Vivacious Fox Healing

09/09/2021

30 taught me some of the harshest lessons, many of which I look back on now as being so fundamental to my growth as a person and as a healer.

To narrow down the past year is only a few points seems impossible! But I will try my best to recap some of my most pivotal findings:

1) Learning the beauty and power of saying “No”. As a people pleaser, I always put others before myself. This one was TOUGH! But man, does it feel good to put myself first!

2) Always welcome and embrace the wisdom and perspective of others - but NEVER seek validation from outside of yourself.

3) Understanding that it takes a great deal of courage and strength to show the world the real you. There is nothing more precious than embracing who you really are!

4) You are the creator of your own reality! Observe and respond. Your reactions are triggers intended to help you identify the parts of you that seek healing. And that’s ok!! Be patient and compassionate with yourself and others. Take control of what you can (your responses) and surrender the rest!

5) TRUST! If you don’t have faith and trust in yourself to set out to do the things you want to achieve, you’re already swimming against the tide. Take a leap of faith. Believe in yourself and trust in every single move/decision you make. The Universe has your back, all you gotta do is believe in yourself too!

So here’s to 31. The year of construction, fine tuning and embracing the person I unbecame to now become. The person and healer that I am SO DAMN PROUD to say I am. My purpose is to help you find that same power within you. It is an honour and I am so privileged to share my journey with you, and to be a part of yours ❤️

26/08/2021

I’m so excited to share my newest project…

✨The Self Alchemy Workbook!✨

This will be a 12 part Workbook/Journal series focusing on the seasonal energies and the roles that each plays in our journey of Self Alchemy. What is Self Alchemy? It is the unlearning and release of all that does not serve you. Limiting belief systems, expectations, illusionary feelings of lack… Let’s clear it all out and find that inner liberation!

What is included?

• 10 Page PDF Workbook with colouring pages
• Seasonal Guide (Virgo Season & The Self Alchemy Journey)
• 4 Seasonal Affirmations + Journal Entry Questions
• Collective Energy Reading for Virgo Season (video link provided)
• 4 Guided Meditations (video link provided)

Let me be the first to say, welcome home to your true authentic self ❤️

To purchase your PDF Workbook + 5 part Guided Meditations, please visit the link below:

Self Alchemy Workbook (Virgo Season): https://sowl.co/8KYyQ

•𝕋𝕙𝕖 𝔾𝕚𝕗𝕥 𝕠𝕗 ℍ𝕖𝕒𝕝𝕚𝕟𝕘•

20/04/2021

"BUT I CAN'T STOP THINKING ABOUT IT!!" ✨ Let's get to the root of this thought, shall we?⁠
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It begins with an experience or an event... We then reflect on this memory and begin to form "thoughts" about how we perceived this experience. *Often spending far more time revisiting certain details than we need to*⁠
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Next, we utter words and phrases like, " But I can't stop thinking about it!" - Instantly debilitating us from taking action. Why? Because we have already given our power away to the past. An experience that not even you, yes YOU lol has the ability to change. Unless you have been gifted some sort of time machine. In that case, share the love 😉⁠
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"I CAN" and "I CAN'T" are both equally important. Life is all about finding balance. Believing that you can, but also knowing that it's ok to take a break, say no or ask for help. Believing that your needs are valid and sometimes that means standing up for YOU. We can't debilitate ourselves from achieving the things we want in life because someone or something is trying to convince us that we can't do it. I am talking about the difference between living & learning vs. fear & immobility.⁠
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These thoughts that we have, the words that we use, the choices that we make, the habits we form based on these choices... This is now your reality. ⁠
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Are you happy with your reality?⁠
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If not, count your blessings. I am sure there is a number of things to be grateful for, such as this very screen you are reading this message on. And then take a moment to reflect on this experience... how do you perceive it now that you are aware of just how in control you really are?⁠
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Will you continue the pattern or break the chain? Your thoughts hold far more power than you may realize, for your thoughts are the creator of your own reality.

09/02/2021

Healers need time to heal too.

No one is exempt. Like you, I have been through moments of excruciating heart break. Moments of despair. Moments of “Why the f&!* is this happening to me!?”

When I was 4 my parents separated. Shortly after that I was diagnosed with Type 1 Diabetes. By the time I arrived at Sick Kids hospital I had lost my vision entirely. My blood sugars were at a terrifying high and all the organs in my body were beginning to shut down. I was very near death’s door.

This was only the beginning. My mom broke her back day in and day out to take care of my brother and I. Something I greatly took for granted. While my mom worked non stop to just be able to afford a bag a milk for our cereal, there I was... Bitter. Resentful. So full of pain and anger. At the age of 15 I had become so rebellious that I took off mid way through the school week to catch a plane to the west coast. It was during this trip that I encountered death for a second time. Collapsed on the side of a mountain, alone and slipping into a diabetic coma.

A few years before this, I began to play with this notion of “death”. I was often bullied growing up. Child of a single parent, diabetic and just, well... overall different. I recall the 5th grade where I had made the mistake of interfering in a conflict between 2 other girls. The entire grade 5 class had dubbed me as the pariah. I toughed through most of it with the few friends I had... but my world was overtly dark and empty. The final straw was the day a girl from my class spat in my face... “why are you still alive?” She asked... great question.

These stories only begin to scratch the surface for my thoughts of “There has to be SOME reason for all this”... and there is.

It is time for me to listen to my guides and take a break so that I may continue my own healing. I surrender to this “symbolic death”. I embrace this death so that I may be the best version of myself and in turn, be the healer I am meant to be to support you along your own journey.

“Om Namo Narayani”... “I surrender to the divine”

Sending you all love and light ❤️ Until I return ✌

04/02/2021

Take that not so great feeling you are feeling right now and give it a physical form. Now imagine you are holding this "feeling" out in front of you. Observe it. Question it. What is coming up for you?⁠
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Full disclosure, I had a not so nice dream last night. I was on stage and about to perform a dance only to realize I had no idea what the steps were! In the moment, I tried to laugh it off. Embrace the fact that this was totally embarrassing and make the most of it. That quickly faded as I got off the stage and realized I was the laughing stock of the entire theatre. "The performance would have been flawless if it weren't for you" said an observer from the crowd. ⁠
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Total humiliation. A not so unfamiliar feeling, being that I always felt like a "black sheep" in society. I woke up feeling miserable... Until of course, I did exactly what you did. I gave this feeling a physical form and held it out in front of me. ⁠
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What did I find?⁠
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That this is a reoccurring feeling I have. Often coming from a place of wanting to "fit in" and be accepted by my peers. The reality? I'm not like everyone else. In fact, I am perfectly me and there is no one else like it. Turns out, my insecurities are what make me uniquely me. And I wouldn't change that for the world.

01/02/2021

They're back and I'm so excited! 💃🏼⁠
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It was a nice break away, but we're jumping back in to your weekly readings!⁠
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Check out "Vivacious Fox Healing" on YouTube for your weekly zodiac reading, energy check in and guidance for the coming week! ⁠
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*Please note these are general messages for the collective*⁠
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Clickable link provided in bio! 🦊⁠
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https://youtube.com/playlist?list=PLwIyUBTcOToIMuPuGf73C4kCn47VGld2W⁠

28/01/2021

🌕 TODAY ONLY! 🌕

I don't know about you guys, but this Full Moon has me fired up! So, to honour mama luna... Why not celebrate with a little flash sale?

Book by midnight TONIGHT ✨January 28, 2021✨ for $20 off your 30 Minute Personal Reading with yours truly 🦊♥️

To book your personal reading, please send a DM or book via the link below:

www.vivaciousfoxhealing.com

28/01/2021

🌕♌Happy Full "Wolf Moon"!♌🌕⁠
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Feeling fired up?! Well, you should be with this energy. ⁠
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We've come along way folks and now it's time to really shine! Any thoughts of "I don't know" are shifting into a "Yes I can!"⁠
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BE. BOLD. That ego does not stand a chance today. You are taking charge, so do something courageous. It's not even a matter of "you'll never know unless you try", this is a make it happen type energy.⁠
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What hopes and dreams are you going to reach out and grab today? What "I can't" thoughts are you switching into a "Yes I can!"?

26/01/2021

Happy Birthday Aquarius! ♒

Now more than ever, the world needs someone as innovative and altruistic as you! As a sign of my appreciation for all that you do, I would like to offer a little something special for your birthday.

Drop a 🖤 and your date of birth in the comments below for your mini Personal Tarot Reading ✨

17/01/2021

The ability to live in a state of all knowingness and nothingness is actually easier than you might think. It is our conditioned mind that likes to tell us otherwise.

Let's say that you come up with this genius idea that no one else seems to get or really understand... Does that stop you? Or do you carry on knowing that you KNOW this is a great idea. A download that has been received by you to be shared with others. It is this knowingness and faith in ourselves and what we are trying to achieve that brings ideas to life.

Now let's look at it from a different angle... You have this great idea that you whole heartedly believe in, but now things are not unfolding according to your plan... Again, what do you do? Does this stop you? Or do we accept things as they are. Learn from our mistakes and set a new course of action to adapt.

The point isn't absolution. The point is to simply BELIEVE in yourself and what it is you are trying to achieve. The point is to ACCEPT that things do not always go according to plan. This is about standing your ground, while also being cognizant that life is in constant change.

DO NOT FIGHT THE CHANGE. Simply alter your course and trust that this new route IS everything... at least until shown otherwise.

12/01/2021

🌑♑ New Year. New Moon. New Beginnings! ♑🌑

This new moon will have a significant influence on determining who we really are, what we really want and the means to which we achieve these things.

Take time to reflect on the parts of yourself (beliefs, habits, patterns) that do or do reflect the person you wish to be. You are being encouraged to embrace yourself for who you really are. Accept these realizations and make a practical plan in order to remove any falsities and encourage the energies that reflect who you really are.

11/01/2021

How can we be angry at ourselves and/or others for things they could not have possibly known?

It is easy to do and unfortunately a very common response.

For example... Let's say that you are in a new relationship. This person struggles to open up and express their feelings to you. Many would begin to feel quite frustrated. But let's look at it this way... your person has always felt misunderstood. Or, they were always shut down and told that their thoughts and opinions were not valid.

Is this really an act against you, or is it simply that this person has not had the safe space to express themselves the way they would like to be seen and heard?

How can you show more compassion and understanding towards yourself and others at this time? While the efforts of others may fall short of our expectations, these efforts might be the best that they can offer with the tools they have been given up to this moment in time.