11/14/2025
I drifted away from my practice for a while (traveling, back to office, new diet needing hours of cooking, most importantly working through a mental block)
Days folding into weeks, and my mat waiting quietly in the corner.
When checked in and I told her I hadn’t been practicing regularly, she sent me a few voice notes reminding me of something I’d forgotten - A reminder of who I was when I showed up for myself every day.
How my daily practice used to motivate her, how she was always proud of me for making time for myself juggling between everything!
Somehow, hearing her say all that lit a fire in me again.
So last night, I slept early.
I woke up with intention - to MAKE TIME for myself today!
I got back on my mat.
And in the evening, I even went for a swim - breathing deeper, moving softer, returning home to MYSELF. 🥹🥹🥹🥹
Life moves in waves - sometimes we are the light for others, and sometimes, they hand the light right back to us. 💛💛
And to everyone else who've been checking in on me - thank you!!
Super grateful for this community, always. 🙏🏽🥹🥹
How are you showing up for yourself today??
