Menus By Maria

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Menus By Maria

Menus by Maria provides wholesome and delicious food customized to each individual’s dietary needs.

Think of it as comfort food made healthy by choice | Servicing the GTA 🥯

11/26/2025

🍋💙 A little sweet, a little zest, a lot of sunshine.

Our Keto Lemon Blueberry Sunshine Loaf is bursting with juicy blueberries and bright lemon zest — lightly sweetened with monk fruit for a guilt-free treat that proves keto can have its cake and eat it too. ✨

Wholesome, vibrant, and made to brighten your day — one slice at a time. 💛
🍞 $25 per loaf | Order now and taste a little sunshine.

11/23/2025

✨ The evolution of our Chocolate Sourdough
— from a simple idea to a loaf that captures
comfort, creativity, and a little indulgence in every
bite.

It all starts with our signature sourdough base,
slow-fermented for that perfect tang, then
swirled with rich cocoa and dark chocolate
chunks for a deep, decadent flavor. Each loaf is
handcrafted with care — proofed, baked, and
cooled to perfection.

Every stage tells a story of patience, passion, and
love for good food. ❤

🎥 Watch the journey from dough to delicious —
the Menus by Maria way.

BakingJourney HealthyIndulgence
FoodIsLove SmallBatchBaking

11/19/2025

Our delicious Gluten-Free Granola is now available! 💛

Made with wholesome ingredients, lightly sweetened, and baked to golden perfection — it’s the perfect crunch for breakfast, snacks, or on the go! 🌿
Grab a bag and taste the goodness today 🙌

👉 Order now at menusbymaria.com

$14/jar

11/07/2025

I’m thrilled to share that Peter & Paul’s Gifts is featuring a Menus by Maria sourdough loaf in their Holiday basket this year! 🥖💝

It’s such an honor to have my fresh, handcrafted sourdough included in their beautiful holiday collection — the perfect gift to share warmth (and a little deliciousness!) this season. 🎁✨

🌟 Order your Holiday basket today and spread some festive cheer!

11/03/2025

🌿 Important Update from Menus by Maria 🌿

I wanted to share that I’ll be away from November 7–25 and will resume taking orders on November 26.

If you’ve been thinking about placing an order for the holidays or special occasions, please make sure to get your requests in before November 7 so I can have everything ready for you! 🧁✨

Thank you so much for your continued support — I truly appreciate each and every one of you! 💕

See you soon,
— Maria 🤎

11/01/2025

🎄✨ They’re here! ✨🎄

Our holiday favorite GLUTEN-FREE— Christmas Gingerbread — is now up on the website! 🎁🍪

Perfect for gifting, sharing, or treating yourself this season. Tap the link in bio to order before they’re gone!

10/29/2025

💙 Your purchase makes a difference.

At Menus by Maria, every bite goes beyond the table. For every purchase, we proudly donate 15% of the total purchase price to Sunnybrook Odette Cancer Centre — supporting the doctors, nurses, and staff who provide life-saving care every single day. 🙏

Together, we can celebrate food, health, and community while giving back to those who give so much.

✨ Eat well. Do good. Give back. ✨
👉 Shop now & join us in making an impact.
Donate Today.

10/24/2025

✨ Piccolo ma perfetto – small but perfect!

Our Mini Keto Italian Almond Ricotta Cakes are a little taste of la dolce vita reimagined for the keto lifestyle. Moist, rich ricotta meets the brightness of lemon zest and a delicate almond crunch for a dessert that’s light, luscious, and guilt-free.

💛 Almond flour = low-carb + healthy fats
💛 Ricotta = protein & calcium for bone + muscle health
💛 Monk fruit = natural sweetness without spiking blood sugar
💛 Keto lifestyle = balanced energy + metabolic wellness
Indulge in elegance, the keto way. ✨

10/22/2025

🍪✨ Comfort food, reimagined.

Our Keto No “Oatmeal” Chocolate Chip Cookies deliver that classic oatmeal cookie vibe—without the oats! Instead, we’ve blended coconut, sliced almonds, cinnamon, and rich chocolate chips into a soft, chewy bite that’s both keto-friendly and totally satisfying.

💛 Coconut = healthy fats + fibre for satiety & digestion
💛 Almonds = vitamin E + heart support
💛 Pecans = antioxidant power
💛 Keto lifestyle = stable energy & balanced blood sugars

Because indulgence can also be nourishing. Available now for $21.00 for 6 large cookies

10/20/2025

🥖✨ Fresh from the oven – our Artisan Sourdough Bread is here!

Crafted with a traditional sourdough starter that traces back to the Gold Rush, this rustic loaf is made without yeast – making it naturally easier to digest. 🌾 Organic, wholesome, and hand-shaped with care.

Perfect for dipping in olive oil & balsamic, or as the base of your dream hearty sandwich. 🥪💛

Available now for $11.00 for large $9.00 for small

10/17/2025

✨ Freshly baked & twice as nice ✨

Say hello to two of my favorite biscotti flavors:
🍪 Almond Crunch – nutty, golden, and perfectly crisp.
🍫 Nuts for Chocolate – rich, indulgent, and just the right amount of crunch.
Perfect for coffee dipping, gifting, or sneaking as a late-night treat. 😉☕

Which one would you try first?

Address

Toronto, ON

Website

https://www.menusbymaria.com/

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