Birth with GRIT

Birth with GRIT Holistic Doula. Offering services in fertility, birth & labor, postpartum & bereavement.

Here for the cuddles🫶🏾
04/04/2024

Here for the cuddles🫶🏾

Client Testimonial💗 I value every single one of my clients & really appreciate when they take the time to type a review ...
03/26/2024

Client Testimonial💗 I value every single one of my clients & really appreciate when they take the time to type a review & send me updated pictures 🥲.

Tell your expecting family member/friend/co-worker/acquaintance to add a to their birthing team. Then tell them to contact me 😉🫶🏾

I treat my clients as I would want to be treated. It was an ABSOLUTE pleasure working with this client to bring her beau...
03/04/2024

I treat my clients as I would want to be treated. It was an ABSOLUTE pleasure working with this client to bring her beauty into this world and help nurturing them both💗

I love what I do

COLOSTRUM 🥳 When your client sends you a picture of the colostrum she just hand expressed 😍 This yellow liquid gold is t...
02/20/2024

COLOSTRUM

🥳 When your client sends you a picture of the colostrum she just hand expressed 😍

This yellow liquid gold is the first milk mom produces for the first few days (1-5 days). It's packed with vital vitamins, carbohydrates and proteins which makes it extremely beneficial for the newborn.

A few benefits to colostrum are:

- Antibodies and white blood cells help build baby's immune system
- Helps strengthen overall body wellness and development (lung, brain, heart, eye health, etc).
- Can help prevent jaudince
- Increases the good bacteria in the digestive tract to promote good gut health
- Adds a laxative effect to help push out "meconium"

I know those first few feeding sessions, days and/or weeks can sometimes be troublesome, but the journey gets better with time!🫶🏾

Isn't she a cutie!? Baby Luna got Christened a few months back. I love celebrating milestones with the precious babies I...
02/13/2024

Isn't she a cutie!? Baby Luna got Christened a few months back. I love celebrating milestones with the precious babies I supported coming into this world💞

Birth is such a beautiful and sacred moment 😍🫶🏾Skin to skin contact the first few months, but, especially right after de...
02/07/2024

Birth is such a beautiful and sacred moment 😍🫶🏾

Skin to skin contact the first few months, but, especially right after delivery, is so beneficial for both Mom and baby👩🏾‍🍼.

Some benefits to skin to skin contact:

- Regulates baby temperature
- Calms and relaxes mom and baby
- Regulates baby heart rate & reduces cortisol (stress) levels
- Strengthens bond between mom and baby
- Stimulates the release of hormones to support breastfeeding and mothering.
- Gives baby the time to practice latching

Have your first hour (Golden Hour) as uninterrupted as possible. Spend those 60 mins talking, cuddling and kissing your newborn. Welcome them to the world and embrace your new and reinvented journey as a Mother🧡

Add a Doula (coach/additional support person) to your team to help alleviate any concerns and stress around birth prepar...
12/22/2023

Add a Doula (coach/additional support person) to your team to help alleviate any concerns and stress around birth preparation, labour & delivery, and/or your postpartum period. 🤰🏽👩‍🍼

Have a doula in your corner to equip and remind you that you got the GRIT to do it!

Dm or visit the website in my bio to book your free consultation and secure your booking today!

If you are a parent or expecting, what new services would you like to see offered in the new year?👇🏽

The journey to motherhood requires grit./GRIT/ nounDefinition: Courage and resolve; strength of character.  Passion and ...
08/16/2023

The journey to motherhood requires grit.

/GRIT/ noun

Definition: Courage and resolve; strength of character. Passion and perseverance for long-term and meaningful goals.

🌸Throughout your process, you may feel a lot of emotions; Excitement, fear, inadequacy and so much more. But, one thing you must cultivate are the characteristics of this word.

🌸Motherhood is a blessing & you can do it, mama!

- In person & virtual Doula services are available. Book a free consult via website or feel free to send a DM!

🌟 Embracing Motherhood's Grit 🌟                 Welcome to the tribe and my world as a Holistic Doula. Here, we celebrat...
08/04/2023

🌟 Embracing Motherhood's Grit 🌟

Welcome to the tribe and my world as a Holistic Doula. Here, we celebrate the strength and resilience of motherhood to overcome any obstacles that you may encounter. I'm thrilled to have all of you here! At Birth with GRIT, we'll delve into essential topics such as fertility, birth & labor, and postpartum. My mission is to provide unwavering support and empowerment through every twist and turn of your unique prenatal, birth, and postpartum journey. Whether you're in the GTA and surrounding areas, or from afar, I would be honoured to support you in person or virtually. Rest assured, with the information provided, you'll be well-equipped with the grit needed to embrace and cherish this incredible journey of motherhood!

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Toronto, ON

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