03/07/2023
So excited to share that I will be hosting small-group virtual exercise classes with Tri-Health Wellness Centre!
⌚️Wednesday evenings at 6:00 p.m.
🤸🏽♀️Body-weight aerobic exercise
🏷️ $15 + HST / participant
All are welcome! Modifications can be provided, as well as suggested progressions to suit your level!
No equipment necessary! Exercise mat suggested.
Give us a call at (905) 605-9355 to secure your spot!
Have questions? Feel free to send me a message, or comment below! 💌