City Yogis

09/26/2017

Hello Lovelies!!!

Go and follow Power Footwear on instagram!!!! We would very much appreciate your suppport!!!

06/06/2017

Hey Runners!

Come yoga with us tonight at 6pm at Lululemon Queen West (318 Queen West!) 1 hour of stretching, strengthening and prepping you for your training week! $10 drop in!

See you soon!!!

06/05/2017

YOGA FOR RUNNERS //
Join us every Monday and Tuesday at lululemon Toronto 318 Queen St. W. •
•••
▪️Mon: 7:30-8:30 PM with .
▪️Tues: 6:00-7:00 pm with
Classes at $10, sign up today at www.318queen.com

06/05/2017

Check out this weeks episode of as we sit down with Kelly Marie to talk about Meditation and on Rogers TV Waterloo Region .

Bliss Counselling
Sexology

05/15/2017

YOGA FOR RUNNERS //
Join us every Monday and Tuesday at 318 Queen St. W.
•
•
▪️Mon: 7:30-8:30 PM with . ▪️Tues: 6:00-7:00 pm with
Sign up today at www.318queen.com 🙏
📷

05/09/2017

Running is more than just the physical movement. Learn to incorporate meditation and mental training into your training. Join Kate Evans of City Yogis and Jenny McConnell for a series of running workshops created to strengthen the body and the mind.

Mobilize. Move. Meditate - is a Series of Strengthening Workshops for Runners starting this weekend at Lululemon Queen Street

For more information or to sign up: http://bit.ly/2qVym95

05/01/2017

We are excited to be teaching 2 new classes at 318 Queen street W. Classes start this week:
▪️Mon: 7:30-8:30 PM with .
▪️Tues: 6:00-7:00 pm with
Sign up today at www.318queen.com 🙏

04/22/2017

03/27/2017

Less than 2 weeks away until we get to teach and learn from a group of beautiful group of young women

BE YOU TRIBE invites your daughter(s) on a journey of self-discovery, yoga, and meditation through our 4-hour workshop. Where we strive to encourage 11-14 year old girls decode the mixed messages they receive and help them develop self-worth and resilience. This is a tribe built for youth. It’s a sa...

03/18/2017

You don't have to be flexible to do yoga, you just have to be willing to shake off the dust and see what happens - David Good

We love David!
Check out some of the classes he is teaching
https://byoganow.com/blogs/news/the-good-yogi

"You don't have to be flexible to do yoga, you just have to be willing to shake off the dust and see what happens." ---David Good--- We first met David Good a

03/12/2017

Kristeen Sopeju of Yoga Hugs Me is offering a number of weekly classes that you need to check out in Mississauga and Oakville. She is a Reiki Master and Yoga Educator who has been practicing yoga for 16 years.

Kristeen has developed and currently runs workshops for Anxiety and Depression, Stress, Grief, and Broken Hearts and continues to convey her message of finding joy, happiness and laughter through life's most challenging times.

You will leave her classes feeling renewed and rejuvenated.
For more information: https://www.kristeensopeju.com/schedule

Schedule

03/06/2017

How Yoga can build confidence in teen girls.

Everyday teen girls are bombarded with images that place unrealistic expectations on them. From television and magazine ads to movies and the...