Holistic Annex

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Canada
Toronto, ON
Holistic Annex

Holistic Annex provides Health and Wellness Services in the GTA and virtually across Ontario. Our Re

Services include:
Occupational Therapy
Elder Care Navigation & Consultation
Healthcare Concierge Services
Counselling Services
Cognitive Behavioural Therapy (CBT)
Progressive Goal Attainment Program (PGAP)
Yoga Therapy

01/10/2025

This year, instead of focusing on doing more, let's focus on feeling better. Setting intentional mental health goals can allow you to grow without feeling burnt out. So what's on your list this year? Share below and inspire others🌟

01/01/2025

Happy New Year from Holistic Annex. May 2025 bring growth, healing, and the courage to accept new beginnings. Remember, your mental health matters, so let's make this year one of self-care, connection, and positive change.🎉
#2025

12/20/2024

Sometimes the smallest actions carry the most energy✨ Find a quiet moment, think positive thoughts, and embrace your own rhythm. Discover how the act of humming can enhance your wellness journey by checking out our latest blog!🌸

12/06/2024

Take a step toward better mental health🚶‍♀️✨Walking isn't just great for your body—it's a game-changer for your mind too! The benefits are plentiful and can make a huge difference in your state of mind. Check out our new blog posting to learn more!!

11/25/2024

Don't let the cold keep you down! Yoga therapy helps you move, breathe, and stay warm indoors. Discover how it can enhance your physical and mental health during these chilly days with our latest blog post!🧘‍♀️❄️

11/21/2024

Let's talk shoes!👟 Proper footwear isn't just a fashion choice—it's a safety essential. Choose footwear with good grip and support to prevent slips and falls this season. Learn more about choosing the right footwear in our recent blog post and remember safety never goes out of style!

11/15/2024

Long, dark days got you feeling down? Learn how to stay emotionally balanced throughout the winter with our latest blog post! Head over to our website to read more and keep your spirits bright during this cold season🌟

11/13/2024

Winter is coming which means extra caution for many of us!❄️ Our latest blog features simple tips to help reduce the fear of falling and enjoy the colder months with more confidence. Check out our website to learn more!

10/31/2024

Happy Halloween!🎃 Remeber, it's okay to feel a little spooky sometimes—we all have our own unique stories to tell. Embrace the magic of transformation this season and let's turn our challenges into growth together!

10/24/2024

Discover why participating in psychotherapy with an occupational therapist is beneficial and determine if it's the right choice for you! Working with an OT can provide you with different perspectives that can enhance your healing journey and grow your sense of well-being. Check out our website to read more.

10/17/2024

New Blog Alert!

Visit our website to discover how yoga therapy and psychotherapy can compliment one another to help you enhance your wellness journey. Learn about the benefits to see if this combination might be the right choice for you!

10/09/2024

Check out our recent blog posting on Fall Hazards at Home. Increase your understanding on the potential factors that raise the risk of incidents, as well what steps can be taken to ensure a higher degree of safety.

Address

Toronto, ON

Website

http://holisticannex.ca/

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