Ahana Wellness

Ahana Wellness Ahana Wellness is dedicated to providing naturopathic care and helping individuals and families illuminate their path to well-being.

Based in the GTA, offering personalized care virtually in Ontario.

Hydration is more than just quenching your thirst—it's a cornerstone of good health! 💧 From boosting energy and aiding d...
11/21/2024

Hydration is more than just quenching your thirst—it's a cornerstone of good health! 💧 From boosting energy and aiding digestion to supporting clear skin and better focus, water plays a powerful role in keeping your body balanced. 🌿

Not sure if you're drinking enough or how hydration fits into your overall wellness? Our naturopathic doctors can help you understand your body’s unique needs and create a personalized plan to optimize your health. Book your session today! Link in bio. 💚

Food is one of the most powerful tools for your health—it fuels your body, supports healing, and nourishes your mind. 🌱 ...
11/19/2024

Food is one of the most powerful tools for your health—it fuels your body, supports healing, and nourishes your mind. 🌱 Eating healthy isn’t just about a diet; it’s about creating a lifestyle that aligns with your unique needs and goals.

Our naturopathic doctors are here to guide you with a comprehensive diet review and an individualized plan tailored just for you. Let’s work together to make food your medicine. 💚 Book your session today! Link in bio. ✨

Don't let your 2024 health benefits go to waste! Most extended health plans expire at the end of the year—make the most ...
11/19/2024

Don't let your 2024 health benefits go to waste! Most extended health plans expire at the end of the year—make the most of them while you can. 💼 Whether it's support from our psychotherapists or naturopathic doctors, we’re here to help you prioritize your well-being. 🌿 Book your appointment today and start the new year feeling your best. Link in bio. ✨

Your mind deserves as much care as your body. Prioritize your mental health and find the support you need to thrive. 💛 B...
11/18/2024

Your mind deserves as much care as your body. Prioritize your mental health and find the support you need to thrive. 💛 Book a session with our compassionate psychotherapist today. Link in bio. 🌿

The pressure of endless responsibilities and unclear boundaries at work can take a serious toll on your mental health. 💼...
11/18/2024

The pressure of endless responsibilities and unclear boundaries at work can take a serious toll on your mental health. 💼 When stress piles up, it can lead to burnout—leaving you feeling drained and overwhelmed.

You don’t have to navigate this alone. Our psychotherapists can help you set boundaries, manage stress, and reclaim balance in your life. 🌿 Prioritize yourself today—book a session. Link in bio. 💛

Your gut health is influenced by so much more than just the food you eat—stress, sleep, movement, and even your emotions...
11/18/2024

Your gut health is influenced by so much more than just the food you eat—stress, sleep, movement, and even your emotions all play a role. 🌿 Ready to take a deeper look? Book a session with one of our naturopathic doctors to gain personalized insights and support for your gut health journey. Link in bio. 💚

Postpartum depression is more common than many realize—and you don't have to face it alone. At Ahana Wellness, our psych...
11/11/2024

Postpartum depression is more common than many realize—and you don't have to face it alone. At Ahana Wellness, our psychotherapist is here to support you with compassionate, professional care tailored to your needs. Book an appointment to start your healing journey today. 🌸

https://l.bttr.to/zWipK

Nour has spent over 10 years in the mental health field, with the last three years dedicated to working with women navig...
10/27/2024

Nour has spent over 10 years in the mental health field, with the last three years dedicated to working with women navigating traumatic experiences.

She offers a holistic approach tailored to you, integrating diverse, evidence-based practices. In a warm, non-judgmental space, Nour empowers you to explore deeper layers of yourself and unpack your experiences. Her goal is to provide you with the tools to help you tap into your inner strength at every step of your journey.

Together, you will work on overcoming anxiety, depression, and other presenting concerns, healing from past experiences, and fostering healthier relationships with yourself and others.

Imagine a journey where your struggles—such as anxiety, depression, past trauma, and negative triggers—are met with personalized support.I’m here to walk alongside you, holding space for your growth and transformation as we build a foundation of trust and compassion. Let’s embark on this path toward healing together.

Click the link in bio or email us at info@ahanawellness.ca to Book an appointment today!

Dr. Safiyya is a registered naturopathic doctor who has a passion for helping women on their journey towards optimal phy...
10/27/2024

Dr. Safiyya is a registered naturopathic doctor who has a passion for helping women on their journey towards optimal physical, mental and emotional health. This includes addressing health concerns related to period problems, pregnancy, postpartum and menopause.

As an internationally trained medical doctor and a mom of two she draws on her experience and knowledge to support women throughout their health journey.

She is also a Naturopathic Doula whose purpose is to support women during pregnancy, labour and postpartum.
She enjoys educating patients and utilizes a wide range of tools to create a personalized holistic plan to manage your health concerns including diet modification, exercise prescription, nutraceutical and herbal supplements, hydrotherapy and much more.
She enjoys spending time with her family, loves going to the beach and eating spicy food!

Click the link in bio or email us at info@ahanawellness.ca to Book an appointment today!

Dr. Abirna is a dedicated naturopathic doctor based in Ontario, specializing in holistic health and wellness. Graduating...
10/27/2024

Dr. Abirna is a dedicated naturopathic doctor based in Ontario, specializing in holistic health and wellness. Graduating from the Canadian College of Naturopathic Medicine and holding a Bachelor of Science in Biology from the University of Waterloo.

Dr. Abirna brings a wealth of knowledge to her practice. With a focus on women’s health, fertility, prenatal, and postpartum care.

Dr. Abirna offers compassionate and personalized care tailored to support individuals on their unique health journeys. Whether through in-person consultations or virtual appointments, she provides expert guidance, empowering patients to achieve optimal well-being. Dr. Abirna’s practice is rooted in evidence-based practices and individualized treatment plans, ensuring that each patient receives comprehensive support to thrive.

Click the link in bio or email us at info@ahanawellness.ca to Book an appointment today!

🌿 We’re Growing! Join the Ahana Wellness Team 🌿Are you a passionate Naturopathic Doctor or Psychotherapist with a focus ...
09/27/2024

🌿 We’re Growing! Join the Ahana Wellness Team 🌿

Are you a passionate Naturopathic Doctor or Psychotherapist with a focus on women’s health? We’re expanding our team and looking for professionals who are dedicated to empowering women on their wellness journey!

✨ Positions Available:

Naturopathic Doctor (licensed in Ontario)
Psychotherapist (women’s mental health focus)
If you’re committed to holistic care and ready to make a positive impact, we’d love to hear from you!

📍 Located in the GTA | Positions are virtual/ remote. Apply today via ahanawellnessclinic@gmail.com

Address

Toronto, ON

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+19059552475

Website

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