Alyssa Cara Yoga

12/18/2024

I’ve spent half my life behind the lense and it’s rare that I see what you see. Thanks for capturing this . Season 3 of is just around the corner. Thanks to the wonderful family for filling half my year with love and laughter.

11/17/2024

Season 3 of wrapped yesterday and I already kinda miss the pond. But mostly the crazy talented and wonderful film family - to name a few & I wouldn’t have survived the farm or the pond without ❤️

03/26/2023

Just soaking in the sunshine for a lunchtime reboot.

02/15/2023

2 more chances to join me for a FREE class this month. It's beginner friendly, with modifications for the more practiced yogi. I'll send you the invite via email.

02/14/2023

Love this ❤️

02/12/2023

Time flies! I taught a gentle Hatha flow this morning, with some old and new faces. The journey continues, for all of us ❤️

Helping you find what feels good in your yoga journey.

02/09/2023

I'm pretty proud to say I designed my own website.
https://www.alyssacarayoga.com/

I'd love for you to let me know what you think. 📣

I am a mobile yoga instructor helping you find what feels good in your yoga practice by using mindful movement and teaching you how to incorporate it into everyday life. Visit me at www.alyssacarayoga.com to learn more about why I consider myself to be a wellness practitioner.

02/06/2023

In the theme of giving this month, here's an offering from me to you.

02/04/2023

Morning check in. Do you carve out a few minutes in your morning to tune in?

05/06/2022

If I could tell my 20 something self anything, it would be: you gotta give yourself a high five sometimes.

The last couple years have been tough, for all of us, on all different levels. I have days where I miss having a family to share my small victories. Some days where my grief can immobilize me. But at the end of the day, it’s about the strength within that conquered those victories.

04/15/2022

A 2 month wait is always worth it! works her magic again 😍

02/07/2022

No one else I’d rather cruise through life with 🌊