though ๐Ÿฅฐ

Things I said in session this week as a culturally informed Brown therapist ๐Ÿ’๐Ÿฝโ€โ™€๏ธ๐Ÿ›‹๏ธ Are there conversations about cultur...
02/22/2025

Things I said in session this week as a culturally informed Brown therapist ๐Ÿ’๐Ÿฝโ€โ™€๏ธ๐Ÿ›‹๏ธ

Are there conversations about cultural resilience in your therapy sessions? โœจ

Wanna work with me? Reach out via email or phone for a complimentary discovery call ๐Ÿ“ฑ

My books are open and there are limited spots available! If youโ€™re located in Ontario, ๐Ÿ“ง Email me at contact@inclusiveps...
02/08/2025

My books are open and there are limited spots available! If youโ€™re located in Ontario, ๐Ÿ“ง Email me at contact@inclusivepsychotherapy.ca for a complimentary discovery call ๐Ÿ“ฑ

I AM SO EXCITED to share the launch of our new group: Feel your Feelings ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ This structured group, held in person for...
02/07/2025

I AM SO EXCITED to share the launch of our new group: Feel your Feelings ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ

This structured group, held in person for 6 weeks, is for you if:

๐Ÿ‘‰๐Ÿฝ you want to learn to manage your feelings
๐Ÿ‘‰๐Ÿฝ you want tools and techniques
๐Ÿ‘‰๐Ÿฝ you like a supportive environment with community
๐Ÿ‘‰๐Ÿฝ you like collective healing

This group is created using somatic, emotion focused, and mindfulness approaches.

FOR FURTHER DETAILS AND TO CONSULT, you can email us at contact@inclusivepsychotherapy.ca

05/31/2024
Here are a few ideas to be intentional with your cultural heritage this months and every month ๐Ÿ™‹๐Ÿพโ€โ™€๏ธ๐ŸคŽ[south asian, herit...
05/15/2024

Here are a few ideas to be intentional with your cultural heritage this months and every month ๐Ÿ™‹๐Ÿพโ€โ™€๏ธ๐ŸคŽ

[south asian, heritage month, Asian heritage month, intention]

A love letter to women everywhereโ€ฆ๐ŸŒปโœจLetโ€™s be intentional this International Womenโ€™s Day, and every day.
03/08/2024

A love letter to women everywhereโ€ฆ๐ŸŒปโœจ

Letโ€™s be intentional this International Womenโ€™s Day, and every day.

Iโ€™ll go first: Iโ€™ve been conditioned to think that I have to stay involved with family members who disrespect me, gaslig...
03/03/2024

Iโ€™ll go first: Iโ€™ve been conditioned to think that I have to stay involved with family members who disrespect me, gaslight me, give me silent treatment, do not collaborate on conflict resolution, or are just plain toxic. Even though my body says NO to these folks. Why? Because โ€˜theyโ€™re familyโ€™. ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ

This has been a fun one to unlearn ๐Ÿ˜ฎโ€๐Ÿ’จ

Tell me what you have been conditioned to tolerate, even though your body says NO ๐Ÿ‘‡๐Ÿผ

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Toronto, ON

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