EDA Family Health and Wellness

EDA Family Health and Wellness Specializing in providing a unique approach to helping you and your family reach specific health goa Health is not a “one size, fits all”.

Our health and wellness is a commodity that we just cannot afford to lose! By improving our well-being, we get to enjoy our lives more. We get to spend better quality time with our families, plan for adventures we would like to take, be able to learn new things, be creative, and not live in fear of poor health. I am happy to offer the best health coaching possible, by bringing a variety of fields

and approaches to the table -- to work with what works best for you. By incorporating my knowledge of Health Coaching, Phytotherapy/Herbology, Nutrition, Reflexology, and more, there are a variety of ways to accommodate the needs of families each and every day. Even after 15 years in the field, my continuing education about the new studies and advances in health-care information and strategies keep the latest innovations available for use by adults and children alike. Whether it be about ADHD, NDD, ADD, weight management, dietary issues, Epigenetics, GM/GMOs, vaccination issues, digestion issues, the latest health scares, and more -- there is always new and emerging information, advancements, and new protocols to use. Having a network of colleagues available for more insight into particular skills and knowledge databases, make it possible to guide you in the direction that you may need to go in order to enhance your health and wellness. While we all have basic nutritional needs – we all need the appropriate amino acids, minerals, vitamins, etc. – different body types and blood types assimilate food in different ways. Thankfully, while health and wellness can be individualized, changes can be managed and modified so that they aren’t cumbersome. Your health and wellness is a journey that is definitely worth travelling. With the Dr. Sears Wellness Institute, integrative healthcare is an easy transition. The attention given to young families, mature adults, infants, pregnancy, teens, young adults, and prime time years helps to really adjust our health as we go through different stages of our lives. What we needed as infants varies as we pass through the years. The workshops and online courses make it easy to transition our food and lifestyle strategies, one step at a time. Make sure to check out the website -- www.edafamilyhealthandwellness.com -- for different summits, conferences, workshops, and events throughout the year.

05/16/2025
Crockpot Bean Chili ... so easy to make ... so filling ... nutrient dense.
03/22/2025

Crockpot Bean Chili ... so easy to make ... so filling ... nutrient dense.

Crockpot Bread .... slow bake ... only 4 ingredients besides water (salt is optional)                                   ...
03/19/2025

Crockpot Bread .... slow bake ... only 4 ingredients besides water (salt is optional)

ENJOY YOUR DAY!   ☀️
08/27/2023

ENJOY YOUR DAY! ☀️

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Toronto, ON

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