NuVista Mental Health

NuVista Mental Health At NuVista Mental Health, we prioritize your mental well-being.

Our expert team is committed to providing exceptional care and support, helping you navigate and overcome mental health challenges.

Neurofeedback isn’t just for kids... adults benefit too!🧠✨At Nuvista Toronto, we support adults looking to improve focus...
07/11/2025

Neurofeedback isn’t just for kids... adults benefit too!🧠✨

At Nuvista Toronto, we support adults looking to improve focus, reduce anxiety, sleep better, and feel more emotionally balanced.

If you're curious about how neurofeedback could support your well-being, we’d love to chat. Reach out to learn more. 💬

Not every challenge with focus or impulsivity means it's ADHD. And sometimes ADHD shows up in ways you might not expect....
07/09/2025

Not every challenge with focus or impulsivity means it's ADHD. And sometimes ADHD shows up in ways you might not expect. 🧠💭

A psychoeducational assessment can help you get clear answers and understand what’s really going on.

At NuVista Toronto, we offer assessments for both kids and adults, along with tailored ADHD support.

If you’ve been wondering whether it’s ADHD or something else, we’re here to help. Book a free consult today. 📅

07/07/2025

Life does not always fit into a 9 to 5 schedule. Your mental health support should not either. 🌿

At Nuvista Toronto, we offer flexible appointment times, including evenings and weekends, so you can get the care you need when it works for you. 💛

Taking care of your mental health should feel accessible, not stressful.

Wondering if your child’s challenges with learning, focus, or emotions could use a closer look? 🧠📚💬Meet Dr. Andre Labao,...
07/04/2025

Wondering if your child’s challenges with learning, focus, or emotions could use a closer look? 🧠📚💬

Meet Dr. Andre Labao, Clinical Psychologist at Nuvista Toronto, who works with children and teens through in-depth assessments to help families better understand what’s going on, and what support might help. 👨‍⚕️👧🧒

Whether it’s attention, behaviour, anxiety, or academic struggles, a thorough assessment can provide clarity and peace of mind. 💡❤️

Curious if it’s the right next step? Book a free consult today. 📅

Happy Canada Day from all of us at NuVista Toronto! 🇨🇦 Today, we celebrate the strength, diversity, and resilience that ...
07/01/2025

Happy Canada Day from all of us at NuVista Toronto! 🇨🇦 Today, we celebrate the strength, diversity, and resilience that make our communities so special. Wishing you a safe and joyful holiday!

Summer can bring sunshine and pressure all at once. This is your reminder: you’re allowed to move through it gently. 🌞Wh...
06/30/2025

Summer can bring sunshine and pressure all at once. This is your reminder: you’re allowed to move through it gently. 🌞

Whether you’re soaking up the sun or simply trying to get through the day, your mental health matters.
You don’t have to do it all. You don’t have to do it alone. 💛

Swipe through for 10 reminders to keep close this season.

Let’s talk about it. 🗣️Too many men are told to stay quiet, stay strong, and push through — but that silence can come at...
06/29/2025

Let’s talk about it. 🗣️

Too many men are told to stay quiet, stay strong, and push through — but that silence can come at a cost.

The truth? Struggling doesn’t make you weak. And asking for help doesn’t make you any less of a man. 💪🧠

At NUVISTA, we’re here to challenge the stigma and offer real, compassionate support — no judgment, no referral needed. 💛

Professional care, without the cold clinic feel.At NuVista Toronto, we combine upscale, evidence-based support with a de...
06/28/2025

Professional care, without the cold clinic feel.
At NuVista Toronto, we combine upscale, evidence-based support with a deeply personal touch — because your mental health deserves both.

Now accepting new clients — no referral needed.

Anxiety can feel like too much — but with the right tools, it can get easier. 🌿From breathwork to CBT to EMDR, therapy o...
06/27/2025

Anxiety can feel like too much — but with the right tools, it can get easier. 🌿

From breathwork to CBT to EMDR, therapy offers real strategies to calm your mind, reset your body, and take back control.

Whether your anxiety stems from stress, trauma, or just won’t seem to go away — you don’t have to face it alone. 🤝
We’re here to help you find what works.

Struggling with focus, routine, or emotional regulation — for yourself or your child? Our ADHD Support Program is here t...
06/25/2025

Struggling with focus, routine, or emotional regulation — for yourself or your child? Our ADHD Support Program is here to help. 💡

Designed for both kids and adults, our sessions combine education, strategy, and real-life tools to build confidence and create lasting change.
In-person or virtual. No waitlist. No referral needed.

Let’s take the next step — together.

Myths and stigma keep too many people from getting the support they deserve. 🧠The truth? Therapy isn’t just for crisis. ...
06/24/2025

Myths and stigma keep too many people from getting the support they deserve. 🧠

The truth? Therapy isn’t just for crisis. It’s for growth, healing, and understanding yourself better. 🌱 You don’t have to share everything at once, and you don’t have to do it alone.

At Nuvista, we offer flexible, judgment-free care — including reduced rate options and no waitlist.

Let’s leave the myths behind and move forward, together.

Therapy shouldn’t be a luxury. 💬Our reduced rate program offers sessions starting at just $40/hour — with the same care,...
06/21/2025

Therapy shouldn’t be a luxury. 💬

Our reduced rate program offers sessions starting at just $40/hour — with the same care, support, and confidentiality you deserve.
Perfect for students, young adults, or anyone looking for accessible mental health care.

No waitlist. No referral. Just support when you need it.

Address

Toronto, ON

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+14166190238

Website

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