01/03/2023
I started 2023 by doing 108 Surya Namaskar / Sun Salutations, which was something that I had always wanted to do. I'm still a bit sore (good sore) as I write this, believe me, it was a challenge, but well worth it.
Interested in giving yoga a try? Classes start Monday, January 9 β New Dates and Times added.
www.OppositeEndsOfZen.com