Souperwell

Souperwell Traditional Chinese Herbal Soups. All the health benefits. Simplified to make at home. Nourishment made easy. Quality herbs. Warmest,

Tash

We are strong believers that the soup our grandparents and parents make are not only delicious, but also the secret to their long health and well-being. As a first generation Australian-Chinese, I am driven to ensure that the legacies and recipes of traditional Chinese soups get passed down to future generations. I have grown up embracing both western and eastern medicines to achieve what I believ

e is a perfect balance. Souperwell is my vehicle for delivering the past practices in traditional Chinese soups to everyone around the world. My grandfather was a Chinese medicine practitioner, and growing up, I learned that herbal soups have both preventative and restorative properties that pair with every meal. When I moved away to Canada, I decided to ensure that I continued enjoying the taste and benefits of Chinese herbal soups every day. Souperwell offers conveniently packaged herbal blends with simple, no-fuss cooking instructions to nourish and invest in the one body you have so that you have what it takes to do the things you love. Canada has a strict set of standards for importation of Chinese herbs. All herbs used within Souperwell are entered in the Health Canada and batch tested for consistency and quality to protect Canadians. I am proud to offer high quality herbs to my customers. To ensure you receive quality herbs, I practice strict quality control procedures. Made to order & hand-blended in Toronto. Souperwell products are blended and hand-packed with love from our Souperwell located in Toronto.

05/07/2026

🫖 Rooted in Tradition, worked for thousands of years.
Crafted from three generations of Hong Kong herbal wisdom and reimagined for your busy life.⁠

🥣 Soups & Flavours That Feel Like Home⁠
Healthy. Simple. Delicious. Herbal soup—made effortless.⁠
⁠
✨ Why Souperwell?⁠
✔️ Just one pack = a nourishing family-sized soup⁠
✔️ 100% natural herbs, no MSG or preservatives⁠
✔️ 8g of vegan protein for a hearty, meat-like bite⁠
✔️ Ready in 60 mins — no soaking, no stress⁠
✔️ Only $3 per serving⁠
⁠
🛍️ Shop now at souperwell.com⁠

Credit to

04/14/2026

🥣 Ready in 30 mins (instant pot)

Feeling tired, bloated, or off after your period?
This Women Soup 北芪黨參消腫養陰湯
helps reset your body 💗

✨ Helps:
💧 Reduce water retention
💗 Support blood & energy
💃🏻 Ease PMS + post-period fatigue

✨ Why Souperwell?
✔️ 2-in-1 Panl = two individual packs for both small & large families
✔️ 100% natural herbs, no MSG
✔️ 8g plant protein
✔️ ~$3 per serving

🌱 Veg-friendly | 🥩 Add meat if you like

Credit

In Chinese confinement, recovery happens in phases — and what you drink should change with your body.Roasted Rice Tea (炒...
01/26/2026

In Chinese confinement, recovery happens in phases — and what you drink should change with your body.

Roasted Rice Tea (炒米茶) isn’t the same formula across the four weeks.
I prepare it week by week, intentionally paired with the right soups to support each stage of recovery.

Week 1: Reset & Ground
Plain roasted rice tea
• Gentle on digestion
• Supports recovery after birth
• Easy, warming, non-stimulating
This is where healing starts.

Week 2: Warm & Restore
Roasted rice + Dried Tangerine Peel
• Supports circulation
• Helps the body regain strength
• Still gentle, just deeper

Week 3: Rebuild
Roasted rice + Dried Tangerine Peel, Longan, Dried Jujubes, Goji Berries
• More restorative than week 2
• Paired with strengthening soups
• Energy starts coming back

Week 4: Transition
Roasted rice + Dried Tangerine Peel, Longan, Dried Jujubes, Goji Berries, Astragalus
• Balanced support as the body stabilizes
• Preparing to ease out of confinement
• Nourishment

✔️ 每週茶飲配方
✔️ 對應調養湯水
✔️ 清楚指引，不用猜

👉 Learn more / Order online
👉 了解詳情或直接購買
https://www.souperwell.com/products/postpartum-recovery-full-plan-4weeks

#坐月
#產後調理

11/21/2025

GIVEAWAY for 5 WINNERS🌟

We've joined forces with ✨ AMAZING ✨ partner like National Women Show to bring FIVE fortunate winners the best girls day out (a total value of $150+) 🎁

Each winner gets: 2 tickets to the National Women Show

HOW TO ENTER:
〰️ Follow


〰️ Like this Post

〰️ Tag someone who would also adore this giveaway. Each tag is a separate entry! Duplicate entries will be deleted

〰️ BONUS* Share this post on your story for 10 extra entries and tag us!

📅 Contest closes Nov 21st, 2025 at 4pm EST. Winners announced and contacted shortly after close.

This contest is open to participants 18 and over at the time of entry.

📝This contest is not sponsored, endorsed, affiliated, or associated with Instagram.

10/16/2025

Thank you so much for featuring Souperwell

Hope to see you all there!Free soup tastingSpecial market discountsEducation on TCMUpcoming markets, subject to change*
09/26/2025

Hope to see you all there!

Free soup tasting
Special market discounts
Education on TCM

Upcoming markets, subject to change*

Hope to see you all there!Upcoming markets, subject to change
09/16/2025

Hope to see you all there!

Upcoming markets, subject to change

This Saturday + Sunday Aug 16+17Come find us at Jtown market11 to 4pmFree soupsMarket special discounts Educations
08/15/2025

This Saturday + Sunday
Aug 16+17

Come find us at Jtown market
11 to 4pm

Free soups
Market special discounts
Educations

Address

Toronto, ON

Telephone

+14168543475

Website

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