Good Health Pretty Life

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Good Health Pretty Life

toronto blogger
health | wellness | lifestyle

08/01/2022

the good health pretty life with organic chocolate and low sugar candy >>

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07/29/2022

💌 🫶🏻💌🫶🏻 Another July 18 and I would say this is my favorite in a long while. Spent Saturday by the pool, Sunday at a campfire and in the city, and the entire two weeks eating lots of yummy foods and taking lots of photographs. Shoutout to who made me my dream cake after I sent her some ideas of what I had in mind (inside Freshland Supermarket in Scarborough)

The best way I know how to process the past couple years is to write. About the story of a girl who lost it all but found peace behind the phone. Wasted time, lost love, faded memories of a not-in-the-moment life… nobody warns you about what happens when you are broken hearted in a world that is breaking apart. It’s a cliche story, and so it goes.

When you find the right environment, the right people, the right love, the right purpose, every moment is a moment you feel alive. You no longer have to use social media to validate your worth. To gain the weight of past mistakes but still fall down small rabbit holes. To live on begged and borrowed time.

People change for better or worse through life. So grateful to those who are watching this journey as I grow up… over which I thought I would have more anxiety. I hope the next year will be good and I’m excited and scared. As ever.

07/15/2022

A lot of in betweens lately... spontaneity vs routine, naiveté vs experience, black vs white, oversharing vs privacy, old vs new. There’s also been a lot of friction and slow progress but I think the best way to feel on track is to write and think and talk about it. Find inspiration from movies, from books, from things you see and hear and feel. Here is a collection of my recent inspirations :

06/14/2022

therapy shots 🫶🏻 sometimes it’s good to slow down and reflect and feel things , emotions are healthy . here’s to a good week !!

05/07/2022

Wanna be first in line for summer (code chau15 to save online)

02/15/2022

💘 happy valentine’s day💘 (also a late merry christmas cause i fell behind on posting but this just proves boots fits any occasion ;)

12/06/2021

🦷✨ WIN A SPA DENT NATURALS BLUE LED ADVANCED TEETH WHITENING KIT!!! ✨🦷 It’s vegan, 100% natural, doesn’t cause tooth sensitivity, and used by North American Dental Offices! Also here are the lip glosses from that I keep in my purse 💋

TO ENTER:
- Follow &
- Tag 1 friend in the comments (Every new friend you tag = an additional entry for you!)

BONUS ENTRY:
- Share this post to your story & tag !

Giveaway ends on Dec 18, 2021 at midnight. Giveaway is open to Canadian residents only. Must be 18+ to enter. Instagram not associated with this giveaway. Winner will be notified by DM/story on Dec 18, 2021

10/15/2021

Today is World Sight Day 👁 and it’s a day to think about and appreciate our eyes. Vision impairment affects approximately 285 million people worldwide while 80% of it is avoidable either through prevention or treatment (source: IAPB). Here are some ways we can love our eyes…

1) Wear lenses to protect against harmful UV and blue light all year long. I love my XTRActiv because they adapt to various light settings both indoor and outdoor. They are perfect if you are sensitive to light! ☀️ ⛅️

2) Wash your hands before touching your eyes (especially if you wear contacts) to prevent infections. 💦

3/ Be aware of any family health history of glaucoma or macular degeneration. And get your eyes checked for serious eye complications if you notice flashes or floaters. 📝

10/08/2021

“Now I’m waiting by the phone like I’m sitting in an airport bar” 🎞

Dress : NICOLE222 for $ off entire online store

08/17/2021

Classy but cozy 🐆

07/01/2021

this post is for women, not men. the first reason is because i’m standing here telling you how amazing and life changing has been for my periods. instant pain/cramp relief like magic, and without any meds or pills or inconvenient hot bath massages. a discreet device that basically sends little pulses of electric vibrations to stop pain signals to the brain…

the second reason is because i want to celebrate women. women who feel restricted at work or school or home, bound by residual historical standards. women who fear aging because we are told our worth lies predominantly in our appearance. women who tolerate men. women whose intelligence and elegance are overlooked over and over again. women who go through menstruation or pregnancy or menopause. and, women who can’t post a damn selfie like this online without being blatantly labeled as attention-seeking, or heuristically downgraded as dumb.

06/13/2021

ive always been curious about time like it’s a mystical concept. some distant memories can feel like just last week but other times i can’t remember what happened just last night. i find it kinda wild how we go through different phases in life separated in time : what we like, who we love, where we are, our priorities/ goals/ feelings are always shifting. but yet we’re the same person. for me, it’ll always be any and all tea ( black tea with caramel is my current obsession) & things that smell good such as soaps and lotions. just some food for thought this sunday 💗 @ Waterloo, Ontario

06/01/2021

GIVEAWAY: 3 winners will get 2 drinks each!! Just wanna say- this strawberry crème brûlée with coconut jelly was so yummy 😋! Also love how all their milk teas have plant based creamers (dairy free)

Here’s how to enter :
🧋Follow
🧋Tag friends (unlimited)
🧋Share to story for 5 extra entries

Contest closes Monday 6/7, prize redeemable at any location

05/20/2021

WIN A STAY AT HOME PIZZA PARTY from (2 large pizzas with 4 drinks and 2 dips). contest closes fri 5/28, pickup at any location. ps. i ate an entire box on sunday cause it was gluten-free with vegan cheese & plant-based pepp but u honestly can’t tell !! 😌

Here’s how to enter :
🍕follow
🍕tag friends
🍕share to story for extra entries @ Waterloo, Ontario

05/20/2021

WIN A STAY AT HOME PIZZA PARTY from (2 large pizzas with 4 drinks and 2 dips). contest closes fri 5/28, pickup at any location. ps. i ate an entire box on sunday cause it was gluten free with vegan cheese & plant-based pepp but u honestly can’t tell !! 😌

Here’s how to enter :
🍕follow
🍕tag friends
🍕share to story for extra entries
@ Waterloo, Ontario

05/18/2021

$100 GROCERY HAUL GIVEAWAY from .ca !!! ✨follow both accounts, tag friends, share to story for extra entries, contest closes tue 5/25 ✨

i actually love .ca : affordable online health food store, free 24h delivery within gta, super generous point rewards, ALSO U CAN SAVE $ with my code NICOLE10

( my wellness inspired dinner : edamame pasta with roasted onion apple sauce/chickpeas/veg/goji berries , rice milk with matcha powder, & 3 snickerdoodle cookies ! ) @ Waterloo, Ontario

Address

Toronto, ON

Website

https://beacons.ai/goodhealthprettylife

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