Kashif Khan

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Kashif Khan

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Kashif Khan, co-founder of The DNA Company and The Unpilled Podcast, is using his own experience with illness and expertise in the field of genetic technology to create a better understanding of what it means and looks like to be healthy.

01/01/2023

✅ Every decision matters. Whether it's deciding what you eat, who you talk to, the emotions you feel, whether or not you procrastinate completing tasks - every one of these seemingly minor decisions will change your future. If you considered this more, you would probably be more inclined to make different decisions than you do now.

If you are looking for goals or resolutions for the New Year, one that could drastically improve your life is to be more mindful and less careless about our decisions on a daily basis.

You have the power to guide yourself into a healthier, happier future 🙏🏽

12/27/2022

✅🧠 Your biggest asset in the journey to living a longer, healthier life is arming yourself with knowledge. People who never stop learning and actively aspire to gain knowledge are empowered not only to advocate for their own health, but to also advocate for the health of others. They are the change makers and innovators.

Never stop learning 🙏🏽

12/12/2022

Sometimes it's easy to forget something that's incredibly critical to our health and success: we need connection 🔗

It is so easy to become disconnected from other people, from what it means to "be healthy", and from the world community. We do not find health in isolating ourselves or disregarding those connections we all need to survive.

One of the most fulfilling things you can do with your life is never stop learning from the world around you, and always be willing to share your knowledge with others. Health and success are gained through conscious connection to yourself and those around you 🙏🏼

11/10/2022

Getting outside, especially with my kids, is one of my favorite ways to spend my "downtime". My kids asked me how I'm hiking in birkenstocks with no socks 🤔

Besides getting that dopamine rush from the cold, I like the grit of dirt and twigs under my feet. I took my shoes off to pray barefoot on the ground, connecting with the earth for even greater healing.

I had a sense of calm for the next 48 hours that I havent experienced in a while. We are electric beings and grounding yourself with the earth is not a maybe, its a must. Try it and let me know how you feel 🌱🙏🏽

11/07/2022

Only treating symptoms allows serious illness the time it needs to become an irreversible problem.

When we have those smaller symptoms or issues it's our body's way of sending us a help signal, indicating there's a larger issue that needs our attention. Once the problem has become unbearable we head to our healthcare providers hoping to be cured.

Investing in your health now, fixing or avoiding potential future health concerns before they become serious can save your future self from suffering 🙏🏼 Your health is never a bad investment.

11/01/2022

LISTEN NOW ▶️ Unpilled Podcast, Season 2 Episode 8: Understanding the Root Cause of Energy and Fatigue with Ari Whitten

Energy and fatigue contribute to how we do in our everyday lives. We usually cover these factors by intaking food and beverages that mask them but are we really solving the problem?

In this episode, we chat with Ari Whitten, an Energy and Fatigue Specialist who founded The Energy Blueprint. He shares his expertise on the topic, raising awareness on sickness behavior, mitochondria capacity, adrenal fatigue, and other related topics that will allow us to take care of our body and work more efficiently.

🎧 Listen now on Spotify, Apple Podcasts, and YouTube using the link in my bio

10/02/2022

Never a dull moment when you're an entrepreneur 🙌🏽

Earlier this week I had lunch with the Dallas Cowboys at their training facility. I wasn't allowed to take pictures of them, but I have the next best thing: a picture of the guy that brought me, Dr Fab Mancini.

His amazing story begins in Neurosurgery, but when he realized that our current healthcare system is actually a sick care system he made the decision to leave his position as a neurosurgeon to become a Chiropractor. Now he has written multiple New York Times best selling books, and coaches 100's of CEOs and Doctors on how to thrive.

Feeling thankful for the opportunity to be surrounded by amazing people, dedicated to making a difference and making the world a better place 🙏🏼

09/08/2022

What is the secret to preventing any signs of aging?

I am grateful to be part of The Rachel Varga Podcast (), in which we had a chat regarding how our understanding of our DNA reflects how our skin glows and remains healthy. We at the DNA company believe that your genetics give you your most optimized self, and that could help slow down the process of aging.

Listen to The Rachel Varga podcast now at: https://rachelvarga.ca/2022/08/25/understanding-your-dna-to-optimize-your-skin-with-kashif-khan/

08/26/2022

Do you know the difference between sick care versus healthcare?

Look through these panels above to understand what the difference between the two are!

In sick care, we wait to get sick then we mask the symptom with medication. This makes you stay in treatment for life. On the other hand, healthcare, we understand what may cause the disease and we learn the habits that prevent us from getting it in the first place.

Gaining an ounce of knowledge about health and wellness each day can make a difference in how you treat yourself. In the long run, it can even help you prevent yourself from having diabetes and all sorts of diseases.

08/25/2022

THANK YOU!

I was going through LinkedIn and I saw the word, "genetics", in Laurren's post. I found it intriguing and was pleasantly surprised as I looked further on what it was about. Looking through it made me realize that she had just watched the summit we launched entitiled, "Biohack Your DNA".

This summit blew me away, and overwhelmed me with the positive response it had been receiving. We had over 25,000 people who registered to watch our 7-day summit where they dove deep into DNA. I spent 8 months curating 40 interviews with world specialists, and I really appreciate the value of 25,000 people choosing to spend 7 days with us, watching and absorbing the knowledge our summit wanted to impart.

I have been getting a ton of emails from people explaining how happy they are with the life-changing implications the summit brought, and I am so honored getting so much positive feedback!

Thank you for inspiring what we do, and being part of the journey in working towards improving our health and lifestyle!

08/23/2022

Keeping your body in check is part of being spiritually fit.

More often than not, we forget that there are several forms of worship. One of the greatest forms of worship is to return your body in the way that you got it. I was given this gift of health and good fitness. Part of the way I worship, and how I value belief is to take care of what I had been given - it's not mine. Our bodies are temporarily ours. I show my appreciation for what I have been entrusted with by taking care of it.

What do you do to keep yourself spiritually fit?

08/05/2022

From CNN 📰: "Social stress such as discrimination and family problems, along with job and money problems, can contribute to premature aging of your immune system, a recent study found. That's a double whammy, as the immune system already deteriorates with age.

Immune aging can lead to cancer, heart disease and other age-related health conditions and reduce the effectiveness of vaccines, such as Covid-19, said lead author Eric Klopack, a postdoctoral scholar at the University of Southern California's Leonard Davis School of Gerontology."

Being "social" is a part of our everyday lives - people often spend multiple hours over the course of the day engaging in social activities via their devices. It's often said that social media is bad for your mental health, but could it be negatively impacting our physical health, namely our immune health? Let me know your thoughts in the comments below 👇🏽

Address

Toronto, ON

Website

http://thednacompany.com/

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