Dr. Kate Whimster, ND

Dr. Kate Whimster, ND Searching for a better healthcare experience? I empower you to regain control of your health, free from confusion and judgement. Empowerment is the goal.

Empathy is at the heart of everything I do. I create a safe, understanding environment where everyone is welcome and valued. Education is a cornerstone of care. I help you understand your health. We’ll explore the root causes of your concerns and develop a plan that is effective and comprehensible. Through clear communication and personalized guidance, I ensure you feel informed to make the best decisions for your health. I have a special focus and experience in:
• Digestive Health
• Women's Health and Hormones
• Gynecological and Urinary Conditions
• Thyroid Conditions
• Fertility Enhancement
• Pregnancy and Postpartum Support

Learn more at www.DrKateWhimsterND.com

Fertility Awareness Method
10/17/2025

Fertility Awareness Method

Trying to get pregnant? Or, looking for natural (non-hormonal) birth control? Empower yourself with the Fertility Awareness Method!

Roast Nuts
10/16/2025

Roast Nuts

Recipe to roast nuts at home, an easy alternative to buying roasted nuts that may contain additives and preservatives.

Self-compassion: a determinant of health
10/16/2025

Self-compassion: a determinant of health

Guest post about the importance of self-compassion rather than self-criticism as a determinant of health.

My favourite smoothie
10/15/2025

My favourite smoothie

Recipe for a favourite smoothie from Kate Whimster, Toronto Naturopathic Doctor

Addictive honey granola
10/15/2025

Addictive honey granola

Simple and easy recipe for honey granola - sweet, salty, spicy!

Great quote  #10
10/14/2025

Great quote #10

Great quote from Hafiz: “What do sad people have in common..."

Lentil and brown rice soup
10/14/2025

Lentil and brown rice soup

Recipe for lentil soup with brown rice, high in fibre, versatile, and easy to prepare.

Blood type diet and eyes
10/13/2025

Blood type diet and eyes

Link to a blog on eye health improved by following the Blood Type Diet.

5 Ways to Reduce Nausea of Pregnancy
10/13/2025

5 Ways to Reduce Nausea of Pregnancy

Dr. Whimster shares her experience with 5 ways to reduce nausea of pregnancy.

Family Friendly Immune Hacks
10/12/2025

Family Friendly Immune Hacks

Simple and easy immune hacks and habits safe for pregnant and nursing moms, children, and the whole family.

Great quote  #1
10/12/2025

Great quote #1

Great quote by James F. Byrnes: “Too many people are thinking of security instead of opportunity. They seem more afraid of life than death.”

Resolutions right for your type
10/11/2025

Resolutions right for your type

Guest post on how to start the Blood Type Diet and choose New Year's resolutions that are right for you.

Address

Toronto, ON

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 3am
Friday 9am - 3pm

Telephone

+14164865222

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Dr. Kate Whimster, ND

Patients seek me out because I am known as a tenacious problem-solver, taking a thorough and organized approach in pursuit of long-term healing, not just symptom relief. I support patients 100% and "walk the talk" in my own life, living according to the same values I promote in practice.

1. Health is Wealth

Health is a life requirement, not just to function, but to live to your full potential! Without health, it is impossible to pursue other goals. Without health, everything else becomes irrelevant. Health is the true measure of wealth.

2. Innate ability to heal