Umana Health

Umana Health While I am a Physiotherapist by trade, I have learned along my 20 year journey in the health field that people are as diverse as all the conditions we treat.

Providing high quality health care including physiotherapy, chiropractic, massage therapy, manual osteopathy, naturopathic medicine, exercise programs and nutrition services. As a proud resident of Etobicoke for over 25 years, I am extremely grateful to have the opportunity to provide a place for the community to work on their health. This is why I have always enjoyed working with incredibly talented therapists from other disciplines that could look at the same problem from a different perspective. I am happy that we have therapists on our team that can help with a long list of wellness issues such as pain, lack of exercise, weight loss, poor mobility, stress, anxiety, mental health and many others. My mission is to prevent injury, promote recovery and inspire lifelong health and wellness in the Etobicoke community. Whether it is motivation, education, or relaxation you are looking for, I hope you leave our team of practitioners feeling better every time. Felix Umana
Registered Physiotherapist

๐Ÿ’ช Movement is medicine โ€” especially for Osteoarthritis.Our 8-week Osteoarthritis Group Physio Classes are back this fall...
09/11/2025

๐Ÿ’ช Movement is medicine โ€” especially for Osteoarthritis.
Our 8-week Osteoarthritis Group Physio Classes are back this fall!

โœ… Build strength
โœ… Ease joint pain
โœ… Move with confidence โ€” alongside others on the same journey

๐Ÿ“… Classes start Tuesday, October 7th at 1PM
๐Ÿ“ Umana Health, Etobicoke

๐Ÿ’ฌ Comment ๐Ÿฆต below if you or someone you love could benefit from this program. Spots are limited โ€” reserve yours today through the link in our bio.

Running this fall? Here are some common mistakes you should watch for!
09/09/2025

Running this fall? Here are some common mistakes you should watch for!

7 Rookie Running Mistakes (and How to Fix Them)Whether youโ€™re breaking in your first pair of shoes or eyeing race day, skip these mistakes to run farther, feel better, and stay consistent.1. Increasing multiple training variables at onceMistake: Simultaneously increasing long run distance, weekly ...

๐Ÿš€ Meet Olorunfemi Akinduro (Femi)Weโ€™re thrilled to welcome Olorunfemi to the Umana Health team.Femi is a Personal Traine...
07/21/2025

๐Ÿš€ Meet Olorunfemi Akinduro (Femi)

Weโ€™re thrilled to welcome Olorunfemi to the Umana Health team.

Femi is a Personal Trainer and Physiotherapy Assistant with a Bachelorโ€™s in Kinesiology from the University of Toronto. Heโ€™s currently in the process of becoming a Registered Kinesiologist.

As a former varsity athlete and Canadian national team track and field competitor, he brings a high-performance mindset to his work while maintaining a warm, supportive approach.

From clients just starting their rehab or fitness journey to athletes aiming to reach the next level, Femi is passionate about helping people move better, feel stronger, and thrive.

๐Ÿƒโ€โ™‚๏ธ Rehab
๐Ÿ‹๏ธโ€โ™€๏ธ Performance
โšฝ๏ธ Sport
๐Ÿ“ˆ Progress

Say hi ๐Ÿ‘‹ next time youโ€™re in and get ready to level up.

 โ˜€๏ธ
07/10/2025

โ˜€๏ธ

Take control of your joint health with our 8-week Osteoarthritis Group Physiotherapy program!This structured program is ...
02/19/2025

Take control of your joint health with our 8-week Osteoarthritis Group Physiotherapy program!

This structured program is designed to improve mobility, build strength, and help you manage osteoarthritis pain with expert guidance in a supportive small group setting.

What to Expect in Class:

โ€” Strength Training:
Enhance muscle support around affected joints to reduce strain and improve function.
โ€” Plyometric Exercises:
Engage in low-impact, controlled movements to boost joint stability and balance.
โ€” Flexibility and Mobility Work:
Perform exercises aimed at maintaining and increasing your range of motion.
โ€” Educational Discussions:
Participate in weekly sessions covering topics like weight management, pain management strategies, and overall joint health.

Purchase Includes:
โ€” Initial Assessment with a Physiotherapist (or a reassessment if youโ€™ve participated before)
โ€” 8 Physiotherapy Sessions led by a trained physiotherapy assistant
โ€” Ongoing Support from your physiotherapist
โ€” Refunds Available for any missed sessions

โšก๏ธBook your assessment to get started.

๐Ÿ“ Classes start March 5th at Umana Health!
๐Ÿ”— Register now: uhealth.ca/osteoarthritis-group-physio
๐Ÿ“ž Questions? Call us at (647) 499-8982 or email hello@uhealth.ca

๐Ÿ’š

12/24/2024
๐ŸšจNew Team Member Alert๐ŸšจWe are excited to welcome Camryn to the Umana Health team! She starts next Tuesday December 10th ...
12/04/2024

๐ŸšจNew Team Member Alert๐Ÿšจ

We are excited to welcome Camryn to the Umana Health team! She starts next Tuesday December 10th just in time for you to book your last minute massages before the end of the year โœ… Spots are very limited so make sure you book online ASAP.

Camryn is a Registered Massage Therapist who graduated with Honours from the Humber Massage Therapy Program.

Prior to Humber, Camryn graduated from a post-secondary dance academy, where she trained heavily in contemporary and ballet, working alongside many professionals within the GTA. With her extensive knowledge and appreciation for the body, Camryn aspires to combine her passion for dance and fitness with her practice as a massage therapist.

Through the use of various manual techniques, cupping therapy, kinesiology taping and remedial exercises, she plans to work with her clients to create individual treatment plans to assist with the injury at hand, as well as provide preventative measures. During her treatments, Camryn wants to educate her clients on their body, helping them become further aligned with their physical and mental health.

Camryn has experience working with a variety of populations including infants, children, pre- and post-natal, athletes, neurological conditions, chronic pain and health conditions, mental illness and palliative care. These opportunities allowed Camryn to not only develop her technique and assessment skills but also communication skills, creating a warm and welcoming environment to promote healing and relaxation for each of her clients.
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๐ŸšจWe are very excited to be able to offer an often requested service by our patients and community. Welcome Ziqiang (Bori...
11/23/2024

๐ŸšจWe are very excited to be able to offer an often requested service by our patients and community. Welcome Ziqiang (Boris) Yang to the Umana Health team๐Ÿ™Œ.

He will be available every Saturday from 10am to 3pm to provide Taditional Chinese Medicine Acupuncture, Tui Na and Gua Sha treatments.

With only 5 weeks left in the year and limited spots make sure you book today to beat the end-of-year rush! โœ…

๐ŸŒŸ Introducing the newest addition to our clinic fam! ๐ŸŒŸ Swing by and meet the friendly face brightening up our front desk...
05/13/2024

๐ŸŒŸ Introducing the newest addition to our clinic fam! ๐ŸŒŸ

Swing by and meet the friendly face brightening up our front desk. We canโ€™t wait for you to get to know Priyanka! ๐Ÿ’ซ โ€

Purchase any group fitness class pack or drop-in between February 19th - March 3rd and we will donate 50% of proceeds to...
02/21/2024

Purchase any group fitness class pack or drop-in between February 19th - March 3rd and we will donate 50% of proceeds to in support of

The Coldest Night of the Year is a winterrific family-friendly walk to raise money for local charities serving people experiencing hurt, hunger, and homelessness. Letโ€™s walk together on February 24, 2024!

If youโ€™d like to directly donate to , follow the link in our bio! Thank you Umana community for your support.

Address

Toronto, ON

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 2pm
Saturday 10am - 2pm

Telephone

+16474998982

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