Inspirational Movements

Inspirational Movements Cancer Exercise Specialist, Thai Massage, Yoga, Pilates, Essentrics Gentle Stretch & Reiki.

A great way to start the day before I teach Essentrics and Pilates Reformer 😋 💪🏽 I will be teaching Essentrics Gentle St...
11/05/2023

A great way to start the day before I teach Essentrics and Pilates Reformer 😋 💪🏽
I will be teaching Essentrics Gentle Stretch from 10:30am to 11:20am
Then Pilates Reformer from 11:45am to 12:35pm.

Come for a class!

📅 Today, Sunday November 5th






Happy Hero's Day 🇯🇲
10/17/2023

Happy Hero's Day 🇯🇲









RIP Suzanne Somers 😞Three's A Company was one of my favorite shows growing up in the 80's
10/16/2023

RIP Suzanne Somers 😞
Three's A Company was one of my favorite shows growing up in the 80's






From Our Home to Yours. Happy Thanksgiving 🍁 🍂
10/08/2023

From Our Home to Yours. Happy Thanksgiving 🍁 🍂






Honoring the children that were taken and / or who never returned home and all survivors of the residential schools.A Da...
09/30/2023

Honoring the children that were taken and / or who never returned home and all survivors of the residential schools.
A Day to also honor their families and communities 🧡💛🇨🇦







Getting ready for some Chair Pilates....💪🏽 As a Pilates Instructor, self practice is crucial to not only take time out f...
09/24/2023

Getting ready for some Chair Pilates....💪🏽
As a Pilates Instructor, self practice is crucial to not only take time out for myself but also to experience what my students feel.





A great healthy dinner that did not take long to cook. Rice, potatoes, eggs, onions, red and yellow sweet peppers, corn,...
09/24/2023

A great healthy dinner that did not take long to cook. Rice, potatoes, eggs, onions, red and yellow sweet peppers, corn, pumpkin seeds, dried fruits and nuts with soya and hosein sauce, oregano, black pepper, sea salt, tarragon, Basil and parsley 😋




Join me for Essentrics Gentle Stretch tonight!⏰️ 6pm - 6:50pm📅 1867 Valley Farm Rd Pickering Recreation Center ...
07/18/2023

Join me for Essentrics Gentle Stretch tonight!

⏰️ 6pm - 6:50pm

📅 1867 Valley Farm Rd
Pickering Recreation Center
Pickering, ON

For more info please check out my biolink below👇🏽





Happy Reggae Day!A day to recognize and celebrate everything reggae and Jamaica 🇯🇲 🎶 🎵 💃🏽 🕺🏽
07/01/2023

Happy Reggae Day!

A day to recognize and celebrate everything reggae and Jamaica 🇯🇲
🎶 🎵 💃🏽 🕺🏽








Happy Canada Day 🇨🇦 🇨🇦
07/01/2023

Happy Canada Day 🇨🇦





🇨🇦

Join me on July 1st & 2nd at the Stouffville Strawberry Festival. Drop by my booth for a Thai Massage 💆🏻‍♀️ 💆🏽‍♂️ ...
06/24/2023

Join me on July 1st & 2nd at the Stouffville Strawberry Festival.
Drop by my booth for a Thai Massage 💆🏻‍♀️ 💆🏽‍♂️





Join Me for Some Outdoor Wellness Classes, starting July 4th 💪🏽 🧘‍♂️ 🧘🏾‍♀️Sign Up at www.inspirationalmovements.com ...
06/08/2023

Join Me for Some Outdoor Wellness Classes, starting July 4th 💪🏽 🧘‍♂️ 🧘🏾‍♀️
Sign Up at www.inspirationalmovements.com








Join Nurse Natalie and myself on Sunday, June 25th, for an hour of Health & Wellness. Message me for more info! ...
06/05/2023

Join Nurse Natalie and myself on Sunday, June 25th, for an hour of Health & Wellness.
Message me for more info!






Today is World Autism Awareness Day!Celebrating Diversity, Inclusion & Belonging 🙂
04/02/2023

Today is World Autism Awareness Day!
Celebrating Diversity, Inclusion & Belonging 🙂










Address

Toronto, ON

Opening Hours

Saturday 12pm - 6pm
Sunday 10am - 6pm

Telephone

+14163584580

Website

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