Divorcing Well With Amy

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Toronto, ON
Divorcing Well With Amy

CDC Certified Divorce Coach®
CDC Certified Divorce Transition & Recovery Specialist®
I offer 1:1 What does it mean to Divorce Well? What Is Divorce Coaching?

I'm Amy, a Certified Divorce Coach working with separating spouses who recognize the value of time and are frustrated by the lengthy and costly nature of protracted divorce proceedings. What my clients want is to free themselves from the conflict, anger and resentment and to focus on what matters most: discovering and pursuing their new sense of joy, fulfilment and purpose! Divorcing Well is a choice you make to experience the process of divorce differently. It’s a choice to show up as the very best version of yourself, no matter what the day may bring. It’s a choice to minimize regret and to maximize your sense of pride. It’s a choice to de-escalate the conflict and to nurture your wellbeing. Divorce Coaching is a partnership. Together, you and I will engage in a thought-provoking and creative process that will inspire you to optimize the outcome of your separation and divorce. I’ll be your thinking partner, sounding board and champion. I’ll help you focus on and achieve what it is that you want and need from the divorce transition on a practical, emotional and holistic level. Legal Disclaimer - http://www.divorcingwellwithamy.com/legal-disclaimer

02/03/2026

Taking the High Road in your divorce means that you are mindfully choosing to approach the issues between you and your spouse in an ethical manner. Rather than dwelling in the bitterness or guilt, the blame or shame, you are choosing to honour your highest self.

When you work with me as your Divorce Coach, we will prioritize your highest self in every decision necessary. As your thinking partner and support person, we will work to take the High Road throughout your divorce journey; saving your sacred energy, time and resources for what matters most.

Because choosing the High Road is a choice to Divorce Well.

Would you like to explore a different approach to your separation or divorce? Please feel free to reach out and schedule a Discovery Session.

01/26/2026

A crucial aspect of the work I do with my clients is helping them to explore and better understand their boundaries. Once those boundaries are fully realized, it becomes much easier to enforce and maintain them.

Throughout the process of separation and divorce, setting good, clear boundaries with your former spouse is one of the best things you can do for yourself and is a true act of self-love.

Need help with this? Schedule a call and I’d be happy to support you as you work to set and maintain some of your own boundaries.

01/20/2026

It can be a challenge to feel resilient throughout the divorcing process. The time, energy and cost involved can be draining and leave us feeling exhausted and worn-down.

An important part of my work with clients is helping them to build the resilience they require to successfully navigate these challenging times.

If you feel like you might benefit from my support, please get in touch. I would love to share with you the many ways I can help.

01/13/2026

A Separation or Divorce where children are involved requires extra care and attention. The children’s best interests must always be at the forefront of any decision-making. Would you benefit from the support of a thinking partner to help you better understand the parenting issues that must be addressed post-separation or divorce?

Schedule a Discovery Call to see how I can help you navigate your way through the many factors for consideration before you enter into a parenting agreement.

12/16/2025

Thank you for trusting me to help you navigate through your divorce and separation journey. Wishing you all. a very healthy and happy holiday season and I look forward to continuing to support you in 2026.

12/09/2025

How will you choose to resolve your family law dispute?

Knowing your options and empowering yourself with information about each process is an important first step. As someone with nearly ten years of experience as a Divorce Lawyer, I can help you better understand the pathways to resolution. As a Divorce Coach, I can help you to reflect on the questions necessary to make an informed choice.

Armed with this information and the answers to some key questions, I can help you feel better equipped to make the best decision for you and your family. Because minimizing regrets is one of the key elements of Divorcing Well.

12/02/2025

Self-love.

Celebrating all the strong, beautiful & free.

You are enough. Whether you are separated, divorced, or just in the contemplation stage. You are whole.

Love yourself enough to do what your heart needs to do to heal.

Love yourself enough to take good care of you.

And if you should find yourself in the process of separation or divorce; my wish for you is that you will love yourself enough to Divorce Well.

11/25/2025

What brings you joy?

Even during the hardest periods of our lives, including separation & divorce, it’s always important to remember those things that bring us joy. In fact, this may be the time we need it most.

For me, I find my greatest sense of joy when I savour time with my children; immerse myself in nature; move & properly nourish my body; prioritize gratitude; and find ways to employ my innate strengths.

Would you benefit from my support in finding or reacquainting yourself with your joy? Together, we can explore ways to prioritize your overall wellness, even while you are experiencing the challenge of separation or divorce. It would be my joy to help you.

11/18/2025

Are you prepared for what lies ahead?

Preparation is key to Divorcing Well.

If you feel like you could benefit from the help and guidance of a thinking partner, please contact me to schedule a Discovery Call and see if I might be the right Divorce Coach for you.

11/11/2025

As a former divorce lawyer, I always encourage my clients to be the best, most credible family law client in the room. Why? Because this is the most effective way for them to have their voices heard.

Whether the divorce process involves lawyers, financial experts, judges, mediators, arbitrators or collaborative professionals, behaving in a credible manner can help you achieve your best result.

Not sure how to get there? I offer my clients proven strategies to ensure that their interests are effectively voiced, considered and understood. If you’d like to achieve your best result throughout the divorce process, let’s set up a time to chat.

11/04/2025

An important aspect of the work my clients’ complete with me is focused on the process of letting go.

While it’s so vital that we allow ourselves to feel the pain of divorce, and to grieve that loss, it’s also an essential part of the journey that we allow ourselves to completely release the past and to dream of a better future.

It’s important to consider what opportunities exist for our joy and fulfillment in this new phase of our lives.

This is where the true recovery will happen.

As a Certified Divorce Recovery & Transition Specialist, I can support you through this challenging time, helping you along the path to your own new beginning and the joy that awaits you there.

10/28/2025

An important part of my work with clients is helping them reframe their Divorce Story. When we get stuck in our stories, it's harder to focus on the necessary steps required to progress through the divorce process.

Reframing our Divorce Story helps us to release. It helps us move forward with greater ease; spending less time, energy and money dwelling in the conflict and negativity.

Would you like to explore your Divorce Story with me?

I can help you release your own story and support you as you embrace the fulfilling life that exists on the other side.

Address

Toronto, ON

Telephone

+14169538661

Website

http://divorcingwellwithamy.com/

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