My Radical Healing, 6 Hoskin Avenue, Toronto, ON (2026)

12/07/2025

Enjoying a brisk walk and a much needed break from writing. Always appreciating the beauty of our space, and deeply grateful to work and be part of the community!

10/18/2025

Today is Dhanwantari Diva, Ayurveda Day in celebration of the divinity of Ayurveda, the healing & medical tradition gifted to us from our Indian Elders over thousands of years.
The moment Ayurveda came into my life, it has and continues, to carry me through my vocation, healing, and service in this life. I am profoundly grateful to receive the blessing and honour to learn, journey, practice, and teach from this potent & transformative healing medicine.
I want to give all my gratitude to all my teachers and specifically those who have instilled Ayurveda into my whole life.
My longtime Guru Vaidya Dr. Amruta Athale .amruta_athale who I continue to study and journey with. Please make sure you connect with her if you wish to learn or deepen your knowledge & practice of Ayurveda!
My Sifu Grandmaster Dr. Hon, Sat Chuen who has always kept me on the path and revealing and intersecting the shared healing traditions within all Traditional Asian Medicines (TAM).
My first Ayurveda teacher the beautiful & gifted Andrea Olivera .olivera.92167 .
The gifted and resourceful Dr. Ismat Dhala Nathani who is a pioneer of Nadi Vigyan (Ayurvedic Neurotherapy).
And my other EPIC and influential Gurus in this work I’ve learned so much from over the decades:
Vaidya Dr. Sheetal Kaware
Vaidya Robert Svoboda
Dr. Vasant Lad
Vaidya Ramakant Mishra

FOREVER GRATEFUL 🕉️💗🙏
JAI DHANWANTARI JAI

10/08/2025

Certain doors only open a few times for one to find the most valuable treasure…this is one of those times…TRULY!
Please join my Sifu in this offering:

⚔️ Qigong, the Living Flame Within
Not fitness. Not therapy. A gate.
Foundational Qigong + Snow Orangutan — bone, breath, transformation.
One hour in the Longmen current.
No recording. No reruns.
🗓 Thursday, October 9 • 11–12 Noon (EST)
💻 Zoom () • $35
Link: clouddantao.com
The mountain opens once. Miss it, you wait for seasons.
Register at CloudDanTao

09/28/2025

New poster for our event on October 25th!
Register through the QR code or link in bio!
Join & with and for a transformative event, coming together in community to cultivate embodied wisdom & practices to OUTLAST and navigate the challenges we are all witnessing and are impacted by.
We are so honoured to be able to offer this event.
It will be a hybrid event so folx not in Toronto can attend.
In-person spots are limited, and seats are filling up, so please register asap!
Looking forward to journeying together for this important work!
Deep Love to Each of You!
🙏💗🔥

09/22/2025

Join us THIS MONDAY as we continue our weekly Ayurvedic-Yoga & Qigong-Taijiquan classes for this term, ending November 24
(No class Thanksgiving Monday).

Last week was AMAZING with everyone!
It’s such a blessing to journey with each of you, and to witness everyone in their practice…my heart overflows with hope & inspiration!!!

Join us on Mondays 630pm to 830pm!

630pm-720pm: Ayurvedic-Yoga
730pm-830pm: Qigong-Taijiquan

Location:
Embodied Life
3 Church St.
Lower Level 1
Buzzer 111

DM me for details & to register.
🕉️💗🙏

09/18/2025

Blessed Feast Day of
St. Hildegard von Bingen!

Join the Rev. Dr. Alison Hari-Singh & I this Sunday 1030am at St. Andrew-by-the-Lake Anglican Church (on Ward’s Island) for a “Holy Conversation” & special music from St. Hildegard von Bingen in honour of her Feast Day.

I’ve had the blessing to study and practice her theology, music, medicine, and spirituality for over 3 decades, and a couple years ago journeyed to Germany along the Rhine for a pilgrimage to all the places she ministered to…a life changing experience!

We are looking forward to sharing with all of you a bit of this special being in history who’s work still is alive and is so powerfully healing!

“O most honored Greening Force,

You who roots in the Sun;
You who lights up, in shining serenity, within a wheel
that earthly excellence fails to comprehend.

You are enfolded
in the weaving of divine mysteries.

You redden like the dawn
and you burn: flame of the Sun.”

– Hildegard von Bingen, Causae et Curae

09/15/2025

Join us beginning THIS MONDAY for our weekly Ayurvedic-Yoga & Qigong-Taijiquan classes for this term (10 Class Series), I will be also setting it up virtually for those afar to join as well!

Beginning September 15
Ending November 24
(No class Thanksgiving Monday)

Mondays 630pm to 830pm
630pm-720pm: Ayurvedic-Yoga
730pm-830pm: Qigong-Taijiquan

Location:
Embodied Life
3 Church St.
Lower Level 1
Buzzer 111

DM me for details & to register!

09/10/2025

Dear Beloved Community!
At your request I’m back to teach in-person & online hybrid classes this season!!!

A 10-Week Series on:
“Ayurvedic-Yoga & Qigong-Taijiquan for Harmonizing the most Vitiating Vata-Season of the Year”

September 15 to November 24
(no class on Oct 13th)
Mondays 630p-830p EST

Location:
Embodied Life
3 Church St., Lower Level 1,
Toronto, ON, M5E 1M2

( is the owner of this beautiful healing space and is an incredible-gifted somatic therapist, please check-out Rachel and all her amazing offerings)

Come to one or both of these back-to-back classes in-person or online. I strongly recommend to attend both if you are able!

I am so honoured to be offering a specially curated program focused deeply on a therapeutic practice from two powerful lineage-based somatic practices. It is for all levels of practitioners as I will be diving deep into both the physical & subtle anatomy-physiology of all the somatic movement-forms offered, with an accessible method that will be trauma-informed and practical for you to integrate into a daily sadhana (cultivation practice).

Yoga Alliance continuing education credits will be available for YA teachers.

630p-725p: Ayurvedic-Yoga
(10 minutes bio/tea-break)
735p-830p: Qigong-Taijiquan

Investment:
$180 for all 10 weeks
$25 for full class per week
$20 for part of class per week
Sliding-scale available

To Register:
Please direct message me here or via and I will send you all the details for either in-person and virtual options.

I’m so excited to be journeying with you all, both returning and new students!
Deep Love & Care for each of You!
🙏💗🕉️

09/06/2025

& are bringing of together for a really EXCITING & TRANSFORMATIVE event yon October 25th. In-person spots are limited so please register online asap (link in bio, and there will be a virtual option for those who are tuning in from across the globe):

What does it mean to outlast? To carry hope through the heaviness. To create in defiance of despair. To believe that love, light, and liberation are not just poetic ideals but powerful truths we get to live, embody, and build together.

OUTLAST is a community gathering rooted in resistance, remembrance, and radical love. Through art, storytelling, resourcing, and conversation, we’ll tend to what’s sacred:

💛 the light we carry,
💛 the love we choose,
💛 the hope we hold on to, especially when it’s hard.

This is more than an event. It’s a heartbeat. A reminder that what truly lasts is not power or perfection, but care and community.

✨ Come if you long to be surrounded by beauty and truth.
✨ Come if you’re tired but hopeful.
✨ Come if you’re healing.
✨ Come to be reminded: you are not alone.

We can’t wait to connect with you!

Each in-person ticket includes:
*Session Handout
*Free glass of wine or non-alcoholic drink
*Interactive workshop with content experts

07/27/2025

Stay tuned…
😉
🐉
🐦‍🔥
🐅
🐢
🕉️

07/09/2025

This Morning’s Reflection:

Sacred Rage
by
Billy J. Choi-Gekas

“In a global-wide climate of a shared experience of injustice that is multifaceted and intersecting, it is essential for Sacred Rage to have a place in our praxis as we engage in supporting and facilitating impulses of freedom for all those who are oppressed.

The flame of wisdom within the vessel of empathic-resonance must be at the heart of this sacred power to keep it channeled for its transformative work.

With rapid access to so much information and the witness and experience of so much suffering, uncontrollable anger can arise that feeds: fear, hatred, and doubt.

This lack of personal control, and the capacity to have any control at all because of the infliction of trauma, creates a process of the deterioration of one’s personality.

The Bhagavad Gita (2.63) shares:

“…from anger (krodhat) proceeds delusion or infatuation (sammohat), from delusion arises confused memory (smriti vibhramah), from confused memory a loss of reasoning (buddhi nashah), and from loss of reasoning one perishes or goes to complete ruin (pranashyati).”

A psychotherapeutic teaching that can be offered from this psychosomatic process is to reflect on what part(s) of this pathogenesis is being experienced, and to implement remedies to heal before one is further vitiated.

How can we allow for Sacred Rage to animate our lives and actions toward justice and freedom for all, and at the same time have a healthy container that channels this controlled anger, rather than allowing an anger with a tsunami-like force despairingly overtake us?

Let yourself express Sacred Rage, as it needs an outlet, and hold this activity in the warmth of wisdom & empathy so it may provide healing and the needed change in the world through all our relations.”

My Radical Healing

12/07/2025

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09/28/2025

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09/15/2025

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07/27/2025

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