Jennifer Wagner

Jennifer Wagner I am a multi-passionate who mentors others on living their best life emotionally, mentally, & physically.

The progression of weather yesterday evening was just breathtaking.This morning, I was reflecting, and last night remind...
10/10/2024

The progression of weather yesterday evening was just breathtaking.

This morning, I was reflecting, and last night reminded me, like the weather, how quickly our days/lives can change.

So here's a friendly reminder.

If you feel like you're in the midst of a storm. It's not going to last long. However, during the storm, there is soooooo much beauty within that, too.

and.......

Then, a glorious sunset comes along.

Full of LIGHT, MAGIC, FIRE, and new beginnings.

Love you all. The magic is all around you ✨️ πŸ’›. Just open your eyes, mind, and heart and embrace it.

Glitter and Gratitude πŸ™ 😘

I firmly believe that what you are seeking is seeking you too. Today was an amazing day. I took myself on a date and hik...
06/10/2024

I firmly believe that what you are seeking is seeking you too.

Today was an amazing day. I took myself on a date and hiked Eagle Bluffs.

Along the way, I met a woman who was with her friends, some were up ahead and some were behind, so she found herself hiking alone. I wanted to be alone but I decided to hike with her.

We struck up a conversation, and it was beautiful how two women of different generations and cultures felt safe enough to connect on a deeper level and find similarities in how we struggle and what we believe in.

In the end, she said to me I was meant to meet you today, Jen, and I agree.

I'm grateful I met her, and for the honest conversation, we were able to share as complete strangers.

Feeling zen

Glitter and Gratitude

Stepped back into my warrior goddess self recently, and it feels good. Look out world 🌎 because I'm coming for ya, and I...
06/01/2024

Stepped back into my warrior goddess self recently, and it feels good. Look out world 🌎 because I'm coming for ya, and I'm ready to SLAY all my goals.

Happy Saturday, lovers.

Giving looks and zero F's

Glitter and Gratitude πŸ‘Έ ✨️ πŸ’– 😍

It's been a while since I have been present on the socials, so I thought I would do a hello post and share some facts ab...
05/28/2024

It's been a while since I have been present on the socials, so I thought I would do a hello post and share some facts about me.

1. Being by the ocean is my jam, especially when chasing sunsets.

2. I am the youngest of 8 kids. I have 4 sisters and 3 brothers. What I have learned is that I have a great sense of humor, having to master all the tormenting as the baby of the family and a hell of a lot of patience 🀣🀣🀣

3. I have many nieces and nephews, and I am even a great aunt.

4. I am a cat mom to two amazing furbys, Coco and Tino

5. I am a serial Multipassionate entrepreneur. I like to say I have my hands into a few cookie πŸͺ jars.

6. Sour keys are my absolute fave candy.

7. I like to share my journey of the ups and downs of my life. The good, bad, and the ugly. I believe that it is one of my biggest gifts to be able to share my story and, in turn, help others on their own healing journey. When we heal ourselves, we help heal the world.

8. I am a big empath and into all the things woo woo, shout out to my

9. I'm a born and raised baygurl from the south coast of Newfoundland, with strong roots in the south shore of Nova Scotia, lived in Toronto for 17 years, and am currently living on the west coast in Vangroovy

10. I like all types of music, especially newfie music, classic rock, country, and afrohouse. I am also down for a good scuff any day.

11. I love to travel the world and have seen a lot of it. My next dream trip is to go to Africa. It would be amazing to go there for 3 to 6 months and travel around the entire continent.

12. One of my biggest life goals is to create a charity in memory of my parents.

13. I believe in the power of psychedelics and plant medicine for healing.

Thanks for being a part of my page. Stay tuned to learn more about me and the things I am into. Like, share, and follow along if you feel inclined to do so.

Spreading some Glitter and Gratitude you way xoxo

NamaSLAY

Today, I woke up to an overcast day. It was fitting for how I was feeling somewhat because it's 24 years today that I lo...
03/24/2024

Today, I woke up to an overcast day. It was fitting for how I was feeling somewhat because it's 24 years today that I lost my mom. I was lucky enough to have had her in my life for 15 years. Some people don't even get that much time with their loved ones, so I always try to look at the bright side and be grateful that I got to learn from her for 15 years.

I didn't always think that way. It took me years to get over the guilt and forgive myself after she passed because when she did, it was sudden. At that time, I was a bit of a rebellious teen and sh*tty towards her. So, being able to look at the bright side, I guess, came from forgiveness, the acceptance stage of grief, and having the courage to heal. In my mind, you never get over a loss this big. You just get used to carrying the weight of it.

People who had the pleasure of knowing her know how much of an impact she made on others' lives by simply being herself and always wanting to help others, while expecting nothing in return. She had a big heart, she was driven, strong, intelligent, fun, enjoyed music, loved to feed people (bad ass cook too), really loved to travel even though she didn't get to do it much, and of course many other beautiful qualities. I could obviously go on for days. Even though my siblings and I only had her in our lives for a short time, she instilled many of those same qualities in all of us.

At the end of the grey foggy day here in Van, this beautiful sunset showed up, reminding me of her beautiful, and colorful light. So, I wrote her a letter, read it out loud while sitting on my balcony and taking in this magical sunset. I burned the letter afterwards and had a spiritual ceremony for her to celebrate her life.

My sage advice be good to your parents if they are still around. If they are alive and you don't talk to them, try and heal the relationship if you want and if thats something you can't do then perhaps love them, and forgive them from a far and remember to always forgive yourself as well. Never take them for granted. You are a child until you lose a parent.

Thank you to everyone who has been apart of my support circle over the years. Especially my family and close friends. Thank you to my mom for everything you did for us, taught us, and are still teaching us from the other side. I love and miss you. Big hugs today to my siblings, moms family and friends who missing her today.

Love your baby Jennifer Jeanine

If you want to help me celebrate her life today listen to her favorite song Blueberry Hill by ole Fatso Domino.

https://www.instagram.com/p/C44ifLhr_2w/?igsh=MWsyYTBxZG8ydHQycA==

🌟 Embracing the Healing Power of πŸ„πŸ’•βœ¨ Hey friends! Today, I want to share something truly remarkable that has been making...
03/21/2024

🌟 Embracing the Healing Power of πŸ„πŸ’•

✨ Hey friends! Today, I want to share something truly remarkable that has been making waves in the world of mental health: microdosing πŸ„ for Major Depressive Disorder (MDD). ✨

πŸ’ͺ Major Depressive Disorder affects millions of people worldwide, and finding effective treatment options can sometimes be challenging. Enter psilocybin, a naturally occurring compound found in magic πŸ„, which has shown amazing potential as a unique aid in combating the darkness of depression. 🌈

✨ What exactly is microdosing? It involves taking very small, sub-perceptual amounts of πŸ„, allowing you to harness its benefits without experiencing intense psychedelic effects. πŸŒΏπŸ”¬

🌟 So, why is microdosing πŸ„ such a game-changer for MDD?

1️⃣ Mood Enhancement: πŸ„ has been reported to boost mood and generate feelings of happiness, contentment, and overall well-being. It helps create a positive shift in our emotional state, leading us towards light and joy. 🌞

2️⃣ Increased Mindfulness: This magical compound promotes a deeper connection with our thoughts, emotions, and surroundings. Microdosing allows us to tap into our innermost selves, enabling greater self-awareness and mindfulness.

3️⃣ Neuroplasticity: πŸ„ has been found to promote neuroplasticity - the brain's ability to adapt and change. By stimulating the growth of new neural pathways, πŸ„ can help disrupt negative thought patterns and pave the way for more positive and empowering frameworks.

4️⃣ Alleviating Treatment-Resistant Depression: Many individuals battling MDD find little relief from conventional treatments. Recent studies suggest that πŸ„ can be a promising option for those experiencing treatment-resistant depression, offering a glimmer of hope for a brighter tomorrow.

πŸ’‘ Remember, microdosing πŸ„ is a journey that requires careful consideration and guidance. It's essential to work with trained professionals, always prioritize safety, and respect the power of this medicine.

πŸ™Œ Keep advocating for further research into the potential benefits of πŸ„ as a therapeutic tool. Together, we will break free from the chains of depression and celebrate life's beautiful moments.

🌈 Healing Trauma through Psilocybin 🌈🌱 Have you ever wondered how psychedelic substances like psilocybin can assist in o...
12/13/2023

🌈 Healing Trauma through Psilocybin 🌈

🌱 Have you ever wondered how psychedelic substances like psilocybin can assist in our journey towards healing from trauma? πŸ€” Let's dive into it!

πŸ’« Trauma, whether stemming from childhood experiences, accidents, or emotional wounds, often leaves lasting effects on our psyche. It manifests in different ways, such as anxiety, depression, or recurring nightmares. Some studies suggest that psilocybin, found in magic mushrooms, may have the potential to help us heal these deep wounds. πŸ„πŸ’•

πŸ’‘ How does it work? Under controlled and guided circumstances, psilocybin can facilitate a "mystical experience" or a deep spiritual connection within oneself. This unique experience allows individuals to gain insights, access repressed memories, and rebuild their relationship with past trauma.

✨ Psilocybin helps individuals to temporarily transcend their egos, enabling them to view their traumatic experiences from a new perspective. This shift in perception may promote healing, self-compassion, and forgiveness. By exploring and confronting previously inaccessible parts of the mind, individuals may find newfound peace and acceptance.

🌈 Research indicates that psilocybin therapy can potentially reduce symptoms of PTSD, anxiety, and depression. It allows individuals to process traumatic memories and emotions in a safe and supportive environment. This psychedelic journey encourages introspection, self-reflection, and the release of long-held emotional pain.

🌟 However, it is crucial to note that psilocybin therapy should always be approached with caution and respect for its potency. It must be done under the guidance of trained professionals in a controlled setting to ensure safety and optimal integration of the experience.

πŸ’­ The healing potential of psilocybin is bringing hope to those who have been living with the burden of trauma. As we continue to explore its benefits, it is vital to foster open conversations, support ongoing research, and advocate for responsible use and access to this transformative substance.

βœ¨πŸ’š Have you ever explored the healing potential of psilocybin? Share your thoughts and experiences below!

Sometimes, all we need is a little time to focus on ourselves and what we are grateful for.I love this book. The magic h...
12/12/2023

Sometimes, all we need is a little time to focus on ourselves and what we are grateful for.

I love this book. The magic has taught me the power of gratitude.

I started reading it in January of this year, read it again in summer, and started it again in November.

Starting and ending my day with gratitude is a non-negotiable for me. I have a very long, continuously growing list of all the things I am grateful for, and I love it.

I even go so far as telling one person a day who is in my life why I am grateful for them.

It's so simple, but the compound effect of expressing gratitude is pure magic 🎩 ✨️ just like this book.

I encourage you to read and do the practices if you feel like your life feels a little off balance because it will bring you back into alignment with your core values.

And when you are vibrating at a higher frequency, you bring more peace, joy, love, and opulence into your life.

Glitter and Gratitude

Address

Toronto, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14169919247

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Mission

My mission is to work with women who have experienced trauma re-create confidence so they can live a limitless abundant life professionally and personally.