STRONG Fitness Magazine

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STRONG Fitness Magazine

FOR WOMEN WHO LIVE TO BE FIT TO SUBSCRIBE CLICK HERE: http://www.strongfitnessmag.com/subscription

STRONG Fitness Magazine is a trusted source of cutting-edge fitness and health information for the modern woman who lives to be fit. STRONG’s sophisticated editorial voice combined with raw, powerful imagery and a modern, athletic design reflect the direction fitness has taken in the last decade.

09/05/2025

Let us introduce you to something more effective than another basic fitness app—this is your full training system.

Inside the STRONG Fitness Magazine App, you’ll get:

– Programs for every level and goal
– Guidance from expert coaches
– New workout programs added every month
– Progress tracking and scheduling tools
– A supportive, motivating community
– Exclusive content you won’t find anywhere else

Get structure, support, and serious strength gains, all in one app.

Sign up for a free 7-day trial, and start training with purpose!

09/04/2025

☀️ Protect your ink while protecting your skin! STRONG’s editor-in-chief Rachel Debling put Tattoo Goo’s Tattoo Mineral Sunscreen SPF 30 to the test and gave it a perfect 5/5. 🌟

Hydrating, reef-safe, and free of harsh fragrances, this mineral SPF helps keep tattoos vibrant while shielding against UVA/UVB rays, without leaving a white cast—because good ink deserves good care.

👉 Available at tattoogoo.com

08/30/2025

Sure, body part splits are great and all, but sometimes a full-body session is just what you need to shake things up. Enter this workout from our July/August cover athlete, Heather McAuley, which tackles your back, shoulders, arms, and legs, all in one go. Be sure to save it for your next “Hmm, what should I do?” gym day!

P.S. Did you know you can also work out alongside Heather in our app? A free seven-day trial is calling your name at the link in bio!

08/28/2025

Check out these incredible wins from August! Just imagine the convenience of your favorite programs at the tip of your fingers. 🤔

Start a free 7-day trial today, and come see what all the buzz is about! Follow the link in bio for more!

08/25/2025

💪 This fall, it’s YOUR season to thrive.
Grab The Best Body Guide Vol. 9 and check “build muscle” off your to-do list.

✨ In stores now, for a limited time!

08/22/2025

If any of this sounds like you...

Feeling stuck, unmotivated, or unsure of what to do next doesn’t mean you’re failing—it just means you need a better plan.

The STRONG Fitness Magazine App was built to give you that plan.

With structured programs, coaching you can trust, and support every step of the way, you’ll finally train with purpose, not guesswork.

Sign up now through the link in bio, and
get you first seven days FREE!

08/21/2025

Butterflies before a big competition? You’re not alone. Fear loves to creep in when the spotlight’s on🥹 but instead of fighting it, you can transform it. ✨

In this issue of STRONG Fitness, mindset and relationship coaches Matt & Carina () share 5 powerful strategies to turn stage fright into stage power 💥 so you can shine when it matters most.

🔥 Key takeaways:
1️⃣ Embrace your fear, it’s energy you can use
2️⃣ Get curious about how it feels in your body
3️⃣ Move it out - shake, laugh, breathe
4️⃣ Rewire your mindset, shift fear into fuel
5️⃣ Rehearse like a legend and own that stage

Whether it’s a fitness competition, presentation, or any big moment, you’ve got this. 💪

📖 Find their full STRONG Minds column in the July/August issue of STRONG, on stands now or online at strongfitnessmag.com.

08/19/2025

🔥 TOTAL-BODY TORCH 🔥

No machines. No excuses. Just you, a set of dumbbells or kettlebells, and the will to push through.

From jump squats to renegade rows, this 8-move circuit will challenge your strength, stability, and endurance — leaving you sweaty, sculpted, and STRONG. 💪

✨ Check out the full workout + pro tips featured in the Best Body Guide Vol. 9, on newsstands now

08/18/2025

Stay STRONG and inspired 💪✨

Subscribe to our newsletter (link in bio) and get $5 OFF your print subscription to STRONG Fitness Magazine! Once you sign up, keep an eye on your inbox, your exclusive discount code will be waiting for you in your welcome email.

Don’t miss out on expert tips, workouts, and motivation delivered straight to your inbox 📧 and don’t forget to share this post with your friends.

08/15/2025

✨ WE TRIED IT ✨

When , STRONG’s May/June 2025 cover athlete, put to the test, she found the perfect mix of style + squat-rack support. 🖤

Designed by IFBB Figure Pro Brie Turner, these Italian-made leggings combine:
✔ A high-waisted, silicone-lined fit that never slips
✔ Smooth, breathable fabric that feels like a second skin
✔ A corset-inspired top + ankle cut that lengthens your legs
✔ Antibacterial material infused with caffeine, vitamin E, and retinol for an unbeatable shape

💬 “Stylish enough for the street, supportive enough for the squat rack.” – Amanda Robinson

📖 Read the full review in STRONG’s July/August 2025 issue, on stands now!

08/14/2025

Don’t just think it, BE it, advises our July/August cover athlete . Remember that “fake it till you make it” doesn’t just apply to your career: your fitness journey will benefit when you step into the role of your stronger, more confident self, even before you truly feel it.

Need some inspo on how to walk the talk? Try the following:

- Tell yourself you’re going to kill it at the squat rack—before you even touch the bar.
- Dress for the job with workout wear that is comfortable from the first rep to the last and makes you feel great.
- Congratulate yourself after a job well done! It doesn’t have to be a purchase; simply recognizing that you killed it can go a long way to convincing you to do it all over again the next day.

How do you put your best self forward in the gym? Sound off in the comments below! (And for more on Heather, tap the link in bio!)

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http://www.strongfitnessmag.com/

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