Opposite Ends Of Zen

Opposite Ends Of Zen Online and in-person yoga classes.

I started 2023 by doing 108 Surya Namaskar / Sun Salutations, which was something that I had always wanted to do. I'm st...
01/03/2023

I started 2023 by doing 108 Surya Namaskar / Sun Salutations, which was something that I had always wanted to do. I'm still a bit sore (good sore) as I write this, believe me, it was a challenge, but well worth it.

Interested in giving yoga a try? Classes start Monday, January 9 – New Dates and Times added.
www.OppositeEndsOfZen.com

One of my favourite poses is Vrksasana (Tree Pose) - this pose helps to improve your overall balance, which is vital as ...
10/01/2022

One of my favourite poses is Vrksasana (Tree Pose) - this pose helps to improve your overall balance, which is vital as we get older.

Visit www.OppositeEndsOfZen.com to sign up for a class today!

Join me for a complimentary online yoga class on Wed, Dec 29 @ 7pm EST, visit www.OppositeEndsOfZen.com to sign up ...
12/27/2021

Join me for a complimentary online yoga class on Wed, Dec 29 @ 7pm EST, visit www.OppositeEndsOfZen.com to sign up

Thank you for the bonus food holiday! Happy Thanksgiving to all.If you ate way too much of the good stuff (or are planni...
11/25/2021

Thank you for the bonus food holiday! Happy Thanksgiving to all.
If you ate way too much of the good stuff (or are planning to), why don't you join me for some yoga to work it off.
Special Offer, Buy 1, Get 1 Free. Use the discount code GOBBLEGOBBLE to take advantage.
Visit Opposite Ends Of Zen to sign up, www.oppositeendsofzen.com/
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Beautiful sunset from the office tonight. Come and join me for some yoga this evening, there's still time to sign up, ww...
11/22/2021

Beautiful sunset from the office tonight. Come and join me for some yoga this evening, there's still time to sign up, www.oppositeendsofzen.com. See you on the mat.

This is the best gift a yoga teacher could ask for! 🥰New dates/times have been added, visit www.OppositeEndsOfZen.com to...
11/17/2021

This is the best gift a yoga teacher could ask for! 🥰

New dates/times have been added, visit www.OppositeEndsOfZen.com to sign up.

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