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Project Antiporta

Transforming your life starts with your inner-child. Let's go into your roots and dig out the seeds that are holding you back.

Break free from your limiting beliefs, become confident as hell, while embodying the most authentic version of YOU ⚡

20/06/2023

You are not stuck, and your past does not define you. Join me on this journey to healing and growth.

12/05/2023

Sunshine.
Blossom on the trees.
Ditching heavy coats like the shedding of our old skin.
Warmer mornings and lighter evenings.

Spring is finally here, and I don't know about you, but I'm breathing a huge sigh of relief that winter is over.

The long, cold, and dark winter months can seriously wreak havoc on your body, sense of self, and perspective of the world. In winter, it's common to struggle more with issues like:

🌑 Poor body image
🌑 A lack of creativity and drive
🌑 A lack of stimulation and zest for life

But remember that winter is a season for rest, hibernation, and regeneration- ready to bring forth NEW LIFE!

It's time to let your inner child welcome in spring through joyful, creative, and meaningful PLAY! 🤸

Here are some ideas to activate your inner child's embracing of spring:

🌱 Find a brook or river to paddle and splash in

🌱 Enjoy a picnic out in nature

🌱 Go fruit-picking at an orchard.

Remember, friend, with spring comes fresh starts, and sweet new opportunities, so take heart that the best is yet to come. 🌸

Comment below and let me know how you want to play spring this year. 🥰👇

09/11/2022

To truly believe in yourself and see your worth, you must see that it has nothing to do with external validation.

We are one day away from my FREE mini course for those who are ready to break those self doubts. It’s time you walk with true confidence wherever you go ❤️

07/11/2022

When we give people our power, the ability for them to say whether we are good enough or not, we will always feel unworthy no matter what happens.

We will always chase for something that we wish we had within through our external environment.

What if you invited yourself to do things for you? To show up as if those judgements will disappear? How would you ground yourself in your life?

You’re not your circumstances nor the labels you tell yourself. You’re more than the stories going on ❤️

Want to finally feel at peace within? I’ll be launching my first ever free mini-course on how to change your inner voice ✨

packed with energy, I can’t wait for you to experience it yourself ❤️

31/10/2022

Several years ago, when I had people pleasing tendencies, I would always try to do the most for others. No matter who it was, I found myself giving a lot of my time, energy and effort for others so they feel supported and loved.

The intention was good, but I self-sacrificed myself. I always put myself last.

What happened? I was always dying for thirst — in the unhealthy places.

Yet in reality, I deeply wanted that support within myself. But because I didn’t know how to give, I found myself searching for it externally. The more I gave to them, I thought — they’ll give that back.

But because I gave so much, I became disappointed in their efforts, I felt like it wasn’t ever enough (because of how much I gave). 😅

The more I blamed them (instead of looking at myself), I started to give even more of myself and became even angier — funny looking back, as I thought that the same formula would yield different results.

But after constant outputting, it still didn’t work.

But here’s one secret I discovered: when we get angry at others from a place of expectation, it doesn’t have to do anything with them… but ourselves.

I had to go back within and look at myself.
💔Why did I give so much away?
💔Why did I believe that self-abandonment meant healthy relationships?

I had to let go of my stories around these expectations I gave to others and myself. I had to find why I was operating this way, what I was in fear of… I had to observe my thoughts to find out what’s happening.

Because when you let these stories go, you start to understand that you didnt have to work for anyone’s love.

It was about you giving that type of love to yourself and others would naturally compliment that same energy back.

When you lean into your authentic self-worth, you’ll see that you don’t need to prove yourself or your worth to anyone.

When you lean into your authentic self-worth, you’ll see that you don’t need to chase for someone.

Apply to my 1:1 to find how you can break you chains. It’s time to stop chasing. ⛓

21/10/2022

I used to go think that the more material wealth and things I’ve acquired in my reality, the more successful I’d be. That it means I’ve progressed in my healing journey.

But boy, that story make me feel like I was only “good enough” if I dressed a certain way, had a certain income, job, or friend group.

… that I was only ‘good enough’ for others.

I was chasing these material things because I believed others will finally value me. I had this story which made me believe that I’m only valuable if I have x material wealth. 🥲

Which was not it! Because who am I if I remove these things out of my life? Self worth comes from your stories and how you show up in your life, not these external factors.

The less I chased these things, the more satisfied I became with myself and life. I started to see how abundant I am.

When I started to see how abundant my life already was, more opportunities and growth started to happen.

Happiness and confidence isn’t in the future. It’s in the now. 🕊

And that’s when I released a chain.

Are you ready to release your chains? DM me to find out how. ⛓

18/10/2022

When I first created my 'official' program around this time two years ago, I was at home, birthing a baby to life. This was something I felt called to do for quite some time. It was also an exciting and brand-new venture, especially during the lockdown. ❤️

Two years later, I'm here. Growth, detached, and expanded like never before. But as I've grown in the last several weeks, I still loved the overall mission I set foot in, but I felt called to do a refresh. A facelift I would say.

During this time of the year, I tend to look inwards. An introspection of what my life is currently looking like - and that includes business.

I'm not a super minimalist nor a neat freak - though it would be nice, I have this thing about me where if I bought a haul of groceries, it would sit on my counter until my fridge or cabinets are clean. I just can't put them in an area that doesn’t align with each other. 😅

Although produce is just produce, I like it when items around each other work in harmony.

Just like that, I felt the need to remodel my services and my site at the same time for the last several weeks as I welcomed new clients in. 🥰❤️

As I declutter my life, I'm excited to share with you my new gifts. Where the products are more simplified, harmonious, and impactful. This has been divinely put together through many signs and downloads in the last few weeks. It was something my soul was hungry for.

stay tuned. 🥰❤️‍🔥😘

10/10/2022

We think that, in order to get those ideal dynamics we to something to show them we are worthy.

To prove we are enough.

Or even chase them to show that we’re the thing they want.

But, why?

Why do we do that? Is it to prove that you’re worthy in their eyes? Or is it for you?

Many believe that we have to chase the things we want. We have to show up yes but we don’t have to chase — when we chase we are operating from a place of fear.

When we chase, we’re telling ourselves it’s conditional. When we chase, it’s actually about how we see love — not the other party.

Love is available to you, but you have to give it to yourself so it feels natural to you.

06/10/2022

We might believe that we have to do a lot to meet our ideal partner. Go to where they ideally hang out, dress a certain way, understand the lingo they use, etc.

But that itself doesn’t mean we’ll meet our ideal partner. Sure we want the physical stuff, but the physical doesn’t dictate who they are as a person. Who they are without the worldly attachments.

To experience a deep and meaningful relationship, you must reach that depth with yourself first.

03/10/2022

We’re conditioned to go out, chase, and run to get our goals. 🏃🏽‍♀️

But when we chase it from a place of fear and lack, it gets further away from you… not to mention 🥲

But when I began to tap into my inner child and learned how my stories affected the way I showed up in the world, I raised my self worth.

The men I attracted shifted.
The way I made money shifted,
& the way I relate to the world shifted.

I was no longer grabbing, controlling, or manipulating my way through life.

You know, being in survival…

It’s exhausting to not feel supported
Its tiring to think you need the next thing to feel good enough
It’s draining to always try to manipulate the external so you feel better internally.

Moving into my feminine, inner-child, God and magnetism requires this:

❤️‍🔥 I learned to let go of the thoughts, the thinking, the stories the resistance or things needing to be a certain way for others.

❤️‍🔥 I allowed myself to be guided. I had to tune in and stop listening to my stories and detach from my desires. I needed an intervention from God.

❤️‍🔥 To viewed what I was attracting in my life as info to what was going on INSIDE of me. This gave me power to change from the inside and I watched my reality shift after.

❤️‍🔥 I allowed myself to slow down and feel.

This shows high self worth. This shows inner security and faith. The more we release and surrender, the more we give love to our stories and detach, we will see all the opportunities waiting for us. 😈

23/09/2022

There will always be someone who’ll envy or be jealous of your journey. And that’s okay, those emotions are rooted in inadequacy within themselves.

Most of the time, when someone gives a reaction about how they feel about you — it’s not about you, but a reflection about how they feel about themselves.🪞

When we focus on that, we give energy into that story. When we give energy, it means we’re giving fuel. See your stories and reactions to notice what you want to be fuelled with ❤️

Because, to truly keep going for our goals, we have to connect our purpose to a bigger ‘why’. A ‘why’ so big, that it’s bigger than the little people in front of you. A ‘why’ not driven from your heart or ego. A ‘why’ that’s meant to serve a bigger population.

Our ‘why’ becomes stronger when we look into our stories and see what’s working/what’s not working.

11/09/2022

Being a life-coach doesn't mean you have life all figured out. After several years of inner work though, I developed the tools that helped me get out of self sabotage and people pleasing.

Although I’m vastly certified + has worked in this field for years, I proudly say I never will never be perfect. That means, I’m constantly improving and leveling up on my personal journey while I elevate others as well.

I'm proud to know that I am not being stagnant and never satisfied with my level in knowledge. I believe in constant and everlasting growth. I believe in constantly pushing myself and always staying uncomfortable.

I’m currently working towards getting another certification for breathwork to amp up my coaching calls and my expertise.

I've also been working with my own life coach for over six years now. He has been a great mentor of mine who runs his own engineering company, a customer success company, practices deep mindfulness, and lives like a hippie. He constantly challenges me and I am grateful for all the lessons he taught me.

Business wise I have been working towards a new course that will change the way you see your challenges and you can soon find me on in the near future.

is a place where growth happens. I can't preach what I teach if I am not working on things itself.

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