Full Bloom Wellness Clinic

09/02/2025

If you’re only there for the snacks like I know most if you are 👀 here’s how to do Super Bowl parties while maintaining balanced blood sugar and hormones 🏈

Who are you cheering for? 📣

🏈

11/10/2024

Happy Thanksgiving Fam! 🎃🍂💗

This guide will help you navigate your holiday festivities with so much clarity so that you no longer feel like 💩 and stress about what you ate the next day.

Hit SAVE and send it to your bestie ✅

The key for balanced hormones during the holidays is stable blood sugar. Following this guide will ensure that you stay on track with your health goals and enjoy delicious food too! 😋

02/02/2024

Your success story and transformation are on the other side of one decision ✨

•A decision to try something that you’ve never done before
•A decision to put yourself first for once in your life
•A decision to work cyclically with your hormones NOT against them
•A decision to bet on yourself and to trust that gut instinct

Ask yourself. Am I unsure or am I just worried about
❌ opinions from others?
❌ whether or not I can actually make that change?
❌ getting a little uncomfortable?

I can bet that your decision fatigue is rooted in something or someone outside of you and my suggestion is to go inward and decided what YOU REALLY WANT. 🙌

If getting off of the fat loss roller coaster is one of your goals for 2024, the joining Buh-Bye Belly Fat is a no brainer. You will learn how to sustainably loose and keep fat off through hormone balancing, cycle synching and learning to love on your precious body, not punish it. 💗

We kick things off on Monday DM me “BET” for info

17/01/2024

You no longer have to dream about a life free of stubborn weight. 💭

It’s within reach and I’m going to show you how!

I know that you have tried all of the diets, pills and fads and you’re sick and tired of feeling defeated in your fat loss journey.

That you say “this year is going to be different” but somehow you fall short. That’s because diets don’t work! They are designed to make you fail and to come back wanting to try the next new thing.

I’ve taken years of research and experience, and compiled it into a 1 hour master class that will literally change your life 🔥

You will learn how to effectively, and effortlessly shed unwanted fat for good so that you can go on living your hot ass life without worrying about how you look.

🔑 Join me on January 22nd at 7pm EST to unlock the door to the life you’ve have always dreamed of. LINK IN BIO TO REGISTER ⬆️

19/12/2023

Tired of heavy periods, constant fatigue, mood swings, and hormonal weight gain? 🤯

Uncovering the root cause of your struggles with our comprehensive functional labs, might be just what you need. 🧪✨

When we work together, I will dive deep into personalized insights to transform your health, reclaim energy, and help you find balance in your life again so that you can say goodbye to the challenges that come with hormonal imbalances, and move into a life full of energy and vitality once again! 💪🌿

Enrolment for my 1:1 programs is now open! Clink the link in ,y bio for more options and to take advantage of patent plan options.

23/11/2023

🌱✨ Embarking on my Hormone Healing Journey took years of trial and error. Years of doing the things that I though were right only to end up back at square one when I stopped doing them. Why? Because they were all band aid solutions. None of them were actually addressing the root cause of my hormonal problems.

The game-changer wasn't another crash diet or endless workouts – it was the holistic magic of nutrition paired with groundbreaking functional testing that unveiled the ROOT cause of all of my struggles. 🧪🍏

Check out my journey of resilience and discovery as I navigated through:
✨ Daily Exhaustion Battle: I was living on the verge of burnout, feeling drained every single day
✨ Chronically Inflamed: My body was a battleground of inflammation, affecting my vitality and joy.
✨ Periods that Ruined Plans: Painful periods disrupting life's rhythm
✨ Weight Loss Struggle: A relentless fight to shed 10-15lbs

🌱 The Turning Point: Holistic nutrition coupled with functional testing unveiled the root cause, transforming my life. Today, the narrative has shifted and I have:

🚀 Boundless Energy: I’m bursting with more energy than ever before!
🚫 Zero Inflammation & Bloat: A distant memory, no more feeling like a balloon ready to pop; I've banished the bloat!
🩸 No More Period Pain or PMS: Liberation from the monthly struggle and fear of if I’d be forced to cancel plans
💪 Confident in My Body: Embracing newfound confidence in my body strength and resilliance

It is my mission to spread awareness and to liberate women who are feeling just like I was. I want you to know that you DO NOT need to suffer anymore, and that all of these symptoms that you have been feeling for the last 1. 2 even 5+ years are very common but they are not normal.

Ready to unlock your own hormone healing journey? Dive into the power of holistic wellness and discover the root cause that can change everything. 💫
DM me the word “THRIVE” and let’s talk about what program would be best suited to support you on your jornney.

18/11/2023

Helping Fatima through this transformation was magical ✨

Other things that we worked on during our 6 months together was

• Gut health
• Sleep
• Detoxification pathways
• Liver health
• Stress and cortisol
• Blood sugar management

If this sounds like something you need DM me the word “magic” and let’s talk about ways to start your transformation too!

16/11/2023

08/11/2023

You can also follow on Instagram to see more.

30/03/2023

The signs and symptoms of burnout are very common, but that doesn’t make them normal.

It’s a vicious cycle that’s been normalized by over consuming caffeine, sugary beverages and by eating highly processed foods that are very low in nutrients.

When I was burnt out I displayed every single one of these symptoms daily, but I thought that if I had another coffee or a sugary treat at 3pm everything would be okay. I became so immune to the feeling of being exhausted the I would have a coffee before bed and brag about it!!! Like it was some sort of page of honour. Damn, was I wrong.

I’m here to tell you that you don’t have to suffer through any of these symptoms anymore!!! Take your health bak and learn to live the most balance fulfilling life through healing and nourishing your adrenal glands.

Drop any of your Q’s in the comments or send me a DM, I’d love to help you!
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