Nicole Croft, Registered Psychotherapist

Nicole Croft, Registered Psychotherapist Human first. Therapist second.
🖌️Art lover & meaning maker.
📓 Re-telling life’s honest stories.
👀 Humour when you least expect it.

10/06/2025

In case you needed this today. 🤍



“The ability to say no to yourself is a gift. If you can resist your urges, change your habits, and say yes to only what...
10/03/2025

“The ability to say no to yourself is a gift. If you can resist your urges, change your habits, and say yes to only what you deem truly meaningful, you’ll be practising healthy self-boundaries. It’s your responsibility to care for yourself without excuses”.

I love ’s book on boundaries and so frequently recommend it to others. The parts I savoured most were about the infrequently discussed topic of boundaries with ourselves 🤍.

I love this quote from “The Gifts of Imperfection” by .“Courage is telling our story, not being immune to criticism. Sta...
09/24/2025

I love this quote from “The Gifts of Imperfection” by .

“Courage is telling our story, not being immune to criticism. Staying vulnerable is a risk we have to take if we want to experience connection.”

There will always be critics and people will listen imperfectly. Find the people who want to show up for you and tell them your story.

🌙😴 I was definitely napping. Rest is resistance.
09/22/2025

🌙😴 I was definitely napping. Rest is resistance.

“We think that the answer to life is complicated or you’ve got to go on some big quest to find out who you are. But it t...
09/19/2025

“We think that the answer to life is complicated or you’ve got to go on some big quest to find out who you are. But it turns out that deep inside you are already enough, just because you are.” - Elizabeth Lesser

“Never underestimate the power of small, everyday actions - clean a corner of your heart and watch how it brightens the ...
09/12/2025

“Never underestimate the power of small, everyday actions - clean a corner of your heart and watch how it brightens the whole world.”

Shoukei Matsumoto

🖤
05/02/2025

🖤

“Behaviour is a clue to what a child - and, often, an entire family system - is struggling with.”
02/24/2025

“Behaviour is a clue to what a child - and, often, an entire family system - is struggling with.”

Address

Toronto, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://linktr.ee/nicolecroftofficial/

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