Ruthless Compassion Institute

  • Home
  • Ruthless Compassion Institute

Ruthless Compassion Institute I help women heal their emotional wounds to become powerful kindness warriors.

The fundamental aim of the Ruthless Compassion Institute is for our clients to lead richer, happier, and easier lives through the practice of Ruthless Compassion. The institute is dedicated to improving lives by empowering people to be more conscious, make reality-based choices and break dysfunctional patterns of thinking and behavior.

“Personal healing and greater awareness make a significant i

mpact on the world. Every person who changes their own life for the better becomes a role model to others. As more people achieve wholeness through fulfillment and freedom from suffering, the healthier our lives, communities and in turn, our world will be” – Marcia Sirota MD (Founder & Director)

Narcissists aren’t happy. Their relationships are shallow and unsatisfying. Their lives lack meaning and fulfillment. ...
16/07/2025

Narcissists aren’t happy. Their relationships are shallow and unsatisfying. Their lives lack meaning and fulfillment. Their self-esteem is tremendously fragile. And they’re so afraid of losing their power that they’re easily thrown into a rage.

The dopamine hit we get from addictive behaviour tricks us into believing that the addiction will meet our deepest nee...
09/07/2025

The dopamine hit we get from addictive behaviour tricks us into believing that the addiction will meet our deepest needs. It won’t. That’s why we keep returning to it.

Where do you find joy these days? Take part in our super-quick 30-second new poll and let us know.Click the link below t...
08/07/2025

Where do you find joy these days? Take part in our super-quick 30-second new poll and let us know.

Click the link below to take the new poll:
https://form.questionscout.com/686c4ceed686e8308364925f

In our previous poll, we asked how you deal with overwhelming grief. Your top 3 answers were:
*I speak to a professional
*I talk to my loved ones
*I self-medicate (with alcohol, drugs, food, p**n, etc.)

Many mental health conditions, including Borderline Personality Disorder, Bipolar II Disorder, Complex PTSD, and Attenti...
07/07/2025

Many mental health conditions, including Borderline Personality Disorder, Bipolar II Disorder, Complex PTSD, and Attention Deficit Disorder, have overlapping symptoms that can make it difficult to know what is going on. The right diagnosis is necessary in order to provide timely and appropriate treatment.

Watch my latest YouTube video to learn more:
https://youtu.be/Rj8zBSSJkHc

In this video, I bring my extensive experience with mental health diagnosis and treatment to help you understand the differences between conditions that, on the surface, can be difficult to distinguish.

04/07/2025

In the latest episode of the Ruthless Compassion podcast I speak with Dr. MaryCatherine McDonald about her new book, The Joy Reset: Six Ways Trauma Steals Happiness and How to Win it Back.

Available wherever you listen:
https://podcast.ruthlesscompassion.co/192-how-to-reclaim-our-joy-with-dr-marycatherine-mcdonald

Dr. MaryCatherine McDonald is a researcher, author, and trauma expert who's been studying the mind's response to overwhelming experiences for 15 years. She holds a PhD, has written four books and over a dozen research articles, and specializes in reframing trauma through the lens of neurobiology, resilience, and empowerment. Her latest book, The Joy Reset, explores six barriers that block us from accessing joy - and how to get it back. Dr. McDonald blends science, storytelling, and deep compassion to help people reconnect with hope, healing, and their own inner strength.

Learn more about Dr. MaryCatherine McDonald:
TikTok: mc.phd (https://bit.ly/44uEQjX )
Instagram: mc.phd (https://bit.ly/45UHXEe)
Her new book: The Joy Reset: Six Ways Trauma Steals Happiness and How to Win it Back. (https://bit.ly/4eumWlI)

A bully is a coward who is overcompensating for their insecurity by pushing others around. They’re fundamentally weak ...
02/07/2025

A bully is a coward who is overcompensating for their insecurity by pushing others around. They’re fundamentally weak people who need others to see them as strong.

26/06/2025

The Difference Between Empathy and Compassion

How do you deal with overwhelming grief? Take part in our super-quick 30-second new poll and let us know.Click the link ...
25/06/2025

How do you deal with overwhelming grief? Take part in our super-quick 30-second new poll and let us know.

Click the link below to take the new poll:
https://bit.ly/4lk2C8X

In our previous poll, we asked where you get your news about politics and current events. Your top 3 answers were:
*Local and/or national news channels
*Print newspapers and/or magazines
*Online newspapers

When changing your eating habits, ask yourself these four questions: Is this what I really want? Is this moving me tow...
25/06/2025

When changing your eating habits, ask yourself these four questions: Is this what I really want? Is this moving me toward my goal? Is this the most loving thing I can do for myself right now? Is this the most conscious action I can take?

24/06/2025

How to Break Up With Someone That You Love

23/06/2025

How Do You Know if You Are a Narcissist

Address


Website

https://linktr.ee/doctormarcia

Alerts

Be the first to know and let us send you an email when Ruthless Compassion Institute posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ruthless Compassion Institute:

Shortcuts

  • Address
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share