Purple Oak Health

Purple Oak Health Preventative Health and Wellness Centre with a focus on mental health and wellbeing.

💡 Now Offering Play Therapy for Children!Play Therapy helps kids express emotions, build resilience, and develop healthy...
08/11/2025

💡 Now Offering Play Therapy for Children!
Play Therapy helps kids express emotions, build resilience, and develop healthy coping skills — all through the power of play. Led by Dr. Andrea Porter in a warm, supportive environment, this service supports children navigating anxiety, behavioural challenges, or big life changes. 🌈✨

📅 Book a session today and help your child thrive!

✨ It’s International Self-Care Day! ✨A little reminder that caring for you isn’t selfish — it’s essential. 🌸✔ Move your ...
07/24/2025

✨ It’s International Self-Care Day! ✨
A little reminder that caring for you isn’t selfish — it’s essential. 🌸

✔ Move your body – Even gentle movement can lift your mood and ease tension.
✔ Put your phone away – Unplug to reconnect with yourself and the present moment.
✔ Name YOUR needs – Tune in and acknowledge what your mind and body truly need.
✔ Talk it out – Sharing your thoughts helps lighten the emotional load.

Take a moment to reset, recharge, and reconnect with what matters most. 💗

🍁 Happy Canada Day 🇨🇦As we celebrate this day, we reflect on the values that shape our nation — peace, kindness, respect...
07/01/2025

🍁 Happy Canada Day 🇨🇦
As we celebrate this day, we reflect on the values that shape our nation — peace, kindness, respect, and the courage to care for one another.

In times of global uncertainty, may we hold tightly to what makes us Canadian: the strength of our diversity, the integrity of our actions, and our unwavering commitment to compassion and community.

From all of us at Purple Oak Health, we wish you a meaningful Canada Day.♥️

💜 All love deserves support.At Purple Oak Health, we offer compassionate couples therapy for all relationships, includin...
06/29/2025

💜 All love deserves support.
At Purple Oak Health, we offer compassionate couples therapy for all relationships, including 2SLGBTQ+ partners.

Whether you’re working through challenges or strengthening your connection, therapists like Maria-Eugenia Ricote are here to support you with care, respect, and experience.

🏳️‍🌈 Safe space. Respectful care. Rooted in connection.





Today, we honour the strength, love, and quiet resilience of fathers and father figures. 💙At Purple Oak Health, we recog...
06/15/2025

Today, we honour the strength, love, and quiet resilience of fathers and father figures. 💙
At Purple Oak Health, we recognize the vital role they play in nurturing emotional well-being — not just in their families, but within themselves too.
This Father’s Day, let’s celebrate all the ways dads show up — with courage, care, and commitment to growth.

🌿 Come see us in the community this June! 💜We’ll be popping up at local events to share resources, connect with families...
06/10/2025

🌿 Come see us in the community this June! 💜
We’ll be popping up at local events to share resources, connect with families, and support mental wellness across all ages.

📍 Mark your calendars:
✨ June 12 – Humbercrest Fun Fair
✨ June 13 – Annette St. PS Fun Fair
✨ June 18 – Circle Time at MFM (Queensway Cineplex)
✨ June 18 – Farmers Market at Baby Point BIA

Let’s chat, learn, and grow together 🌸

🌈 Pride Month is a time to honour the strength, celebrate the contributions, and uplift the voices of the 2SLGBTQ+ commu...
06/03/2025

🌈 Pride Month is a time to honour the strength, celebrate the contributions, and uplift the voices of the 2SLGBTQ+ community.

It’s also a moment to reflect on the ongoing discrimination many still face and to reaffirm our commitment to creating safer, more inclusive spaces for 2SLGBTQ+ clients, families, staff, and communities.

At Purple Oak Health, we stand with Pride — this month and every month. 🏳️‍🌈

This World Meditation Day, take a moment to pause, breathe, and just be.✨Reconnect with the present—and yourself.You des...
05/20/2025

This World Meditation Day, take a moment to pause, breathe, and just be.✨
Reconnect with the present—and yourself.
You deserve a moment of calm.💜💚

🌸 Happy Mother’s Day from all of us at Purple Oak Health!💜💚To every mom, mother figure, caregiver, and nurturer—your str...
05/11/2025

🌸 Happy Mother’s Day from all of us at Purple Oak Health!💜💚
To every mom, mother figure, caregiver, and nurturer—your strength, love, and care shape the world in quiet, powerful ways.
You are a mother like no other—and today, we celebrate you. 💐

Got questions about your child’s sleep, behaviour, or emotional well-being?You’re not alone—and we’re here to help. Join...
05/10/2025

Got questions about your child’s sleep, behaviour, or emotional well-being?

You’re not alone—and we’re here to help. Join us for a relaxed, judgment-free online Q&A session with our Certified Pediatric Sleep Consultant and Child Life Specialist. Whether you’re struggling with bedtime routines, tantrums, separation anxiety, or anything in between, this is your chance to get expert guidance in a supportive space.

🌿 Submit your questions in advance or ask them live during the session—whatever feels best for you. No pressure, just honest answers and helpful support from professionals who truly understand.

Let’s take some of the stress out of parenting—together.💚💜

Register via the link in our bio! 🔗🤍

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Toronto, ON

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