Dr. Ryan Faubert

Dr. Ryan Faubert Doctor of Chiropractic (DC)
Strength and Conditioning Specialist (CSCS)
Book an Appointment Below πŸ‘‡

06/02/2025

Throughout the day, I assess and treat patients while integrating them into the weight room to help them achieve their goals. It’s rewarding to see their progress and improvements! πŸ’ͺπŸ‹οΈβ€β™‚οΈ

04/28/2025

Yes! Getting a low back adjustment can work wonders for your spine and overall well-being! πŸ™Œ Say goodbye to that nagging lower back pain and hello to improved mobility and posture! 😊 Don't let discomfort hold you back any longer, come in for an adjustment today and feel the difference!

04/21/2025

Ready to get rid of that nagging back pain? πŸ™Œ Let's give your spine the TLC it deserves with a thoracic adjustment! Say goodbye to stiffness and hello to better mobility and posture. Your journey to a healthier, pain-free back starts here! πŸ’ͺ " 🌟

04/19/2025

Hey athletes! Are you struggling with patellar tendinosis and looking for a game-changing solution? Dynamic cupping might just be the answer you've been searching for! By targeting the quad muscle, this innovative technique can effectively release the tightness and tension in the patellar tendon, helping you to regain strength and mobility in your knees.

Dynamic cupping involves creating a gentle suction that helps to stimulate blood flow, break up scar tissue, and promote healing. This can be a game-changer for athletes dealing with patellar tendinosis, allowing you to get back to performing at your peak level.

So if you're ready to take your recovery to the next level, consider incorporating dynamic cupping into your treatment plan. Whether you're a runner, a basketball player, or any other type of athlete, this technique could be the key to getting you back in the game faster than ever. Don't let patellar tendinosis hold you back any longer – give dynamic cupping a try and experience the difference for yourself!

04/15/2025

The glute bridge march is a highly effective exercise for activating and strengthening the glutes. By performing this exercise, you are not only engaging your glute muscles but also working on stability and balance. This exercise targets the gluteus maximus, medius, and minimus, helping to enhance overall lower body strength and power. Additionally, the glute bridge march can help improve posture and reduce the risk of lower back pain by strengthening the core muscles. This exercise is suitable for all fitness levels and can easily be incorporated into any workout routine. Remember to focus on squeezing your glutes throughout the movement to maximize the benefits! πŸ’ͺπŸ‹οΈβ€β™‚οΈ

04/14/2025

Chiropractic adjustment to the first metacarpophalangeal joint can help alleviate thumb pain by restoring proper alignment and mobility in the joint. This can reduce inflammation, improve circulation, and relieve discomfort πŸ–οΈπŸ’†β€β™‚οΈ Patients would benefit from this by experiencing decreased pain, improved grip strength, and enhanced overall function of the thumb.

04/12/2025

Dynamic cupping for the posterior shoulder and lat area is a game-changer for baseball players! πŸ™ŒπŸΌ This treatment involves placing cups on the skin and moving them around to create a vacuum effect that helps loosen up tight muscles, improve circulation, and decrease pain. For a baseball player, this can be especially beneficial as it can help enhance shoulder mobility, increase range of motion, and improve overall performance on the field. 🎯

During this treatment, I start by assessing the player's range of motion and identifying any areas of tightness or restriction. I then place the cups strategically on the posterior shoulder and lat area and move them in various directions to target specific muscle groups. This helps to release tension and promote healing in these key areas for optimal performance. ⚾️

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Chiropractic care plays a significant role in the health and performance of baseball players. Regular chiropractic adjus...
04/09/2025

Chiropractic care plays a significant role in the health and performance of baseball players. Regular chiropractic adjustments can help improve joint mobility, flexibility, and overall body function, which are crucial for athletes to perform at their best on the field. Chiropractors can also address any specific injuries or imbalances that may arise during training or competition, helping players recover faster and prevent future issues. Many professional baseball teams have chiropractors on staff to ensure their players receive top-notch care ⚾.

Chiropractic care offers numerous benefits for common movement and pain issues such as muscle imbalances, joint restrict...
03/26/2025

Chiropractic care offers numerous benefits for common movement and pain issues such as muscle imbalances, joint restrictions, overuse injuries, and poor movement mechanics. Chiropractors are experts in assessing and addressing these issues through spinal adjustments, soft tissue therapy, and corrective exercises. Chiropractic care can help improve muscle balance, reduce joint restrictions, prevent overuse injuries, and enhance movement mechanics. This can lead to decreased pain, improved mobility, and overall better quality of life. Don't let pain and movement issues hold you back, give chiropractic care a try today! πŸ’ͺ 🌟

03/24/2025

Acupuncture is a great tool for treating low back pain as it not only targets the specific area of pain but also affects the nerve along the entire pathway, providing comprehensive relief. This method is particularly effective in the Neurofunctional approach, providing lasting results. πŸ”₯πŸ’ͺ

Schedule a session today to experience the benefits of acupuncture for low back pain!

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Acupuncture is a holistic approach to healing that offers a wide range of benefits for both physical and mental well-bei...
03/19/2025

Acupuncture is a holistic approach to healing that offers a wide range of benefits for both physical and mental well-being. One of the key advantages of acupuncture is its effectiveness in pain management. Whether you suffer from chronic back pain, joint pain, or migraines, acupuncture can help stimulate the body's natural pain-relieving mechanisms, improving blood flow and reducing inflammation. 🌿

Another significant benefit of acupuncture is its neurofunctional approach to nerve stimulation. By targeting specific nerves, acupuncture can promote healing, reduce pain, enhance muscle function, and improve overall movement efficiency. This can be especially beneficial for those recovering from injuries or dealing with muscle tightness. πŸ’ͺ

Acupuncture also has a positive impact on mental health, helping to regulate the body's stress response, reduce anxiety, improve sleep quality, and boost mental clarity. Additionally, acupuncture can speed up the healing process by promoting blood flow and delivering essential nutrients to tissues and muscles. When combined with electrostimulation, acupuncture can further enhance nerve stimulation, increase blood flow, reduce muscle spasms, and accelerate tissue healing.

Yes! πŸ™Œ It's time to level up your performance and crush those goals with the power of proper nutrition! 🌟 Fueling your b...
02/26/2025

Yes! πŸ™Œ It's time to level up your performance and crush those goals with the power of proper nutrition!

🌟 Fueling your body with whole, nutrient-dense foods is the key to unlocking your full potential and achieving those personal bests. Remember to find that perfect balance of carbs, protein, and healthy fats to optimize your workouts and recovery. πŸ’ͺ And don't forget to hydrate like a champ!

πŸ’¦ Water is your secret weapon for endurance and muscle function. So listen to your body, fuel up when you're hungry, and recover like a boss. You've got this!

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Toronto, ON

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