
08/12/2025
Diet culture has been lying to you — especially if you’re over 40.
Your body isn’t broken. It’s just not 25 anymore… and thank goodness for that.
In this week's episode of Sunday Night S*x Talk, we’re tossing the guilt, the fads, and the food rules and talking about how to fuel your gorgeous midlife body so you feel s*xy, energized, and wildly confident.
No one-size-fits-all plan. No starving yourself. Just real talk about nourishment, movement, stress, spirituality… and yes, how it all ties back to your desire.
Watch the episode in the link below....