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Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 8pm Saturday 9am - 5pm

Nutritional Holistic Healing

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Canada
Toronto, ON
Nutritional Holistic Healing

Registered Holistic Nutritionist & Registered Herbalist

Initial Consultation 2 hours $140
Follow up 60 minutes $75
Bach flower consult & remedy 60 minutes $60
Herbal Remedies 250ml $75
100ml $35

08/18/2025

Wild Rose: Such a beautiful shrub that contains so many medicinal and spiritual properties: The pedals from the flowers can be made into an infusion for the skin and eyes. In fall once the petals fall and the rose hips form, we can make tea or a vinegar infusion that is high in vitamin C. Also used as a flower essence for emotional conditions.

08/09/2025

Full moon in Aquarius on Aug 9, 2025. This full moon has been followed by the Lion’s Gate Portal that happened on Aug 8, 2025 and will last all week. This is a powerful time to manifest what you want your life to look like. This is a great time to start spiritual practices like meditation, clearing the energies at your home with sage or mugwort. Step outside and glaze at the full moon while releasing what no longer service you by speaking it out loud or writing it all down on a piece of paper and burning it in the fire. This full moon is asking you to feel all your feeling and process and let them go. Guided by your higher power, allow your natural wisdom and intuition to guide you throughout the next few months. Such powerful energies let’s tap into them all.

07/31/2025

Wormwood herb/aretemesia absinthium: Wormwood is a fantastic herbs to clear the body of worms and parasites. It’s a very bitter herb which helps with liver & gallbladder stagnation. Also a very good antiviral. It supports digestion and constipation due to its cholagague properties. It also helps regulate blood sugars and help clot blood. Use in smaller doses for no more than 3 months then take a break. Not recommended in pregnancy, lactation, for children and seniors. Always reach out to your GP to make sure it doesn’t interact with any medications that you may be on.

07/23/2025

Purple loosestrife/lythrum salicaria: this herb is fantastic for the lymphatic system, (lymphatic congestion, poor circulation, poor memory). Supports blood sugars,(hypoglycaemic, diabetes). Good for inflammation of the urinary tract, inflammation in the digestive system. Helps with sinusitis.

07/21/2025

Lemon balm/Melissa officinalis: lemon balm is a fantastic herb for the nervous system supporting anxiety, depression, stress, nervousness. She is also a great antiviral herb, for all types of viral infections. Somewhat supportive for the liver, helping move stagnation and congestion out of the liver. Balancing to the reproductive system. Great for all types of issues of the digestive tract. Great to use in formulas for children, fever, illness, chicken pox and measles. No toxicity. Always reach out to your GP to make sure if doesn’t interact with any medications that you might be on.

07/14/2025

Marshmallow flower/leaf:Althaea officinalis: some of the proprieties of the flower/leaf are mainly for supporting the kidneys and lungs, (cystitis, urethritis, kidney stones, bronchitis, coughs). While the root is great for the digestive system, it very demulcent and soothing for the gut lining and supportive for diverticulitis, colitis, gastritis, ulcers and diarrhea. Not recommended in large doses. Always reach out to your general health practitioner to make sure if doesn’t interact with any medications that you’re on.

07/10/2025

The Buck Full Moon in Capricorn on July 10th 2025. Capricorn is a Earth sign which governs structure & discipline, making it a great time for practicing grounding exercises. The Sun is in Cancer which makes this a very emotional full moon. This is the perfect time to work on letting go, shadow work. Powerful time of death and rebirth. Some great and simple rituals to do tonight and for the next few nights: journaling, meditation, salt baths, sitting by the fire.

07/04/2025

Yarrow herb/achillea millefolium: Yarrow is a great herb for allergies, sinusitis, fevers, liver and gallbladder congestion, high blood pressure, helps tone weak blood vessels. Helps support the urinary infections m, regulates blood sugars. Helps with poor circulation. Yarrow helps with bleeding internally and eternally.
Not recommended in pregnancy and lactation and with infants.
Always reach out to your general practitioner to make sure it doesn’t interact with any medications that you may be on.

06/25/2025

Motherwort herb/leonurus cardiaca: some of the medicinal properties of this lovely herb are, very supportive for the nervous system, (anxiety, stress, emotional PMS, poor memory, dementia, nervousness). This herb is also great for the heart, supports heart palpitations, (especially in menopause). Helps move toxins out of the liver, great for liver stagnation. Also good for the respiratory system, (coughs, asthma and bronchitis). Also has diuretic properties and is a good bitter to help support the digestive system.
No toxicity. Not recommended in pregnancy. Caution with hypothyroid disease, or if taken with certain medications. Always reach out to your health care practitioner to make sure this herb is safe to take for you.

06/22/2025

Dandelion leaf: taraxacum officinale: You can eat the entire plant! I like to add the leafs to salads, or to my shakes. Growing in abundance all over the place. Why not pick a few and add them to your salad to get all the amazing benefits from these lovely plants. Great for the digestive system, supports liver detox. Great for kidney support and so much more.

06/20/2025

Happy Summer Solstice.
☀️ ☀️

06/15/2025

Happy Father’s Day, to all the wonderful Souls that have a role in our lives, protecting us, guiding us, teaching us and just simply being there for all of us when we need support and guidance!

Address

Halton Hills
Toronto, ON

Opening Hours

Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 8pm
Saturday	9am - 5pm

Telephone

+14164515807

Website

http://linktr.ee/Nutritionalholistichealing.com, http://www.nutritionalholistichealing.com/

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